10 Movies to watch this weekend that will blow your mind:

1.

2.

3.

4.

5.

10 CRIME SERIES TO CHANGE YOUR LIFE AND MINDSET

2.

3.

4.

5.

This is the best gift I gave to myself on my birthday in Oct. I have been using it for the last 2 months and the results are awesome. Backpain in control. If you have a desk job, you need to be careful.

STRAUSS Yoga Foam Roller, 45 cm,... https://t.co/ck6L0OjwCN

10 Netflix Documentaries To Improve Your Understanding of Life:

1. Minimalism

2. Downfall

3. The Last Dance

4. The Mind Explained

5. The Great Hack

10 Netflix Movies That You Should NOT Miss:

1.

2.

3.

4.

5.

First-time homebuyer? You can claim up to Rs 5 lakhs as Income Tax deductions if you are taking a home loan

Know how - Read Thread 🧵

If you are buying a home for the first time, you are entitled to get income tax benefits on it under three sections — 

1) Section 24

2) Section 80EEA

3) Section 80C

1) Section 24 - It permits a deduction of up to 2 lakh rupees on the interest paid for a house loan acquired for a self-occupied property, and it provides a deduction of the entire interest for a property that is let out.

2) Section 80EEA - A deduction for interest payments up to Rs 1,50,000 is available under Section 80EEA. This deduction is over and above the deduction of Rs 2 lakh for interest payments available under Section 24(b) of the Income Tax Act.

Some Conditions to claim 80EEA

1) Loan must be taken from a financial institution

2) Loan should be sanctioned 1st April 2019 - 31st March 2022

3) Stamp duty value should be < Rs 45 lakhs

4) Taxpayer should be a first-time home buyer & some restriction to the carpet area

Most movies don't inspire.

But the right ones can lift you up.

Here are 10 movies about startups, entrepreneurship, and the business world that you MUST watch:

1. The Founder

Lessons to learn:

- Branding

- Solve consumer problems

- Adopt a working system

- Persistence

2. The Social Network

Lessons to learn:

- Idea Execution

- Visualize success as your final result

- Community first, revenue second

3. Jobs

Lessons to learn:

- Obstacles are the opportunity to succeed

- Don’t be better, be different

- Be a master negotiator

4. Moneyball

Lessons to learn:

- Simplify Complexity

- Be Ready for rejections

- Listening opens up new possibilities

8 superfoods that will 10x your body mass:

1. Red Meat

Red meat is an excellent source of protein that aids in weight gain and muscular development.

It has leucine and creatine, which are substances important for increasing muscle building.

Protein and fat found in steak and other red meats contribute to weight gain.

2. Starchy Foods

Potatoes, sweet potatoes, corn, whole grain bread, oatmeal, whole wheat pasta, and brown rice are high-carbohydrate foods.

Carbohydrates, which have a protein-sparing effect, are essential for muscle growth along with proteins.

3. Eggs

Eggs are a powerhouse of protein, zinc, vitamins A, D, B 12, phosphorus, and folate.

Egg protein has a high biological value, which makes it the ideal post-workout snack.

There are 90 calories, 6.7 grams of fat, and 6.1 grams of protein in one large scrambled egg.

4. Fatty Fish

Essential fatty acids and proteins are abundant in fatty fish like salmon.

They aid in weight gain and immune boosting.

The finest source of omega-3 which is important for weight gain is found in these fish.

If you are experiencing

-Back pain
-Neck pain
-Poor sleep
-Headaches
-Joint degeneration
-Lacking motivation
-Decreased testosterone

Poor posture may be the reason.

Here’s what to do:

Stretch your chest

Almost everyone’s chest muscles are extremely tight, causing them to naturally hunch over.

Hold the wall/doorway and lean forward.

Hold this stretch for 20 seconds at least 3 times throughout the day.

Superman (Strengthens low back)

Lie on your stomach and raise your hands and legs as high as you feel comfortable.

You can look straight or down, whatever doesn’t strain your neck.

Hold at the top for a second and go back down.

Do 3 sets of 12 reps.

Sitting row (Strengthens mid back)

Sit with your legs straight, and back upright.

Puff your chest out.

Hold the band with your palms facing towards each other.

Squeeze your shoulder blades together holding for a second, and slowly go back.

Do 12 reps for 3 sets.

Wall slides (Strengthens upper back)

Your ankles, butt, shoulder blades, and head should be touching the wall.

Have your elbows at 90 degrees and bring your arms up touching your thumbs together.

Bring your elbows down and repeat.

Do 12 reps for 3 sets.

17 Latin phrases that'll teach you more life lessons than 33 self-help books:

Amor Fati

"Love your fate"

Whatever happens to you, embrace it as part of the great story that is your life.

Acta non verba

"Deeds, not words"

Actions speak louder than words, so you better practice what you preach.

Memento Mori

"Remember death"

Reminding yourself of your inevitable death will inspire you to live a more fulfilling life.

Audentes fortuna iuvat

"Fortune favors the bold"

Great rewards can only be achieved through courageous risks.

Anytime any place Body-Weight workout

1. Five mins Shadow Boxing

How to use a corporate account to lower taxes drastically

A comprehensive 🧵 :

Collaborated with @niki_poojary

Here's what you'll find in this thread:

1. Forming a Private Ltd Company
2. How you get surcharge benefits
3. Loans
4. Paid up Capital
5. NBFC license required?
6. When should you think about opening a company?

Let's go: ↓

1. Make a Pvt Ltd Company.

Form a company with family members and trade under it.

The family members should be directors of the company. Will explain why later.

Why form a company?

You will only need to pay 25% flat tax.

Individuals have to pay 30% tax above 10 lakh profits.

2. Surcharge Benefits:

You will be charged a lower surcharge in a corporate account.

Check the picture below:

Total Tax Outlay:

The total tax outlay for individuals is 30% plus surcharge.

If you really earn a lot (10 cr +) then you will be paying 42% tax.

Whereas in a company you'll be paying a maximum of 28% tax.

This is how rich people save a lot of their money by paying low taxes.

Got a Request for
1⃣PradeepBonde Momentum Score
2⃣Qullamaggie Top Performers
Screeners,Created a Dashboard and Sharing here too might be helpful for other traders. Feel free to share!!
(Apply Liquidity Filter according to your PF

TED Talks are life-changing,

Here are 8 Most popular Ted Talks worth your time:

1.

2.

3.

4.

A Thread For Best Tamil Thriller Movies Part-1
1. Ratsasan

2. Kurangu Bommai

3. Dhuruvangal Pathinaaru

4. Vikram Vedha

5. Thadam

Here is the Chartink dashboard with moving averages plotted on total count of stocks above a certain moving average.

Further the count deviates from its moving average, weaker the move becomes.

10 movies every entrepreneur should watch:

1.

2.

3.

4.

5.