To keep everybody busy this afternoon while I have a three hour meeting, here's a thread about my personal journey with ADHD.

I got diagnosed in August 2019, at age 33.

I was struggling with my job, I could meet deadlines, but the amount of stress that went into meeting it was rediculous.
I had trouble planning, I couldn't maintain any overview and constantly forgot things or at least didn't do ALL the steps.
Coincidentally, my mother got her diagnose a year before that and I remembered looking up what it meant and recognising so many things!

I made an appointment with my GP, who first referred me to the 'pratijkondersteuner' (psychologist-light sort of).
They referred me to ADHD Centraal, a Dutch organisation that specializes in diagnosing and treating ADHD.

I started medication and a 12 week program of Cognitive Behavioral Therapy.
The first time I took my mediaction, I didn't know what was happening! The noice just went down! No more constant thoughts and impulses.

Like being in a very noisy room and suddenly everything gets quiet.
My first thought was "OMG! Is this what normal people experience EVERY DAY? SIGN ME UP PLEASE!"

It just explained so many things of what I was dealing with and WHY I was dealing with them. Suddenly there was a reason for why I just couldn't do some things.
Things that seemed so easy for others.

I NEVER made my homework even though I knew I had to and thought it was important to do. I just forgot.
Studying for a test? Not me.
Just go call someone? I'd rather die.
Knowing where I put something I had been holding just 2 seconds ago? HA! FOOL!
The diagnosis, medication and therapy didn't 'cure' me of my ADHD. You can't 'cure' from it.

But you can definitely learn to live with it.
I finally realised that I wasn't lazy. I couldn't 'do it, if I really put my mind to it' or 'just tried harder'.

There was a neurological condition standing in my way!
It's the reason I took the long way round to University (mavo, havo, HBO). The reason I needed an extra year to finish my BA. The reason I could change moods so quickly.

It doesn't excuse it and madication doesn't take it away. But it makes dealing with it so much easier!
I spend my whole life having people tell me I'm weird, that my behavior is weird, that I'm lazy, dumb.

I'm not! My brain just works differently is all.
By the way, on our way home from my diagnosis, my boyfriend turned to me and said "Maybe I should make an appointment with my GP..."

He was diagnosed december 2019 at age 35.

More from Life

How to get smarter very fast:

Interact with smart people here on Twitter who have different world-views than you do.

And let them change your mind on something.

Here are the 30 people you should follow (along with my favorite tweet from each)👇👇

Twitter can be terrible if you follow negative people.

It can also be more valuable than a college degree if you follow (and network with) the right people.

You get to look right into their brain and read a daily narrative of HOW they think.

Ok lets go:

#1: @ShaanVP

You know he's all about venture capital based entrepreneurship. I'm about small (non-sexy) business. We disagree on a lot of stuff.

But he's done it and he's won. Bonus follow: @theSamParr (@myfirstmilpod podcast


#2: @fortworthchris

He is where I want to be in 15 years. Has built a massive real estate private equity firm from the ground up. Super grounded with what the way he does business and his podcast @theFORTpodcast is top


#3: @Julian

I'm a scattered thinker and procrastinator.

Julian is a master of clear thinking and simple but effective writing. A world class example of content marketing and

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Department List of UCAS-China PROFESSORs for ANSO, CSC and UCAS (fully or partial) Scholarship Acceptance
1) UCAS School of physical sciences Professor
https://t.co/9X8OheIvRw
2) UCAS School of mathematical sciences Professor

3) UCAS School of nuclear sciences and technology
https://t.co/nQH8JnewcJ
4) UCAS School of astronomy and space sciences
https://t.co/7Ikc6CuKHZ
5) UCAS School of engineering

6) Geotechnical Engineering Teaching and Research Office
https://t.co/jBCJW7UKlQ
7) Multi-scale Mechanics Teaching and Research Section
https://t.co/eqfQnX1LEQ
😎 Microgravity Science Teaching and Research

9) High temperature gas dynamics teaching and research section
https://t.co/tVIdKgTPl3
10) Department of Biomechanics and Medical Engineering
https://t.co/ubW4xhZY2R
11) Ocean Engineering Teaching and Research

12) Department of Dynamics and Advanced Manufacturing
https://t.co/42BKXEugGv
13) Refrigeration and Cryogenic Engineering Teaching and Research Office
https://t.co/pZdUXFTvw3
14) Power Machinery and Engineering Teaching and Research
Trump is gonna let the Mueller investigation end all on it's own. It's obvious. All the hysteria of the past 2 weeks about his supposed impending firing of Mueller was a distraction. He was never going to fire Mueller and he's not going to


Mueller's officially end his investigation all on his own and he's gonna say he found no evidence of Trump campaign/Russian collusion during the 2016 election.

Democrats & DNC Media are going to LITERALLY have nothing coherent to say in response to that.

Mueller's team was 100% partisan.

That's why it's brilliant. NOBODY will be able to claim this team of partisan Democrats didn't go the EXTRA 20 MILES looking for ANY evidence they could find of Trump campaign/Russian collusion during the 2016 election

They looked high.

They looked low.

They looked underneath every rock, behind every tree, into every bush.

And they found...NOTHING.

Those saying Mueller will file obstruction charges against Trump: laughable.

What documents did Trump tell the Mueller team it couldn't have? What witnesses were withheld and never interviewed?

THERE WEREN'T ANY.

Mueller got full 100% cooperation as the record will show.