âBuddha
20 of the smartest things that have ever been said: đ§ľ
âBuddha
It's not a day when you lounge around doing nothing; it's a day you've had everything to do and you've done it."
âMargaret Thatcher
âOscar Wilde
âAbraham Lincoln
âEleanor Roosevelt
âMark Twain
âWarren Buffett
Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.â
âHelen Keller
âHenry David Thoreau
âAlbert Einstein
âElbert Hubbard
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More from Principles
Shared a lot of wins publicly in 2021, so it feels appropriate to share the losses just as publicly.
Here are my 10 biggest Ls from 2021 (and what I learned from each one):
Dopamine Addiction
Humans were not made for social mediaâthe dopamine hits are dangerous.
I fell victim.
On several occasions, I found myself constantly refreshing my notifications on a viral thread.
It was gross.
Iâm learning to physically force separation to avoid it.
Hustle Culture Fail
I spent the better part of the last decade as a hustle culture aficionado.
Then I burned myself out and was totally incapable of thinking creatively.
I made a change. Now I:
⢠Work like a lion
⢠Sleep 8 hours
⢠Take more walks
My life & work have 10Xed.
Solana Fail
I invested in Solana early and was riding high when it hit $30+ in Aprilâ10X+ on my investment.
I sold it and thought I was the next Warren Buffett.
Then it hit $100, $200, & $250âas I stubbornly sat on the sidelines refusing to re-enter.
I am not Warren Buffett.
The Hedonic Treadmill
I tweeted this in Mayâand then failed to practice what I preached.
Every win felt a bit less exciting. Itâs part of our biology, but it was no way to live.
Measure internally, not externally.
Here are my 10 biggest Ls from 2021 (and what I learned from each one):
Dopamine Addiction
Humans were not made for social mediaâthe dopamine hits are dangerous.
I fell victim.
On several occasions, I found myself constantly refreshing my notifications on a viral thread.
It was gross.
Iâm learning to physically force separation to avoid it.
Hustle Culture Fail
I spent the better part of the last decade as a hustle culture aficionado.
Then I burned myself out and was totally incapable of thinking creatively.
I made a change. Now I:
⢠Work like a lion
⢠Sleep 8 hours
⢠Take more walks
My life & work have 10Xed.
Solana Fail
I invested in Solana early and was riding high when it hit $30+ in Aprilâ10X+ on my investment.
I sold it and thought I was the next Warren Buffett.
Then it hit $100, $200, & $250âas I stubbornly sat on the sidelines refusing to re-enter.
I am not Warren Buffett.
The Hedonic Treadmill
I tweeted this in Mayâand then failed to practice what I preached.
Every win felt a bit less exciting. Itâs part of our biology, but it was no way to live.
Measure internally, not externally.
The Hedonic Treadmill is real.
— Sahil Bloom (@SahilBloom) May 21, 2021
Humans have a tendency to quickly return to a baseline level of happiness after positive events.
Step off the treadmill.
Focus on increasing your happiness baseline, not on the height or frequency of the spikes above it.