From darkness (of ignorance) to light (of wisdom, truth, spiritual knowledge),
From the fear of death to the knowledge of immortality.
Om Peace, peace, peace!
If you attend any Hindu religious ritual, a Vedic prayer or a traditional Yoga class,
you will find that the Shanti mantra (the peace chant) is usually chanted at the end of the ceremony or the class.
(from Brihadaranyaka Upanishad 1.3.28)
As you will notice, the concluding line is the chanting of the word Shanti (peace) three times.
The question that sometimes gets asked is – why is shanti chanted three times? Is there a significance to it?
Here is a brief explanation as to why we chant shanti three times.
Our ancient scriptures tell us that one of the main objectives of life is to remove three kinds of
obstacles or to eliminate three kinds of suffering.
In the Samkhya Pravachana Sutram, the very first sutra states:
"अथ त्रिविधदुःखात्यन्त निवृत्तिः अत्यन्त पुरुषार्थः" (1.1)
“Permanent and complete elimination of the three-fold suffering is the supreme purpose of life".
Even though three-fold suffering is not explicitly defined in the sutra,every commentator takes it to mean the following three forms of suffering
1. Adhidaivika (of divine origin)
2. Adhibhautika (originated in the physical,material beings)
3. Adhyatmika (created by ourselves)
The Great Sage Patanjali, in the Yoga Sutras, provides an excellent explanation of the suffering, its causes and the remedy.
He describes five kinds of kleshas (क्लेश,sufferings) which are all caused by our ignorance of not knowing our true identity.
We suffer because we allow our negative ego (ahamkara) to take over our intellectual capabilities.
Sage Patanjali also tells us that suffering that has not yet come can and must be avoided “हेयं दुःखं अनागतम्”
Patanjali, in subsequent sutras, goes on to explain that the suffering is caused by ignorance and it is up to us to eliminate this ignorance through the practice of the eight limbs of yoga.
So, the reason we recite the word ‘shanti’ three times
at the end of the class or any ritualistic prayer is to pray for peace in the face of all the three sources of suffering described above.
Om shantih, shantih, shantihi!
(Om peace, peace, peace!)
Source -
https://t.co/toPtSn3CXf