If you're feeling down lately, here's a quick test to figure out why:

๐Ÿ‘‡

๐Ÿ’– Have you met up with your friends IRL this week?
๐Ÿ‹๏ธโ€โ™€๏ธ Have you exercised today or yesterday?
๐ŸŽจ Are you working on stuff that's meaningful to you?
๐Ÿค Have you helped someone today with something you're good at?
๐Ÿ’ณ This month, did you mostly buy:
Do you think you're eating ๐Ÿฅฆ healthy this week?
๐Ÿ˜ด Did you sleep 7-8 hours for most of this week?
๐Ÿง˜โ€โ™€๏ธ Have you meditated this week? (or any other type of relaxed state, e.g. hot bath/shower)
๐ŸŒฒ Have you gone outside into nature this week? (like a park or forest)
๐Ÿ†• Did you go for any new experiences in the last month? (like traveling to a new city, or quad biking, anything new)
๐Ÿบ Did you drink less than 10 drinks of alcohol the last 7 days?
โค๏ธ If you're in a relationship, are you with the right person?
๐ŸŒณ Does your current situation give you the freedom to do what you really want to do in life?
๐Ÿ‘ฉโ€๐ŸŽจ Did you create anything in the last week? Like art, music, a website, anything purely creative?

More from Life

How to get smarter very fast:

Interact with smart people here on Twitter who have different world-views than you do.

And let them change your mind on something.

Here are the 30 people you should follow (along with my favorite tweet from each)๐Ÿ‘‡๐Ÿ‘‡

Twitter can be terrible if you follow negative people.

It can also be more valuable than a college degree if you follow (and network with) the right people.

You get to look right into their brain and read a daily narrative of HOW they think.

Ok lets go:

#1: @ShaanVP

You know he's all about venture capital based entrepreneurship. I'm about small (non-sexy) business. We disagree on a lot of stuff.

But he's done it and he's won. Bonus follow: @theSamParr (@myfirstmilpod podcast


#2: @fortworthchris

He is where I want to be in 15 years. Has built a massive real estate private equity firm from the ground up. Super grounded with what the way he does business and his podcast @theFORTpodcast is top


#3: @Julian

I'm a scattered thinker and procrastinator.

Julian is a master of clear thinking and simple but effective writing. A world class example of content marketing and

You May Also Like

"I really want to break into Product Management"

make products.

"If only someone would tell me how I can get a startup to notice me."

Make Products.

"I guess it's impossible and I'll never break into the industry."

MAKE PRODUCTS.

Courtesy of @edbrisson's wonderful thread on breaking into comics โ€“
https://t.co/TgNblNSCBj โ€“ here is why the same applies to Product Management, too.


There is no better way of learning the craft of product, or proving your potential to employers, than just doing it.

You do not need anybody's permission. We don't have diplomas, nor doctorates. We can barely agree on a single standard of what a Product Manager is supposed to do.

But โ€“ there is at least one blindingly obvious industry consensus โ€“ a Product Manager makes Products.

And they don't need to be kept at the exact right temperature, given endless resource, or carefully protected in order to do this.

They find their own way.