📌How the horrific insurrection of Jan 6th started & who was involved.

Nov 6, 2020: Trump-linked figures have boosted #/StopTheSteal Insurrection

Associates of Steve Bannon and top Trump allies have taken leadership roles and stoked

Also on November 5, Bannon started his own "Stop the Steal" Facebook group; he changed the name to "Own Your Vote" the following day. It was not removed by Facebook, but they did later remove several other pages affiliated with

Roger Stone and Steve Bannon have been in full disinformation mode. Stone has appeared on the show of far-right radio commentator Alex Jones to trumpet groundless claims that Biden is trying to steal the election.

Bannon is echoing similar conspiracy theories on his podcast, calling the election "a mass

"Stop the Steal is a highly coordinated partisan political operation intent on bringing together conspiracy theorists, militias, hate groups & Trump supporters to attack the integrity of our

THREAD: Today, I submitted a resolution to investigate and expel Rep. Maddock for violating his duty to support the MI and US Constitutions.

One week ago, thousands went to our Nation’s Capitol because of perpetual lies and distrust lobbed at our institutions. 1/

#mileg

These lies were spread by those elected to uphold our Constitution. This led to an unprecedented insurrection and acts of sedition. Our Temple of Democracy was desecrated in ways we could’ve never imagined.

These events were not random. 2/

#mileg

They were coordinated and fanned by months of lies by the President, Senators, members of Congress, and other elected officials. They amplified lies about the 2020 elections, which was the very way they were elected into office. 3/

#mileg

Among those who attended the events last week was Rep. Matt Maddock, who has spent months sowing lies and distrust, which culminated in the attack on our Republic. He must be held accountable.

His actions raises questions on whether or not he violated the Constitution. 4/
#mileg

I believe in unity. But we cannot cannot unite as a nation until we hold those who seek to divide us accountable.

The American Idea was attacked last week. If we allow insurrection against the US to happen with impunity and w/ no accountability, it can & will happen again. 5/

The BJP Bhakt is more dangerous than the BJP itself. He uses the BJP to channelise his hate, insecurities, and biases against the minorities, political parties and all those who he disagrees with. In BJP he has found a voice which he had lost for 700 years. (1/22)

A thread on election fraud, political grandstanding, and incitement—expanding on my tweets last week about Hawley and Carlson.
Let us begin by stipulating the following. Rhetoric is the art of persuasion, and the first rule of rhetoric is knowing one’s audience.

2. Consider three convictions (1) Widespread election fraud occurred, on such a scale that Biden “stole” the election. (2) You doubt that, but you think it’s at least possible. (3) You’re pretty sure that, despite irregularities here and there, they did not alter the outcome.

3. It is clear that President Trump, beginning election night and insistently thereafter, made claim (1). Polls and personal experience show that a large portion of the GOP public, for their own reasons or because Trump said so, also embraced claim (1).

4. However, when it comes to conservative intellectual and political leadership, I have not encountered anyone personally who holds claim (1). Some seem to hold claim (2), most, however, are in camp (3). They believe Biden won fair and square. So, apparently, do the courts.

5. Now, consider if you are in camp (2). You think there might’ve been serious fraud. You think it’s worth investigating. But you also recognize that’s a massive claim. A claim that could destabilize the entire political system for years to come.

The republican speeches today are familiar to any abuse survivor.

"I hate that you made me hit you. I've never hit anyone before, so that's how awful you've been to me to make me do that. And the way you keep pushing this, it feels like you're trying to make me go there again."

Diet and sleep are inextricably linked. The foods you eat influence your sleep, and the quality of your sleep can impact your food choices.

If you’re looking for tips to improve your sleep, this thread is for you. 👇

Poor diet and bad sleep are a vicious cycle:

- Poor sleep can lead you to consume more calories the next day
- Preference for sugary foods increases when you're tired
- Check out this study if you’re interested to learn about the scientific

Personally, I maintain a keto intermittent fasting diet, which has been great for my sleep:

I’ve been on a keto diet for over 2 years now, cheating usually 1 day per week (Friday night). I tend to fast 23hr/day on weekdays, eating for dinner. On weekends, I fast 16:8.

Mediterranean diet & more (cont.):

I also noticed that if I stop eating two hours after dinner, and if I stick to a nutrient-rich mediterrenean diet, I sleep better during the night.

What happens when I’m tired:

I struggle with food the most when I’m sleep deprived. I have trouble fasting when I’m tired, and I crave and eat carbs or sugary foods. I also exceed my regular amount of coffee. I usually suffer this the most if I sleep <7h.

In Islamic eschatology, the world will be flooded by a mighty invasion in the end of days.

The great army of the monstrous Yajuj and Majuj (Gog and Magog) will rampage throughout the earth.

A thread-

Yajuj and Majuj are mentioned in the Qur’an (Kahf and Anbiya).

They are sealed away behind a mighty wall by a legendary king, Dhul al-Qarnayn who is frequently linked to Alexander the Great and occasionally Cyrus the Great, though neither are exact matches

It is commonly believed they scratch at the wall daily, tearing nearly through until God intervenes and restores the barrier.

Thus sealed away, the world is safe from Yajuj and Majuj, that is, until the end of days.

Once released they are so numerous it is said when they come upon Tiberias lake or the Tigris and Euphrates they will drink it dry.

When they stand in formation their army stretches from Syria to ends of Persia.

Islamic eschatology regularly features the idea of an invading army and a great battle and Yajuj and Majuj is central to the narrative.

I’ve been loosely following the @CRTCeng Third Party Internet Access (TPIA) Tariff. It’s been of interest to me as I had recently switched to a TPIA provider to save some money. A few of weeks ago I had noticed my providers website listed my plan but with 100Mbps upload. 1/

A Thread - If my 48 year old self could talk to my 20 year old self I would say:
- No one's born knowing anything - we all learn. Never stop learning.
- You can do anything you set your mind to. Don't limit yourself, set your own goals, don't listen to naysayers.
- Love you /1

-Set your goals, have a plan, focus, focus, focus.
- Life will be there when you achieve your goals
- Trust your gut, especially with people. If you feel funny about a person, trust it.
- Keep your circle small and tight
- Create healthy habits
- Be spiritual - stay centered. /2

- Don't enter into any long term commitments if you have reservations, especially marriage.
- Never compare yourself to others. It is a recipe for unhappiness.
- It is okay to fail, I have learned more from failing than succeeding.
- Be kind.
- Be curious
- Forgive yourself. /3

- Learn to accept criticism, especially from those who truly love you.
- Perfection is a myth - we all make mistakes, try to learn from them
- Choose a life partner whom you are compatible with, have same interests, goals, respect and love
- Don't forget to have fun /4

@jeffmason1 1/n I want to talk about why this doesn't hold up, @jeffmason1. Black Lives Matter and other groups protesting in 2020 never attempted to assassinate heads of state. They were seeking to uphold the constitution, not torch it. LEO response was so strong it violated human rights.

2/n The police response to those protests was so strong we had a hearing. Milley, chairman of the Joint Chiefs of Staff, and Defense Secretary Dr. Mark T. Esper testified about the military role in wake of the killing of George Floyd.

3/n Milley said, "I have many policemen in my family, and I am personally outraged by George Floyd's brutal and senseless killing. The protests that have ensued not only speak to this injustice, but also to centuries of injustice towards Black

4/n..We, as a nation and as a military, are still struggling with racism, and we have much work to do." Milley said the vast majority of protests were peaceful. "Peaceful protests mean that American freedom is working." He talked about the response, too.

5/n Milley: "I...advised it was not necessary to employ active-duty troops in response to the civil unrest." "It was my view then and...now, that local, state and federal police backed by the Nat. Guard under governor" could handle the situation. So, what was the response like?

Hmm... something interesting I learned from my buddy @RomeenSheth about McKinsey.

I thought they are just a stale boring consulting co

But he told me they've acquired a ton of software co's & now have a $100M ARR tech portfolio now (!)

I'll let him explain - guest thread!

If you don’t know, McKinsey is a gigantic consulting company:

- $10B+ in revenue
- 80%+ of the F500 as clients
- Hard to get a job there. (<1% of applicants get hired)

Their bread and butter (70% of revenue) used to be “pure strategy” work. That’s now down to just 10% - why?

Clients are demanding “value based” billing. Meaning less "guys in suits talking" and more "show me something tangible"

For example -lets say a client hires McKinsey because they think they are spending too much money on procurement.

So McKinsey acquired Orpheus - a software co that does analytics for procurement.

Instead of advice, they give them a tool (a real solution)

Now Orpheus has been around for 15 years. McKinsey can buy it at a fair price, knowing that it can inject steroids into the business.

Why?

“Those schools who try to do everything they would do in a face to face context in a remote context are going to come unstuck” Darren Northcott .....

“Worst workload is in schools that are reinventing the wheel rather than using resources like @OakNational “ ....

“Teachers are still being required to do triple and double marking, hand in daily and weekly lesson plans, and some schools are hanging onto flight paths and half term data drops AND now add remote learning to it”

“There is no evidence that one form of remote learning is better than another”

“There are schools with really effective remote learning that don’t use live streaming at all”

What is happening on the floor of the United States of House of Representatives is tragic.

Tragic because it was preventable. Tragic because most of the Republicans in the House are themselves brainwashed into believing that this is all *just politics.*

1/

I take no joy in supporting impeachment against the President.

In fact, it pains my soul to know that the Commander in Chief launched an attack on his own people, on the People's House, on democracy.

It is tragic.

2/

Our checks and balances have failed.

Our institutions of justice have failed.

The only power that has not failed is the power of the American people. We voted and we won.

And that's why Trump attacked it.

3/

This is an attack on us as a people. It is an attack on those the autocrat cannot control. He has radicalized those who feel disenfranchised and he sent them into the Capitol as his pawns while he watched the attack with glee from afar.

4/

He was capable of doing this because he has not one or two or even three lieutenants in Congress--but over 150 of them.

Their loyalty to Trump--their thirst for power--their devotion to a political party--and, yes, their fear of exiting the cult--has ruined our country.

5/

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By Jan 13, 1945, the Allies entered the final (and most historically overlooked) phase of the Battle of the Bulge

[2 of 25]

By midday 75 years ago, all final Allied offensive actions were in motion.

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So, to set the table, let's remember who is who here.

CAST OF CHARACTERS

In the South, Patton's 3rd Army is still slowly making its way northeast to Houffalize (remember, they've been making progress that way since Jan 3rd).

[4 of 25]

In the North, you've got
Robert Hasbrouck (commander of 7th Armored Division)

[5 of 25]

In the North, you've also got Leland Hobbs who commanded the 30th Infantry Division. Hobbs and Hasbrouck reported to...