Toxic relationships are one of the major stressors responsible for mental health problems and most people don't know the signs of it and keep dragging it at the expense of their own mental health. A thread on it. 1/n

Just because you are in a relationship doesn't mean that your partner/friend can trespass your personal space. There have to be some boundaries set at the very beginning. 2/n
One of the reasons why most business and relations fail is the lack of communication. It's very necessary to have a clear, honest discussion rather than indulging into mind reading and extracting wrong assumptions. 3/n
Any relationship is like a contract where two people have to maintain a certain standard of honesty and commitment. If there are trust issues, it already means something is wrong and a broken promise damages the foundation of a relationship. 4/n
If the partners involved don't see each other on the same pedestal as equals there are bound to be conflicts in their interpersonal domains which might lead one partner assuming an authoritarian attitude and submission by other leading to what we call, 'toxic behavior' 5/n
Emotional abuse is the straw that breaks a camel's back. Nobody should survive emotional abuse in any relationship. If you bear with it silently today, you suffer for it tomorrow. But suffering is guaranteed. Move on and move out of a toxic relationship before its too late. 6/n
Remember there's always help around you just need to be ready and willing to end your suffering. Toxic emotional abuse damages your brain at the neurochemical and structural level and can lead to Depression, Complex PTSD. 7/n
One of the most critical choices a person can make is with whom to be in a relationship; the second most critical choice in deciding with whom not to be in a relationship.
8/n
https://t.co/6aEVjCk9EG
Toxic relationships can not only damage your mental health but also your physical health and lead to various cardiovascular and metabolic diseases and also weakens your immune system. 9/n
https://t.co/rqcxCxEfnW
Every social relationship from our childhood to adulthood affects our physical and mental health to various degrees. We can't choose all our relationships but when we can, we must be wise enough.
#Emotionallyyours
#psychidiaries
10/10
https://t.co/PayAoF4ONv

More from Life

TW: suicidal ideation.

At the darkest days of the abuse I was being subjected to I decided to attend a conference for women in Los Angeles. I convinced my mother in law to pay for it because I couldn’t afford it. @ChristineCaine was preaching. I was desperate...
1/


I wanted to die, I didn’t see a way out and I had tried everything. I imagined many ways to die daily. The most recurring one was throwing my car down a bridge I had to drive over every day. I never did it because my kids were in the car and I was afraid one of them would...

2/

survive or I’d kill someone on the way down.

Christine spoke about honoring your pastors even when they weren’t great, she spoke of us expecting too much of pastors and how wrong that was. She said God would use our testimony if we submitted to our pastors.

3/

She said “honor your pastors, God will honor you.” She said more about having disagreed with her pastors but she submitted and God honored her and now she’s blessed. How if they are faithfully serving God, we need to support them and not forfeit what God has for us.

4/

I felt my heart drop into my stomach. I got up and went to the bathroom because I couldn’t breath and I felt like I was going to faint if I didn’t scream. I now know I was having a panic attack. I sat on the toilet w/my head between my legs, breathed and wept..
5/

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A THREAD ON @SarangSood

Decoded his way of analysis/logics for everyone to easily understand.

Have covered:
1. Analysis of volatility, how to foresee/signs.
2. Workbook
3. When to sell options
4. Diff category of days
5. How movement of option prices tell us what will happen

1. Keeps following volatility super closely.

Makes 7-8 different strategies to give him a sense of what's going on.

Whichever gives highest profit he trades in.


2. Theta falls when market moves.
Falls where market is headed towards not on our original position.


3. If you're an options seller then sell only when volatility is dropping, there is a high probability of you making the right trade and getting profit as a result

He believes in a market operator, if market mover sells volatility Sarang Sir joins him.


4. Theta decay vs Fall in vega

Sell when Vega is falling rather than for theta decay. You won't be trapped and higher probability of making profit.