9 TED Talks in 9 days that will change your life:

Day 1:

Sleep is your Superpower by Matt Walker

• How we can get better sleep
• Why sleep is our life-support system
• Sleep's impact on learning, memory, and our immune system

https://t.co/twXVDDvk3B
Day 2:

The Power of Vulnerability by Brene Brown

• How happiness leads to courage
• Understand the importance of feeling connected

https://t.co/gbeYrQA3FH
Day 3:

Inside the Mind of a Master Procrastinator by Tim Urban

• The conflict between the "instant gratification monkey" and the rational mind
• Why we binge YouTube and Netflix to avoid important work

https://t.co/D3eyJBfnfw
Day 4:

Your Body Language May Shape Who You Are by Amy Cuddy

• Power-posing and how it can change your mood
• How confidence leads to more successful outcomes

https://t.co/nKSSmEEv5m
Day 5:

Grit: The Power of Passion and Perseverance by Angela Lee Duckworth

• How to develop grit
• Why your grit correlates with success more than your IQ

https://t.co/2UkyQDALZN
Day 6:

The Happy Secret to Better Work by Shawn Achor

• How to use the "happiness advantage"
• How to use happiness to inspire you to be more productive

https://t.co/EvgRwQrBcX
Day 7:

Your Elusive Creative Genius by Elizabeth Gilbert

• Learn what makes someone a genius
• How to find your own unique, creative genius

https://t.co/BOM1vVdepH
Day 8:

The Power of Introverts by Susan Cain

• How to maximize creativity as an introvert
• Why many transformative leaders were introverts

https://t.co/h6Q9ec9URm
Day 9:

How to Spot a Liar by Pamela Meyer

• Every day we are lied to 10 to 200 times; learn to detect when
• What "hot spots" and tricks experts use to recognize deception

https://t.co/d7CBVmHqDO
Want to go deeper?

I run a (free) Growth Workshop in 12 days.

I'll be giving away a $449 Productivity Masterclass for free.

I'd love to see you there 👇

https://t.co/fQdgvwPs5V
Thanks for reading! Follow me @matt_gray_ for more content like this.

More from MATT GRAY

9 free websites for learning new skills (that will make you unstoppable):

https://t.co/bhPaEE6aqM

My favorite website to master product psychology.

• Level up your product skills
• Learn about cognitive biases
• Use psychology to build better products

https://t.co/owsFrOjjtu

Learn faster, think better, and make smart decisions.

• Train your brain
• Leverage mental models
• Master the best of what other people have already figured out

https://t.co/wZnmCwFEZ8

Explore the world's leading design portfolios.

• Unlimited design inspiration
• Discover amazing designers
• Search for specific animations

https://t.co/hDwnXXP9i7

See how the best investors invest.

• Follow in the footsteps of investing gurus
• Study Warren Buffett and Charlie Munger
Chrome is used by 3.2 billion people.

But most people don't understand its true power.

Here are 11 extensions I can't live without 👇

https://t.co/9Otws1VPqF

This is the browser extension for Pro Tweeters.

• Powerful Twitter analytics
• 10x your audience growth
• Reveal insights you never knew about


https://t.co/ZjjIWOgAYS

Block time-wasting websites.

• Be more productive
• Eliminate distractions
• Combat social media impulses


https://t.co/AoBvJyHl38

Find verified phone numbers and emails for anyone you need to sell to.

• Leverage AI to grow your revenue
• Find the right prospects
• Close more deals


https://t.co/sZpgDQ27Vw

This is my favorite Chrome extension. See the top tweets from your favorite people on Twitter.

• Feels like having a Twitter superpower
• See popular tweets from your favorite people
• Cut through the noise and find the best content on Twitter

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Still wondering about this 🤔


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First update to https://t.co/lDdqjtKTZL since the challenge ended – Medium links!! Go add your Medium profile now 👀📝 (thanks @diannamallen for the suggestion 😁)


Just added Telegram links to
https://t.co/lDdqjtKTZL too! Now you can provide a nice easy way for people to message you :)


Less than 1 hour since I started adding stuff to https://t.co/lDdqjtKTZL again, and profile pages are now responsive!!! 🥳 Check it out -> https://t.co/fVkEL4fu0L


Accounts page is now also responsive!! 📱✨


💪 I managed to make the whole site responsive in about an hour. On my roadmap I had it down as 4-5 hours!!! 🤘🤠🤘
I'm going to do two history threads on Ethiopia, one on its ancient history, one on its modern story (1800 to today). 🇪🇹

I'll begin with the ancient history ... and it goes way back. Because modern humans - and before that, the ancestors of humans - almost certainly originated in Ethiopia. 🇪🇹 (sub-thread):


The first likely historical reference to Ethiopia is ancient Egyptian records of trade expeditions to the "Land of Punt" in search of gold, ebony, ivory, incense, and wild animals, starting in c 2500 BC 🇪🇹


Ethiopians themselves believe that the Queen of Sheba, who visited Israel's King Solomon in the Bible (c 950 BC), came from Ethiopia (not Yemen, as others believe). Here she is meeting Solomon in a stain-glassed window in Addis Ababa's Holy Trinity Church. 🇪🇹


References to the Queen of Sheba are everywhere in Ethiopia. The national airline's frequent flier miles are even called "ShebaMiles". 🇪🇹