BC SURYANAMASKARITIHAS

Saved by @SSSIndore

$V\u0936\u0941\u0926\u094d\u0927\u093f$

Vशुद्धि
@V_Shuddhi 4 years, 1 month ago 736 views

Save to PDF Share See On Twitter

Surya Namaskar ☀️🙏- is the practice of paying respect to the Sun.

In Vedic tradition, the sun is a symbol of consciousness and the Divine and it is the ultimate source of life & energy.

Therefore Surya Namskar is considered as one of the most important Yog practices.

#Thread

It is characterized by the 12 different Yog Aasanas, that not only pay gratitude to the sun but also bestow the one practising it with several physical and mental health benefits.

It is said that our body has several chakras through which life energy or prana is

channelized to nourish us with good health.

Practising Surya Namaskar activates these chakras, and enhances the size of it, letting prana flow through freely. Thus, strengthening different parts of our body and improving our mental and cognitive abilities.

Best to practice it during sunrise as this is the time when the sun helps revitalize our body and refresh our mind.

The ‘Set of 12’ asanas is dedicated to Surya ( the solar deity) and each aasan is associated with a different mantra.👇🏼

Precautions To take :

To enjoy the benefits of Surya Namaskar, you need to be careful. Avoid practising it if you have:

Coronary artery disease
High blood pressure
Hernia
History of stroke
Periods

You can also follow this YT link to get an idea about the right postures.

https://t.co/FYAqZ5PLQl

More from Vशुद्धि

$V\u0936\u0941\u0926\u094d\u0927\u093f$

Vशुद्धि...
@V_Shuddhi

Ayurvedic Health Clock :

The Ayurveda Clock is a 24 hr guide that aims to nurture our natural circadian rhythm.

During a 24 hour period, one of the dosha (Vata, Pitta and Kapha) becomes more active at certain times of the day/night.

The Ayurveda clock shows each active dosha at its respective time and what activities we should do to best serve our mind, body & soul so we can adapt to our natural rhythm, offering us energy, vitality, rest and rejuvenation at appropriate times.

The Ayurveda clock is divided into six 4 hr cycles, three of which occur during the day and three during the night.

6 am- 10am- KAPHA time:

This is the best time for exercise as physical strength is great during these hours. Kapha is the most stable and grounding dosha.

If we do our exercise routine during the morning Kapha hours, we have the best chance of developing an enduring habit. If you feel lazy and difficult to get out of bed, then Kapha dosha is the culprit here. So, try getting up before 6am to avoid feeling sluggish.

10am - 2pm- PITTA time:

Pitta dosha governs digestion and appetite. Our Agni is strongest during these hours. So, eat your largest meal of the day during this time. The Pitta energy aids our ability to concentrate. We are most focused and alert during the Pitta times of the day.

$V\u0936\u0941\u0926\u094d\u0927\u093f$

Vशुद्धि...
@V_Shuddhi

अष्ट सिद्धि नव निधि के दाता ।
अस वर दीन्ह जानकी माता ।।

“अष्ट सिद्धि” कौन सी हैं वो अष्‍ट सिद्धियां जिनके दाता महाबली हनुमान बताए गए हैं!

तुलसीदास जी द्वारा लिखी गई हनुमान चालीसा के इस दोहे को आपने न जाने कितनी बार सुना और दोहराया होगा

#JaiShaniDev #JaiShreeRam 🙏🏻🚩

तुलसीदास जी बताते हैं कि हनुमान जी आठ सिद्धियों से संपन्न हैं.

श्रीहनुमान रुद्र के ग्यारहवें अवतार हैं. वे कई गुणों, सिद्धियों और अपार बल के स्वामी हैं. इस चौपाई के अनुसार यह ‘अष्टसिद्धि’ माता सीता के आशीर्वाद से श्रीहनुमान जी को अपने भक्तों तक पहुंचाने को भी मिली है

इन शक्तियों के प्रभाव से ही हनुमानजी ने लंका को ऐसा उजाड़ा कि महाबली रावण न केवल दंग रह गया बल्कि उसका घमंड भी चूर हो गया.

ये हैं वे आठ सिद्धियां और उनसे होने वाले चमत्कारों का वर्णन

(1) अणिमा (2) महिमा (3) गरिमा (4) लघिमा (5) प्राप्‍ति (6) प्राकाम्‍य (7) ईशित्‍व (8) वशित्‍व ।

1- अणिमा

महाबली हनुमान जी द्वारा प्रदान की जाने वाली ये सिद्धि बड़ी ही चमत्‍कारिक है। इस सिद्धि के पूर्ण हो जाने पर इंसान कभी भी अति सूक्ष्‍म रूप धारण कर सकता है। इस सिद्धि का उपयोग स्‍वयं महाकपि ने भी किया था। हनुमान जी ने इस सिद्धि का प्रयोग करते हुए ही

राक्षस राज रावण की लंका में प्रवेश किया था और सीता माता का पता लगाया था । यही नहीं सुरसा नामक राक्षसी के मुंह में बजरंगबली ने इसी सिद्धि के माध्‍यम से बाहर निकल आये थे

2- महिमा

इस सिद्धि को साध लेने वाला मनुष्‍य अपने शरीर को कई गुना विशाल बना सकता है।

Advertisement

$V\u0936\u0941\u0926\u094d\u0927\u093f$

Vशुद्धि...
@V_Shuddhi

Power Of Sanskrit 💪🏼
(The language of Gods)🙏🏻🚩

Longest Word in any Language of the World Literature from the “Varadāmbika Parinaya Champu” (a book in Sanskrit) of “Tirumalamba” (Female Kannada Writer) which dates back to 16th Century

(👇Listed in the “Guinness World Records”)

She wrote this book describing the marriage of the king who ruled The Vijayanagar Empire then, Emperor “Achyuta Deva Raya”. She lived in the Vijayanagar Empire which is in modern day Karnataka State of India

Contents and meaning of the world’s longest word 👇👇

निरन्तरान्धकारिता-दिगन्तर-कन्दलदमन्द-सुधारस-बिन्दु-सान्द्रतर-घनाघन-वृन्द-सन्देहकर-स्यन्दमान-मकरन्द-बिन्दु-बन्धुरतर-माकन्द-तरु-कुल-तल्प-कल्प-मृदुल-सिकता-जाल-जटिल-मूल-तल-मरुवक-मिलदलघु-लघु-लय-कलित-रमणीय-पानीय-शालिका-बालिका-करार-विन्द-गलन्तिका-गलदेला-लवङ्ग-पाटल-घनसार-कस्तूरिकातिसौरभ-

मेदुर-लघुतर-मधुर-शीतलतर-सलिलधारा-निराकरिष्णु-तदीय-विमल-विलोचन-मयूख-रेखापसारित-पिपासायास-पथिक-लोकान्

nirantarāndhakāritā-digantara-kandaladamanda-sudhārasa-bindu-sāndratara-ghanāghana-vr̥nda-sandehakara-syandamāna-makaranda-bindu-bandhuratara-mākanda-taru-kula-talpa-kalpa-mr̥dula-sikatā-jāla-jaṭila-mūla-tala-maruvaka-miladalaghu-laghu-laya-kalita-ramaṇīya-pānīya-śālikā-bālikā-

$V\u0936\u0941\u0926\u094d\u0927\u093f$

Vशुद्धि...
@V_Shuddhi

Do We (Hindus) really have 33 Crore Gods and Goddesses?

The concept of 33 Koti devata in Hinduism!

’33 Crore Gods’ is a highly misinterpreted fact. The term ‘trayastrimsati koti’ mentioned in Atharva Veda, Yajur Veda, and Satapatha-brahmana, was misunderstood as 33 Crores.

The term ‘koti’ in Sanskrit has two meaning, one is ‘supreme’ and the other is Crore.

The term ‘trayastrimsati koti’ does not mean the number 'thirty-three crore'. Here koti means 'supreme', pre-eminent, excellent, that is, the 33 'supreme' divinities.

So, somewhere in translation, we missed the basic fact that Hinduism has 33 Supreme Gods and not 33 Crore Gods.

(The word koti has the same meaning as “Uchcha koti.”)

In the Brihadaranyaka Upanishad, chapter 3, Yajñavalkya has said that in reality there are only 33 Gods and Goddesses.

Of these 8 are Vasus, 11 Rudras, 12 Adityas, and Indra and Prajapati.

( 8+ 11 + 12 + 2 = 33).

8 Vasus (deities of material elements) are -

Dyaus "Sky",
Prthivi "Earth",
Vāyu "Wind",
Agni "Fire",
Nakşatra "Stars",
Varuņa "Water",
Surya "Sun",
Chandra "Moon"

They are called Vasus, because they are the abode of all that lives, moves or exists.

$V\u0936\u0941\u0926\u094d\u0927\u093f$

Vशुद्धि...
@V_Shuddhi

इस देश को लूटने वाले हमारे प्यारे बन गए और इसे सोने की चिड़िया बनाने वाले चक्रवर्ती सम्राट महाराजा विक्रमादित्य को भुला दिया गया!

सम्राट विक्रमादित्य के नाम से विक्रम संवत चल रहा और 2078 पूर्ण होकर 2 अप्रैल (चैत्र शुक्‍ल प्रतिपदा) से 2079 विक्रम संवत आरम्भ हो रहा।

#LongThread

महान सम्राट महाराजा विक्रमदित्य (विक्रम सेन परमार) और उनकी वीरता और महानता के बारे में आज देश के सिर्फ़ मुट्ठी भर लोगों को ज्ञात होगा, कि उन्होंने इस देश को सोने की चिड़िया बनाया था और देश में स्वर्णिम काल लाया था

विक्रमादित्य के पिता जी का नाम गर्दभील्ल (गंधर्वसेन) था।

सम्राट विक्रमादित्य की बहन का नाम मैनावती था तथा उनके भाई भर्तृहरि महाराज थे। सम्राट विक्रमादित्य की माँ जी का नाम सौम्यदर्शना था।

महाराज विक्रमादित्य, चक्रवर्ती (अर्थात् जिसका संपूर्ण भारत में राज हो) सम्राट थे कहते हैं उनके राज में कभी भी सूर्यास्त नहीं होता था।

महाराज विक्रमादित्य ने हिंदुत्व का परचम पूरे विश्व में लहराया था तथा उन्हीं के कारण ही आज सनातन धर्म बचा हुआ है।

सम्राट विक्रमादित्य का जन्म 101 BCE अवंतिका( उज्जैन) मध्य प्रदेश में हुआ था और 57 BCE में शको ( विदेशी आक्रमणकारियों ) को हराने के उपलक्ष में

नए काल सत्र का निर्माण किया, जिसे हिंदू पंचांग में “विक्रम संवत” के नाम से जाना जाता है |
आज जो भी ज्योतिष गणना है जैसे , हिन्दी सम्वंत , वार ,तिथीयाँ , राशि , नक्षत्र , गोचर आदि उन्ही की रचना है

(विक्रमी संवत् = current year + 57)

You May Also Like

Professor
@DillikiBiili

Some ofthe biggest breakouts occur after Volatility Contraction, the analogy is that more a spring is pressed, higher it jumps whenever it gets released.

There is a VCP Scanner on chartink (Not mine). This may also be used to find potential Breakouts.

Elizabeth May
@_ElizabethMay

This is NONSENSE. The people who take photos with their books on instagram are known to be voracious readers who graciously take time to review books and recommend them to their followers. Part of their medium is to take elaborate, beautiful photos of books. Die mad, Guardian.

Beautifully read: why bookselfies are all over Instagram https://t.co/pBQA3JY0xm
— Guardian Books (@GuardianBooks) October 30, 2018

THEY DO READ THEM, YOU JUDGY, RACOON-PICKED TRASH BIN

If you come for Bookstagram, i will fight you.

In appreciation, here are some of my favourite bookstagrams of my books: (photos by lit_nerd37, mybookacademy, bookswrotemystory, and scorpio_books)

Advertisement

$\U0001f1ee\U0001f1f3$

🇮🇳
@Aamani_03

॥ॐ॥
अस्य श्री गायत्री ध्यान श्लोक:
(gAyatri dhyAna shlOka)
• This shloka to meditate personified form of वेदमाता गायत्री was given by Bhagwaan Brahma to Sage yAgnavalkya (याज्ञवल्क्य).

• 14th shloka of गायत्री कवचम् which is taken from वशिष्ठ संहिता, goes as follows..

• मुक्ता-विद्रुम-हेम-नील धवलच्छायैर्मुखस्त्रीक्षणै:।
muktA vidruma hEma nIla dhavalachhAyaiH mukhaistrlkShaNaiH.

• युक्तामिन्दुकला-निबद्धमुकुटां तत्वार्थवर्णात्मिकाम्॥
yuktAmindukalA nibaddha makutAm tatvArtha varNAtmikam.

• गायत्रीं वरदाभयाङ्कुश कशां शुभ्रं कपालं गदाम्।
gAyatrIm vardAbhayANkusha kashAm shubhram kapAlam gadAm.

• शंखं चक्रमथारविन्दयुगलं हस्तैर्वहन्ती भजै॥
shankham chakramathArvinda yugalam hastairvahantIm bhajE.

This shloka describes the form of वेदमाता गायत्री.

• It says, "She has five faces which shine with the colours of a Pearl 'मुक्ता', Coral 'विद्रुम', Gold 'हेम्', Sapphire 'नील्', & a Diamond 'धवलम्'.

• These five faces are symbolic of the five primordial elements called पञ्चमहाभूत:' which makes up the entire existence.

• These are the elements of SPACE, FIRE, WIND, EARTH & WATER.

• All these five faces shine with three eyes 'त्रिक्षणै:'.

Anshul Pandey
@Anshulspiritual

STORY OF PURANAS AND SUB PURANA (उप पुराण).

We have already gone through the series on importance & characteristics of all the eighteen Purans. We also know that originally there were hundred crore shlokas but were divided by Vyas in each Kalp and was compiled as eighteen Purans

for the common people to understand it properly and now their total is about four lakhs.

In Brahm Puran, Brahma preached this to Marichi. So this Puran of ten thousand shlokas is called Brahm Puran.

In Padma Puran, the base of the story is the appearance of Brahma on a lotus(Padm) from Vishnu' s navel.This has fifty five thousand shlokas.

Vishnu Puran is primarily based in Varah kalp. This book is on Vishnu and this book has twenty three thousand shlokas.

Vaayu Puran is written in Shwet Kalp and has twenty four thousand shlokas. Here Vayudev preaches about Dharma.

In Bhagwat Puran, which is written with the base of Gayatri mantra describes Dharma extensively. It has 18000 shlokas. It also mentions the story of Vritrasur.

In Narad Puran, which has twenty five thousand shlokas, is a sermon on Dharma by Narad based in Brihad Kalp.

Markandeya Puran has nine thousand shlokas and here it is through the birds that Dharma is described.

Vibhu Vashisth
@VIBHU_Tweet

Surkanda devi mandir is a famous shrine of Hindus located near Kaddukhal distt of Uttarakhand, 11 Km from the town of Dhanaulti and 35 Km from Mussoorie.
The Temple is one of the 51 Shakti Peethas spread all over Indian Subcontinent and is dedicated to Goddess Surkanda.

Nestled on a Hill at an Altitude of 2700 m approx, the place offers a splendid view of the snow capped mountains, the picturesque scenic beauty that offers an experience of the lifetime.
The Temple build in the traditional Garhwal style exuberates the Architectural splendour.

The origins of the Surkanda Mata Mandir is attributed to Goddess Sati, consort of Bhagwan Shiv who in a rage immolated herself in her arrogant Father Daksha's Yajna Kund bcoz he didn't invite Bhagwan Shiv in the Yajna.

Devastated by the death of Sati Shiva wandered all over the cosmos performing Tandava-The Dance of Cosmic Destruction.Fearing the total annihilation of cosmos, Gods requested Bhagwan Vishnu to pacify Shiva.Bhagwan Vishnu then used his discuss to destroy the burning corps of Sati.

The pieces of Sati Mata's body then got scattered all over the region which were later established as Shakti Peethas by Bhagwan Shiva himself.Its believed that the head of Sati fell here and it was called Sirkhanda Mata Temple before, but with passage of time it became Surkanda.