The chorus of this song uses the shlokas taken from Sundarkand of Ramayana.

It is a series of Sanskrit shlokas recited by Jambavant to Hanuman to remind Him of his true potential.

1. धीवर प्रसार शौर्य भरा: The brave persevering one, your bravery is taking you forward.

Hasta Uttanasana, the standing forward bend position, is a component of the Sun Salutation series of asanas. It appears because of the 2nd pose and the 11th pose within the Sun Salutation or Surya Namaskara. It particular is employed in yoga practice to warm up and strengthen

the spine. Further, to open up the chest and heart to permit for deep, full breaths. Procedure of Hasta Uttanasana:
• Stand erect and lift both hands above the top.
• Let there be shoulders length between the arms.
• Bend the trunk and head backward to make a slight curve.

• Raising the arms and bending the torso back is finished at a similar time.
• take a breath deep while raising the arms.
• When done as a part of the Surya Namaskara (Sun Salutation exercises), you will chant a mantra while performing this asana.

• Hasta Uttanasana is encountered as the 2nd pose and also the 11th pose. The mantra to be chanted, given below:
During the 2nd posture, carry on chanting “Om Ravaye Namaha.” It means salutations to the shining one.
During 11th pose chant “Om Arkaya Namaha”.

It means salutation to the one who deserves praise.
There are many benefits of Hasta Uttanasana

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• 12:00 बजने के स्थान पर आदित्या: लिखा हुआ है, जिसका अर्थ यह है कि सूर्य 12 प्रकार के होते हैं...
अंशुमान, अर्यमन, इंद्र, त्वष्टा, धातु, पर्जन्य, पूषा, भग, मित्र, वरुण, विवस्वान और विष्णु।

• 1:00 बजने के स्थान पर ब्रह्म लिखा हुआ है, इसका अर्थ यह है कि ब्रह्म एक ही प्रकार का होता है।
एकोब्रह्मद्वितीयो_नास्ति।

• 2:00 बजने की स्थान पर अश्विनौ लिखा हुआ है जिसका तात्पर्य यह है कि अश्विनी कुमार दो हैं।
नासत्यऔरद्स्त्र।

• 3:00 बजने के स्थान पर त्रिगुणा: लिखा हुआ है, जिसका तात्पर्य यह है कि गुण तीन प्रकार के हैं।
सतोगुण, रजोगुण और तमोगुण।

• 4:00 बजने के स्थान पर चतुर्वेदा: लिखा हुआ है, जिसका तात्पर्य यह है कि वेद चार प्रकार के होते हैं।
ऋग्वेद, यजुर्वेद, सामवेद और अथर्ववेद।

• 5:00 बजने के स्थान पर पंचप्राणा: लिखा हुआ है, जिसका तात्पर्य है कि प्राण पांच प्रकार के होते हैं।
अपान, समान, प्राण, उदान और व्यान।

• 6:00 बजने के स्थान पर षड्र्सा: लिखा हुआ है, इसका तात्पर्य है कि रस 6 प्रकार के होते हैं।
मधुर, अमल, लवण, कटु, तिक्त और कसाय।

• 7:00 बजे के स्थान पर सप्तर्षय: लिखा हुआ है इसका तात्पर्य है कि सप्त ऋषि 7 हुए हैं।
कश्यप, अत्रि, भारद्वाज, विश्वामित्र, गौतम, जमदग्नि और वशिष्ठ।

• 8:00 बजने के स्थान पर अष्ट_सिद्धिय: लिखा हुआ है इसका तात्पर्य है कि सिद्धियां आठ प्रकार की होती है।
अणिमा, महिमा, लघिमा, गरिमा,

Rishi Sushruta was a physician in ancient Bharat known today as the "Father of Indian Medicine" and "Father of Surgery" for inventing and developing surgical procedures. His work on the subject, the Sushruta Samhita is considered the oldest text in the world on plastic surgery

and is highly regarded as one of the Great Trilogy of Ayurvedic Medicine; the other two being the Charaka Samhita, which preceded it, and the Astanga Hridaya, which followed it. The Sushruta Samhita (works of Sushruta) is one of the most important surviving ancient treatises on

medicine and is considered a foundational text of Medicine. The treatise addresses all aspects of general medicine. The Sushruta Samhita mentions several surgical instruments that closely relate to the modern instruments used today to perform surgeries. The influential nature of

the Sushruta Samhita is supported not only by anatomical knowledge and surgical procedural descriptions contained within its pages but also by the creative approaches that still hold true today.

Mata Sati, the daughter of King Daksha (one of the ten Manas Putra of Brahma), fell in love with Lord Shiva and wanted to marry him. However, King Daksha Prajapati was against this marriage. He considered Lord Shiva as an Aghori and denied accepting him as a god.

Even after King Daksha refused to marry her daughter with Lord Shiva, Sati Mata married him. In his anger, King Daksha disowned Sati Mata. Once King Daksha decided to conduct a maha Yagna in his kingdom and invited all the gods and goddesses except Lord Shiva. Further, when Sati

Mata knows about the Yagna and the invitations, she was angry and thought it was disrespectful to her husband. Sati Mata went to the venue where the Maha Yagna was going on. She was furious and wanted King Daksha to answer her questions. King Daksha disrespected her in front of

everyone present there. Sati Mata, in her grief, requested Lord Agni to burn her alive. Lord Agni clarified by saying he was incapable of burning Sati Mata (Shakti). Moreover, Agni Dev added that Shakti resides in Lord Shiva, Lord Brahma, and Lord Vishnu. Even if he would try,

he was incapable of burning her. Sati Mata of her grievance created her fire from within and burned herself. Lord Shiva was unable to bear the loss of her beloved wife and punished King Daksha. Later, he carried the dead body of Sati Mata on his shoulder for years.

According to Adhi Parva in Mahabharata, Guru Dronacharya (Drona means pot, Acharya means Scholar) was not born in a womb of a woman but he was born in a Drona, a pot made up of sand when Rishi Bhardwaj stored his semen in a pot and kept it in his ashram. After a while,

Dronacharya was born. That's why Drona has no mother in Mahabharat. This can be considered as a reference to a similar technique like the use of cloning, test-tube, or artificial womb used today in the modern world. Similarly, the test-tube technique can be stated on the birth

of Kauravas. Rishi Dwaipayan(Ved Vyasa) gave a boon to Gandhari that she would be blessed with 100 sons equal in might to her lord and accomplishments. Gandhari's pregnancy went on for two years without any sign of delivery. Hearing of the birth of five divine-looking sons of

Kunti, Gandhari became furious with her condition and hit her abdomen hard. Soon after, she delivered not even one son, but a hard lump of mass which horrified everyone. Gandhari went to Dwaipayana and complained about the lump of mass, and doubted the rishi's boon, to which

Dwaipayana affirmed he had never spoken a lie even in jest. He then asked Gandhari to cut the lump of mass into 100 pieces and place it in 100 different pots filled with clarified butter and wait. On Gandhari's request of a daughter, the pieces were cut into 101.