Here are the different levels of self-awareness!
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More from Psychology
V-day 💝. As promised, here are some 🔥 notes about psychotherapist @EstherPerel. We'll focus on the podcasts for now because her books deserve their own threads.
1-sentence summary: Esther is a modern-day relationship & love wizard. How does she do
Let's start by posing a question I love, one I heard Esther ask a couple who desperately wanted their relationship to survive,
"Are you prepared to mount a little inner revolution?"
So twitterers, are you?
The thread will be broken down into 5 sections:
• Why the Esther 😍?
• How to criticize
• How to argue
• How to listen when the body speaks (aka nonverbal communication)
• Skillful therapy (observations & Esther's commonly asked questions)
• Uncategorised quotes I love
Before we jump in, a quote from @interintellect_'s Esther salon 🔥
"Love is a form of information sharing. You create a circuit of information between a partner & you, + you keep digging in deeper layers. There is an infinite amount of beauty to discover in another person" -Anna
~ What's Fascinating About Perel?
Mostly, I want to be her.
Couples come to her when they're stuck. She unfreezes them, moving them from stagnant to flowing.
Why is she so good at it? That's the question I'm trying to answer & the reason I can't stop analysing her sessions
1-sentence summary: Esther is a modern-day relationship & love wizard. How does she do
Might mess around and make a thread of all my Esther Perel notes ahead of this salon.
— Nibrasness \u2022 in Lisbon \U0001f44b\U0001f3fd (@nibrasibn) January 8, 2021
A humble offering to the digital gods https://t.co/e5T9airZKn
Let's start by posing a question I love, one I heard Esther ask a couple who desperately wanted their relationship to survive,
"Are you prepared to mount a little inner revolution?"
So twitterers, are you?
The thread will be broken down into 5 sections:
• Why the Esther 😍?
• How to criticize
• How to argue
• How to listen when the body speaks (aka nonverbal communication)
• Skillful therapy (observations & Esther's commonly asked questions)
• Uncategorised quotes I love
Before we jump in, a quote from @interintellect_'s Esther salon 🔥
"Love is a form of information sharing. You create a circuit of information between a partner & you, + you keep digging in deeper layers. There is an infinite amount of beauty to discover in another person" -Anna
~ What's Fascinating About Perel?
Mostly, I want to be her.
Couples come to her when they're stuck. She unfreezes them, moving them from stagnant to flowing.
Why is she so good at it? That's the question I'm trying to answer & the reason I can't stop analysing her sessions
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THREAD: 12 Things Everyone Should Know About IQ
1. IQ is one of the most heritable psychological traits – that is, individual differences in IQ are strongly associated with individual differences in genes (at least in fairly typical modern environments). https://t.co/3XxzW9bxLE
2. The heritability of IQ *increases* from childhood to adulthood. Meanwhile, the effect of the shared environment largely fades away. In other words, when it comes to IQ, nature becomes more important as we get older, nurture less. https://t.co/UqtS1lpw3n
3. IQ scores have been increasing for the last century or so, a phenomenon known as the Flynn effect. https://t.co/sCZvCst3hw (N ≈ 4 million)
(Note that the Flynn effect shows that IQ isn't 100% genetic; it doesn't show that it's 100% environmental.)
4. IQ predicts many important real world outcomes.
For example, though far from perfect, IQ is the single-best predictor of job performance we have – much better than Emotional Intelligence, the Big Five, Grit, etc. https://t.co/rKUgKDAAVx https://t.co/DWbVI8QSU3
5. Higher IQ is associated with a lower risk of death from most causes, including cardiovascular disease, respiratory disease, most forms of cancer, homicide, suicide, and accident. https://t.co/PJjGNyeQRA (N = 728,160)
1. IQ is one of the most heritable psychological traits – that is, individual differences in IQ are strongly associated with individual differences in genes (at least in fairly typical modern environments). https://t.co/3XxzW9bxLE
2. The heritability of IQ *increases* from childhood to adulthood. Meanwhile, the effect of the shared environment largely fades away. In other words, when it comes to IQ, nature becomes more important as we get older, nurture less. https://t.co/UqtS1lpw3n
3. IQ scores have been increasing for the last century or so, a phenomenon known as the Flynn effect. https://t.co/sCZvCst3hw (N ≈ 4 million)
(Note that the Flynn effect shows that IQ isn't 100% genetic; it doesn't show that it's 100% environmental.)
4. IQ predicts many important real world outcomes.
For example, though far from perfect, IQ is the single-best predictor of job performance we have – much better than Emotional Intelligence, the Big Five, Grit, etc. https://t.co/rKUgKDAAVx https://t.co/DWbVI8QSU3
5. Higher IQ is associated with a lower risk of death from most causes, including cardiovascular disease, respiratory disease, most forms of cancer, homicide, suicide, and accident. https://t.co/PJjGNyeQRA (N = 728,160)