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HYPERMOBILE YES! These are exact postures chosen by hypermobile patients with unilateral sacroiliac joint disorder & low back pain on that side. One leg bolsters the other so as to hold up the hemi-pelvis on side the SIJ is subluxing; because it hurts to sit on that buttock.
Another posture that attends unilateral sacroiliac joint disorder in hypermobile people is the Trendelenberg posture. This is to sit flexed forward with elbows on both knees. When brought to their attention, many are apologetic, “I know I shouldn’t slouch”.
The Trendelenberg posture is in fact the wisdom of the body finding the most comfortable position; in this seated bent over position the femurs leverage each sacroiliac joint into an anatomical neutral station; so joint ligaments are not stretched.
Standing posture liked in low back pain due to unilateral sacroiliac joint (SIJ) disorder: keep same-side leg straight & slightly flex knee on stable SIJ side; posture that lowers normal hemi-pelvis down & horizontal with loose sagging side. Body likes horizontal pelvis platform
People with sacroiliac joint (SIJ) disorder sleep restlessly like “rotisserie chicken”, but favored sleeping posture is on the non-subluxing-SIJ side; whereby injured loose SIJ floats upward; better if subluxing-SIJ-side leg is thrown up & over husband, dog, or large body pillow.
You might also be hypermobile, just sayin'... \U0001f609
— Oh TWIST! (@H2OhTwist) December 8, 2020
Another posture that attends unilateral sacroiliac joint disorder in hypermobile people is the Trendelenberg posture. This is to sit flexed forward with elbows on both knees. When brought to their attention, many are apologetic, “I know I shouldn’t slouch”.
The Trendelenberg posture is in fact the wisdom of the body finding the most comfortable position; in this seated bent over position the femurs leverage each sacroiliac joint into an anatomical neutral station; so joint ligaments are not stretched.
Standing posture liked in low back pain due to unilateral sacroiliac joint (SIJ) disorder: keep same-side leg straight & slightly flex knee on stable SIJ side; posture that lowers normal hemi-pelvis down & horizontal with loose sagging side. Body likes horizontal pelvis platform
People with sacroiliac joint (SIJ) disorder sleep restlessly like “rotisserie chicken”, but favored sleeping posture is on the non-subluxing-SIJ side; whereby injured loose SIJ floats upward; better if subluxing-SIJ-side leg is thrown up & over husband, dog, or large body pillow.
I don’t know how to make the world understand what it’s like to live with longterm illness. To wake up each day never knowing if you’ll be ok, to have your dreams and plans constantly disrupted. What it’s like to never feel rested and to always be in pain
I have EDS. 79.5% of people with Ehlers-Danlos have significant fatigue (Anne Krahe, 2017, Systemic Manifestations and Health- Related Quality of Life in Joint Hypermobility Syndrome/Ehlers- Danlos Syndrome-Hypermobility Type)
“Chronic pain has been documented to affect up to 100% of individuals with a diagnosis of JHS/EDS-HT, while 85.7% report experiencing progressively worsening pain.” (Ibid.)
I am just...so sorry for all the people who survive COVID-19 trying to find condition management that doesn’t exist or is unaffordable. I’m so angry at all the hooks and lures set out by shills and charlatans that’ll cause so much iatrogenic harm
I want you to know that you won’t be the same person after you become chronically ill. It changes you and forces you to find new ways to live. Embrace that transition but know it’s ok to grieve for what you’ve lost
For the thousandth time, it's not just mortality we need to be concerned about. https://t.co/ATzgR2t7qU
— Dr. Tara C. Smith (@aetiology) December 5, 2020
I have EDS. 79.5% of people with Ehlers-Danlos have significant fatigue (Anne Krahe, 2017, Systemic Manifestations and Health- Related Quality of Life in Joint Hypermobility Syndrome/Ehlers- Danlos Syndrome-Hypermobility Type)
“Chronic pain has been documented to affect up to 100% of individuals with a diagnosis of JHS/EDS-HT, while 85.7% report experiencing progressively worsening pain.” (Ibid.)
I am just...so sorry for all the people who survive COVID-19 trying to find condition management that doesn’t exist or is unaffordable. I’m so angry at all the hooks and lures set out by shills and charlatans that’ll cause so much iatrogenic harm
I want you to know that you won’t be the same person after you become chronically ill. It changes you and forces you to find new ways to live. Embrace that transition but know it’s ok to grieve for what you’ve lost
Wouldn’t it be cool to vote on Medicare for All if Democrats hold the House and Senate?
Are any of the people yelling about forcing a vote trying to help Dems win in Georgia?
I don’t understand what’s happening on the dirtbag left right now. I truly don’t.
People are drawing lines in the sand over forcing a vote that won’t lead to anything while not doing anything at all that I have seen to help Warnock and Ossoff win.
Do y’all want Medicare for All or do you want to just keep talking about wanting Medicare for All
Make it make sense.
You could be living in a world where your boy Bernie has a lot of power. He’d be a necessary vote. He could withhold his vote while demanding a lot of shit. Why aren’t you helping him gain more power in the Senate?
Why are you screaming at AOC and not screaming about Georgia?
https://t.co/CBmiq5v4hx
Are any of the people yelling about forcing a vote trying to help Dems win in Georgia?
I don’t understand what’s happening on the dirtbag left right now. I truly don’t.
People are drawing lines in the sand over forcing a vote that won’t lead to anything while not doing anything at all that I have seen to help Warnock and Ossoff win.
Do y’all want Medicare for All or do you want to just keep talking about wanting Medicare for All
Make it make sense.
You could be living in a world where your boy Bernie has a lot of power. He’d be a necessary vote. He could withhold his vote while demanding a lot of shit. Why aren’t you helping him gain more power in the Senate?
Why are you screaming at AOC and not screaming about Georgia?
https://t.co/CBmiq5v4hx
