After several calls & she didn’t pick ...about an hour later she called back to inform me that her parents didn’t let her leave the house,I screamed but babe you told me you got this that you know how to convince them, you assured me 😫

She just said sorry Baby I can’t come out

This was actually happening on 14th Febuary (lovers day) , all my friends were already out with their babes waiting for us to come join them in the park ..
I didn’t save this cash for three months just so I can be able to afford our luxury only to be disappointed by Nnenna 💔💔

My friends were calling to ask my location;the last I replied was a text saying”We are on the way”

I tried calling Nnenna back her cellphone rang without her picking up,on the 69th time I got the “number you’re calling is currently switched off please try again later response”😭

I was already heart broken not to notice I had a low battery, instead of crying in my room as Nepa was unfortunate to have cut our light the previous day I decided to go and grieve in the Mall alone.

I left my Change for the Keke man when i got to the mall & was just ..

While walking around aimlessly in the mall watching people in relationship takin photos & LOL like they are trying to make mockery of my situation.. One idiot & his babe had the mind to ask I please help take them some photo shots (in my mind , I wished their r/shp would scatter)

Women sleep with Men who are Emotionally Stable.

Here are 7 Ways to Master your Emotions:-

// Thread //

1) Your Environment

Emotions are nothing but Energy in MOTION.

Surround yourself with Beauty, Positive Energy, and High Value people.

The environmental effect is Incredible.

2) Understand that Emotions are just feedback.

If you find yourself wanting to escape, or avoid going deep into a particular emotion, ask yourself this:

Can the emotion actually do any harm, or is it just a bad feeling?

Exactly. It's all just a story in your head.

3) State Control:

This one is so underrated.

Practice Physical and Mental anchors that put you into a badass state

-Meditate
-Music that amps you the fuck up.
-Power Poses; take up space
-Mental Pictures of you dominating.
-Hand Movements that let you know its game time.

4) Stop trying to get rid of them.

You're feeling good? Experience it fully.

You're feeling terrible? Feel it all over your body.

You will realize that they go away when you don't try to stop them.

Whenever people call me an elitist, I am flummoxed. I am from a working class background, I am a product of public education my entire life, and I spend my free time creating a podcast that aims to make great books accessible to all for FREE.

I am called an elitist because I believe there's a difference between literary art and plain fiction. I believe some books are more worthy of your attention than others. Lots of books are like junk food: pleasurable but not nourishing.

My podcast is dedicated to the idea that great books are for everyone and everyone deserves a chance to learn to enjoy them. This is not an elitist enterprise. It does, however, suppose that some books are truly worthy of your attention and that I have some capacity to judge.

My podcast doesn't pretend to be exhaustive. I have limited resources and time and perspective. But the conceit of the podcast is that in listening to it you will deepen your literary and philosophical education. These aren't just books I happen to like and hope you do too.

My podcast highlights books I think you will benefit from reading. Many of them are challenging; one might have to struggle with them before one can enjoy them at all. The podcast aims to help get you to the enjoyment/appreciation stage, to show that the struggle pays off.

10 Common Money Myths

That Could be Costing you $1,000's

// Thread //

1. YOLO

It's true that you only live once.

It's NOT true that you should:

- Live in debt
- Work until you die
- Live paycheck to paycheck

What you can do is:

- Live in the moment
- Save for your future
- Start investing today

Balance is the key.

YOLO is not.

2. LLC's are for the rich

You don't have to earn $100,000s to form an LLC.

An LLC:

- Offers tax advantages
- Limits personal liability
- Avoids double taxation

If you have a business and want to earn money, then it's time to consider forming an LLC.

3. I'll be Poor Forever

What you believe determines your future.

The journey to wealth won't be easy.
If it were easy, everyone would be wealthy.

Getting there will take:

- Discipline
- Hard work
- Consistency
- Determination

Change your mindset, Change your reality.

4. Buying a House is Better than Renting

Homeownership means:

- Less flexibility
- High upfront costs
- Long term commitment
- Unexpected additional costs

This may not work for your personal situation.

Make sure you’re financially and emotionally fit to make a home purchase.

Let’s talk about hope & despair.

[THREAD]

Crank this up for the

1/ One of the more memorable—and frightening—lines from “Nineteen Eighty-Four” reads: “If you want a picture of the future, imagine a boot stamping on a human face— forever.” In Orwell’s dystopia, resistance is futile. Big Brother wins, inevitably.

2/ I refuse to believe this applies to the USA in 2021. I won’t have it. I don’t care how much dirty money mobster spy psy-op disinformation data manipulation corporate MAGA Christofascist QAnon Fox News weapons these fuckers have in their arsenal. WE shall prevail. Not them.

3/ Is this second impeachment infuriating? Yes. Are Trump’s lawyers and his GOP lickspittles gaslighting us yet again? Yes. Does that mean that all hope is lost? Hell no.

4/ I’m hearing this w/r/t impeachment: “’Mueller is coming’ didn’t work out so well.” Can we parse that for a minute? Yes, we wanted Mueller to arrest ALL of them, and he didn’t—because he couldn’t. Rosenstein didn’t allow him to follow the money. Barr cockblocked the Report.

I met her, a couple of Feb 14s earlier, on the way back home. It was post-9pm, the compartment was empty, save one girl.

She was dressed up—dress, heels, lipstick—the whole deal. She quickly wiped her tears when I walked in, switching to looking out, resolutely.

THREAD.

I tried doing nothing for a few stations, but then, restless about all the grief that came off her, took the bench opposite hers, finally.

“All okay?” I asked.

She hesitated. Blinked.

“Valentine’s Day,” she replied, sadly.

“Date didn’t work out?”

“He dumped me!”

2.

I winced. An asshole with no respect for symbology!

She rubbed her nose, looking both sad and angry.

Tired from a day of work, I groped for words. What could I say that would help?

"Maybe if—," I began, but she cut me:
"How many times will this same thing happen to me?"

3.

"Every time I like someone, they turn out to be assholes. I was so happy I wasn't single on Valentines' Day. FINALLY. But this is WORSE! I dressed up so much. And went all this way from home... And he, and he..."

Turns out, I realised, one doesn't need to say much.

4.

All sad people on Valentines' need, is a listening ear.

Till, five stations of ranting later, they ask, "So YOU tell me, WHY should I believe in love?"

Interrogated thus, in a local train corner, I felt... cornered. Why should one believe in love, I wondered?

5.

I turned 30 recently.

While far from old and wise, I have learned a few things along the way - on life, business, writing, investing, and growth.

Here are a few important lessons learned...

Embrace Failure

Put simply, failure leads to growth.

Do not hide from failure. Seek it out. Allow yourself to be uncomfortable. Embrace it.

The most transformative moments in your life will always come from failures.

Stand on the Shoulders of Giants

As Isaac Newton famously wrote, “If I have seen further, it is by standing on the shoulders of giants.”

You will only go as far as you can see.

Seek out mentors who champion your cause and empower you to see further.

Prioritize People

Everything in life comes down to people and relationships.

Networks compound as well as any financial investment.

Build an army that is deep and wide.

Cultivate deep relationships, but also learn to appreciate the power of weak ties.

Give > Receive

Focus on what you can do for others, not what they can do for you.

Give more than you receive.

This mentality will lead to more success and growth, but also to more fulfillment and joy.

Y’all... please check on your kids, they might not be okay.

My husband and I had no clue that a major crisis was coming for our 14 year old. She was so good at faking “okay” that we were totally blindsided.

I’m apprehensive about sharing all of this, but other parents

1/15

might need to see this and talk to their kids.

To make a long story as short as possible:

On Jan 13th, I came home from work to find my 14 yr old unconscious in a pile of vomit. Thought maybe it was the flu or something at first.

I got her into a bath to clean up and

2/15

she was incoherent, slurring her speech, and not really in control of her body. I put it together and realized she was drunk.

She had never done anything like that. Ever. She then started babbling about being so lonely and wanting to go to sleep and not wake up.

3/15

My heart and stomach dropped.

We took her to the ER for alcohol poisoning and told the triage nurse what she’d been drunkenly mumbling about.

It took almost 24 hours to get her BAL back to normal, then she was transferred to a psychiatric hospital.

4/15

They kept her for 6 days, and we weren’t allowed to see her. Just one 10 minute phone call per day.

They started her on two medications for depression, anxiety, and sleep. She seems to be feeling a bit better since coming home, and now knows that she needs to talk

5/15

How to Escape the Prison of Your Mind

// Thread //

O𝚋̲𝚜̲𝚎̲𝚛̲𝚟̲𝚎̲ Y𝚘̲𝚞̲𝚛̲ T𝚑̲𝚘̲𝚞̲𝚐̲𝚑̲𝚝̲𝚜̲

Your mind is a room and your thoughts are a window.

When you think it is as you look into your room of thoughts.

Pay attention to what goes on, learn your mental triggers. Pay attention to how you respond to situations

Continued..

Your thoughts are not always to be believed.

You thoughts come and go like a car going through a car wash.

One in, one out. Depending on how long you want to wash the car depends on how long the thought stays.

Observe your thoughts with no judgement

L𝚒̲𝚟̲𝚎̲ 𝚒̲𝚗̲ T𝚑̲𝚎̲ P𝚛̲𝚎̲𝚜̲𝚎̲𝚗̲𝚝̲

Understand where you are in your reality at all times

Think about the description of thing to the left of you:

-What color is it?
-What shape is it?
-How big is it?
-What is its function?
-Why is it built that way?

Continued..

Why is this healthy? Because it releases your thoughts into your present objective reality.

Knowing that you are there is a good way to stop thoughts because then you start to live. 👽

Welp, I have no sound on the phone line for this news conference, so I shall tune in via video. Kenney is speaking and there is a photo of the boreal region.

Lost video too! Before that cut out, Kenney said they are expanding the Kitaskino Nuwenëné Wildland Provincial Park.

Back on the phone line. Environment and Parks Minister Jason Nixon. Athabasca Oil surrendered 23,500 acres in that region. Cenovus surrendered more than 60,000 acres.

Chief Peter Powder, Mikisew Cree First Nation, says we need to protect the watershed, the caribou habitat. Expansion of the Kitaskino Nuwenëné Wildland Provincial Park in the Athabasca Delta will protect most vulnerable species, he says

Powder thanks the federal government for financial support for the parks and thanks the province for supporting the vision.

Multiple friends have been reaching out lately, asking some version of "how did people get radicalized to such an extent?" and, more importantly, "why not us? why was I immune." As someone who's extremism in person, pretty much my whole life, here are some thoughts:

These are EXACTLY the questions we should all be asking ourselves right now. Studies have shown that no 'type' of person is immune to radicalization or falling prey to cults or cult-think. There's no such thing as being "too smart" for that.

So, for starters, many of us were just in the right place and the right time, and didn't get radicalized. That is an important realization. It's important because as we begin to try to de-radicalize our friends, family and "good people" who fell prey to white supremacist thought

We need to start with compassion, or they will just shut down. Understanding deeply that it can happen to anyone is a big part of that. Now let's talk those who were primed for it, more likely to fall into conspiracy thinking and the Q cult.

In this case, those white people who see the movement towards equality for everyone as white people losing (which is true in a way, we have to give back much of the privilege we obtained from those who took it by force or manipulation) were much more susceptible to the rhetoric.

Try to imagine yourself as an older Republican. (Obviously you are white and you have a penis.) You have long believed R's to be the responsible ones, the moral ones, the ones who will do the right thing even when it's hard.

You remember your heroes: Eisenhower and Reagan, the Bush's? Right? You knew that they would "take care of us" while all the crazy tree huggers and hippies wanted to buy the world a Coke and and give all your money to poor people and immigrants!

...and how was THAT gonna teach them to pull themselves up by the boot straps and make something of themselves like YOU DID??
After all, this is the land of opportunity, RIGHT? Everyone has the same chance to be successful and PROSPEROUS, right???

You did it all with NO HELP--ALL BY YOURSELF, DIDN'T YOU. I mean, the G.I. Bill didn't do all that MUCH!
Rich people were taxed at 70%, and that was OK with you because you weren't one. *YET*

Just because the cost of living was MINISCULE compared to now, and you got a spiffy new job with a company car and paid health insurance, and a freaking house you BOUGHT ALL BY YOURSELF for 25 thousand freaking dollars,

There are a number of steps you can take to protect yourself from being tricked by the clever and manipulative criminals who carry out #RomanceFraud.

#Fauxmance THREAD ⬇️

1⃣ Avoid giving away too many personal details when speaking online to someone who you’ve never met in person; this could lead to your identity being stolen.

2⃣ Stay on the platform’s messaging service until you meet in person. Criminals will want to quickly switch to other platforms that are less regulated and have better encryption, so there’s no evidence of them asking you for money.

3⃣ Whatever reason they may give to move away from the site where you met, consider – if they’re genuine, they'll accept your decision to stay on the platform until you meet in person.

4⃣ Most online platforms have a reporting tool. You can use this if you suspect someone online is using pictures that don’t belong to them, if you're suspicious of their behaviour, or if they ask you for money.

Three years ago today, I was icing my knuckles because I’d beaten the fuck out of a man who had groped me in a club a couple of nights before. I wrote about it in my new essay https://t.co/SqzluTtJKb 📷 @rerutled #IBeatMyAssaulter

After I explained to a club manager what had happened, he ooked at my Beloved and asked me “Why didn’t you let your husband take care of it?” I almost beat him up too.

“First of all, he’s not my husband. Also, this is my body, I take care of it.”

Patriarchy enables and protects men who sexually assault women, and it demands that only other men “protect” us.

As long as we obey and behave in ways it approves of, of course. Protection is conditional.Because if we disobey, ha! I don't want to be protected. I want to be free

I started #IBeatMyAssaulter and women from around the world shared stories.

Five days earlier, I had started #MosqueMeToo to talk about being sexually assaulted during pilgrimage and women from around the world shared stories 🎥 @rerutled

And between the two #, men were showing me how easily the goal posts can move.

Under #MosqueMeToo men asked me, “Why didn’t you make more of a fuss?” Under #IBeatMyAssaulter men said, “You made too much of a fuss. You were too violent. Don’t you think you overreacted?”

Dear Jaime,

3 years ago your voice was silenced. I sent you and your brother to school to safely learn. I rushed you out the door that morning never expecting what would happen next. A school shooting!!! You were 14 and only a freshman in High School.

(1,11)

(2,11) Your brother Jesse survived…you did not.

You are on my mind every second of every minute of every day. I constantly relive your last seconds in my mind. Did you suffer? I will never know, but I fear that you did. Did I do enough to protect you?

(3,11) The answer is… No!!! I did not… and for that I will carry guilt for the rest of my life. My voice was not fighting the evil of gun violence before it was my daughter and for that I am sorry.

Today you should be a senior in school. We should be celebrating love.

(4,11) We should be looking at your senior pictures with you, watching you excitedly apply to colleges and helping you decide where to go. We should be excitedly looking forward to prom and I should be thinking about the advice I want to give you at graduation.

(5,11) While I am so happy to see all of your friends have these experiences, it breaks my soul to know that you are not part of that. Mom, Jesse and I won’t be able to watch you experience this with them. Every time I see posts with senior photos and college acceptances,

I suspected this country would one day kill me but I am not ready to go yet. Last night, a good non-Northern doctor helped to give me a new lease of life when I could have been on my way out. Throughout much of the North, our primary concern is like the people of every other...

...region: having a good life and ensuring our children have opportunities to prosper. Being free to live without terror, build assets, practice our faith and celebrate our culture. Like all tribes, every tribe in the North has a heritage to be proud of and teach their young in..

...Most of our leaders, like leaders of all regions, have betrayed and deceived us. They have been selfish and cunning. They have left us at the mercy of terrorists and thugs. In most areas, we are on our own to survive while they wine and dine with evil-doers. We take up the...

...work others cannot or will not do... for money just like others do what they do for money. Yet when the masses are merely trying to survive, others blame the innocent poor among us for somehow causing all the country’s woes. What blinds us from knowing who are real enemies...

...and who are innocent masses caught up in the countless systemic injustices that those in power have constructed and maintained for their personal (not tribal) benefit? What manner of colonial education and...

@epballou @AutSciPerson I have to say, all this info about sound sensitivity is making me emotional. I've never been able to talk about this. I can work around airplanes, no protection (did it for years), but if I'm caught near a city fireworks show I lose my mind. The fear and pain is indescribable.

I tell people one of my biggest fears is balloons, and obviously it's funny to imagine, until they see me have a psychotic break when one pops. I lose myself and it's terrifying. I don't know what it is about loud sudden sounds that hurts me, and it appears I'll never know.

I dread the 4th of July every year. My birthday parties were often held then. Recently I discovered if I wear earbuds and blast music with audio PPE on top I can stand to be outside. That first show where I could keep my hands free I held my best friend's hand and felt wondrous.

I'm crying just remembering discovering I could be happy underneath fireworks. I'll never understand why my parents didn't think to ever try to help me, and instead made me suffer for so long, feeling absolutely alone with this. Only once do I remember my mother comforting me.

It was a particularly bad year, a lot of college kids I think renting nearby camps, and I hid under my bed for hours. My mother came up and laid on my bed, dangled her hand down to show she was there, and sang to me. I was 15.

Keir Starmers new policy blitz will of course, be based on the ten pledges he made while campaigning for the

1. Economic justice

2. Social justice

3. Climate justice

4. Promote peace and human rights