A lot of talk about NHS comms
I’m not sure sure that showing pictures on the news of busy ICUs or Ambulance queues will convince the naysayers and covid deniers of anything
They would still say it was staged or a hoax
Of course we need robust and honest information

But having a communications strategy based purely on images to fight the conspiracy theorists and covid hoaxers is a recipe for disaster
What we need is a high profile, properly funded public health campaign, but perhaps more than that we need ...

To accept that nhs isnt t a film set and patient confidentiality is important
Everyone says they love the NHS - show it by following advice

When working in nhs Comms I always took the view that media access and cooperating with media requests was important, this was often unpopular and at times I was a ‘lone voice’ often fighting both medics and the ‘corporate’ NHS side of things on the issue

And I think most health or other journalists who know me will say that I was fair and arranged access where others refused
One thing I never did was to forget it was a hospital/clinic/etc and patients were at the centre of it all

#RunBetter👣
LESS INJURY, MORE EFFICIENCY = BETTER RUNNER

A better runner doesn’t mean a faster runner.

A better runner = a healthier runner, a less injuries, a more efficient runner.

Whether you’re running for Vibes or looking at a PB, #RunBetter👣 is here for you.

A🧵...

1. WORK ON YOUR TECHNIQUE

Your technique will affect your speed, how often you get injured and your all-round running economy. You may find that after a little work on your technique, you find running easier and more enjoyable...1/3
#RunBetter👣

Examples of poor technique amongst runners are things like overstriding, short steps, heel striking and being tense.
Aim to run tall, as if a string is pulling you upwards. Focus on getting your foot to land underneath your center of mass.
2/3
#RunBetter👣

Try to relax your shoulders when running; tensing up is wasted energy & ruins your running efficiency.
Focusing on these things can bring about big improvements in your running!

Ask a friend to snap you during your training to see what your technique looks like.3/3

#RunBetter👣

2. FOCUS ON RECOVERY RUNS

It’s easy to go out & run hard or push the pace on every run. This may seem like a good way to train to get quicker, but this is counterproductive...1/3

#RunBetter👣

Infant Esoterica:

CONSENSUAL BIRTH PLAN: We did homebirths for both. No meds, no interventions. They went great, wouldn't have changed a thing. Hospital ten minutes away in case we needed it. The important factor is that we CHOSE how we'd give birth. It was fully consensual.

Lack of meds, synthetic oxytocin, pain meds—all that stuff mattered too and if you can skip 'em, it's ideal, but the main thing is engineering a harmonious, celebratory entrance for the kid. That could be in the hospital. That could be at your home.

Figure your plan out.

I won't go into breastfeeding. Obviously you want to do that. To explain fully why would take an entire thread. Maybe later.

Skin-skin contact with both parents is essential. Chest to chest. Doing as as early and often as you can --> lasting connections.

DEAD HANGS: From day one, a baby can hold his own weight dangling from a bar. Many ways to test.

Lay them on their back on bed or soft surface, get them to grab your thumbs and start lifting up. They'll come off the ground and relinquish grip when tired. Repeat.

Your baby will just hang fully from your thumbs and drop when done. Do this over a bed, somewhere soft they can safely drop. Expect laughter.

If you do this from day 1 and never stop, you build powerful grip strength. ie normal grip strength, the grip they're meant to have.

@KathyGrants @slomoshun1966 @kk131066 @foe_us @nature_org @jane__eden @impakterdotcom @sillymickel @vegix @how_sustainable @JamesrossrJames @climatemessages @sustainableuni1 @LolaGayleC @ResisterForever @mmpadellan @AdamParkhomenko @glennkirschner2 @morethanmySLE All the clinical Neuropsychological and forensic testing manuals that match the clinical measures we use...
Then made cheat sheets. (ok geek comment alert) the reason to do this is because if you don't understand the base rates and how they were derived, the populations 1/

@slomoshun1966 @kk131066 @foe_us @nature_org @jane__eden @impakterdotcom @sillymickel @vegix @how_sustainable @JamesrossrJames @climatemessages @sustainableuni1 @LolaGayleC @ResisterForever @mmpadellan @AdamParkhomenko @glennkirschner2 @morethanmySLE sampled to gain those "norms" and the year in which this was done, your interpretation of testing data will be significantly "off". If you can't assess the accurate diagnosis (meaning you misdiagnose) you end up causing pain and suffering not to mention treatment especially 2/

@slomoshun1966 @kk131066 @foe_us @nature_org @jane__eden @impakterdotcom @sillymickel @vegix @how_sustainable @JamesrossrJames @climatemessages @sustainableuni1 @LolaGayleC @ResisterForever @mmpadellan @AdamParkhomenko @glennkirschner2 @morethanmySLE if it involves psychopharm (meds)doesn't treat what actually ails the patient. When this happens, at best no one's treated for the actual illness they have which causes undue pain & suffering, at worst symptoms are exacerbated and or meds cause adverse reactions that can 3/

@slomoshun1966 @kk131066 @foe_us @nature_org @jane__eden @impakterdotcom @sillymickel @vegix @how_sustainable @JamesrossrJames @climatemessages @sustainableuni1 @LolaGayleC @ResisterForever @mmpadellan @AdamParkhomenko @glennkirschner2 @morethanmySLE have lasting effects (more pain and suffering) not to mention totally messing with the outcomes of legal cases
In short an inaccurate Diagnosis totally messed with people's lives.
. ..... So, if I use a measure you can bet Ive read the manual and understand the cautions, and 4/

@slomoshun1966 @kk131066 @foe_us @nature_org @jane__eden @impakterdotcom @sillymickel @vegix @how_sustainable @JamesrossrJames @climatemessages @sustainableuni1 @LolaGayleC @ResisterForever @mmpadellan @AdamParkhomenko @glennkirschner2 @morethanmySLE when to augment via clinical judgement. That often puts me at odds with folks in terms of opinions but I can back it all up via research and what's written in the manuals which often have caveats re use and application that people miss. More, as I went along it became obvious 5/

Thread on #AyurvedicSurgeons

I have been quiet on this issue because I have read history of medicine in India & written about it in my published articles. You can check them out on my blog

Ayurveda got stoned by the British during the period they ruled India. Let us agree that+

Let us also agree that the tradition of Guru Shishya Parampare was lost during this period in Ayurveda.

Creation of Medical Register & Registered Medical Practitioners where traditional medicine doctors including Ayurveda were not registered literally killed Ayurveda practices+

Ayurveda practitioners of 18th & early 19th century had to face lot of problems because of this.

Did you know that Apothecaries & Doctors of Allopathic medicine were the first brown sahibs??

The labourers estates of South India were converted to churchi using their influence

Traditional medicine had to be reigned in to use modern medicine as manna & to convert the unwashed masses where their God had not reached.

I am happy that Traditional medicine is getting its due now. However it should not become Ayurveda vs Allopathy like it is depicted now +

Surgery is a specialised branch of Healthcare. As a hospital administrator I know how difficult it is to ensure that the patient gets the best care.

Do you know that Operation theatres have undergone sea change just in past 20 years. Even the air inside changed every few minutes

For the first time ever in my life, I actually did something that I'm very proud of.

I always wanted to make a difference. And now I just helped send medicine for 50 children in Africa.

Destiny fulfilled! @foodforhungryFH

What a start for a new new year? It just fe...

A lot of brands will be making statements today about what happened at our nation's capital yesterday. Most will run the range from "insincere" to "oblivious."

We debated if we should. But as a mental health platform, we feel we have a responsibility to say a few things.

1. White supremacy is not a mental illness.

The attempted coup that happened yesterday was not the product of mental illness.

We cannot deflect the responsibility of those involved by labelling them "unhinged," "crazy," or "sick."

As a platform that is dedicated to unpacking ableism when we see it, we feel a strong responsibility to name this quite clearly: a legacy of racism, woven through and through in this country, is not the product of mental illness.

It may be unfathomable to those of us who have had the privilege of not seeing it. It may be shocking to those of us who had more faith in our democracy than this.

That does not mean we should label what we do not understand an "illness." It means we should educate ourselves.

2. Yes, what we collectively experienced is trauma. If you find yourself struggling to "go back to normal," that is understandable.

It is our hope that you will extend grace to yourself, and to those around you who are having a hard time today.

I am very late to this #MedicareForAll floor vote debate, but since it is still raging, I’ll join the fray by telling you a little story.

In 2019, after I testified at the first ever #MedicareForAll hearing, I got back to Santa Barbara and realized that my own Democratic congressman was not a cosponsor of the bill! So I did some organizing.

We pulled together a ragtag coalition of some old timer health care activists, the local DSA chapter, some college students, a women’s political club, and a local elected official. We met in my living room three times to scheme.

We scheduled a meeting with our rep, @RepCarbajal. 25 of us crammed into his office even though his staff said there was only room for 8). We talked, he listened. He talked, we listened. He said he supported a strong public option. He promised to send us questions in writing.

We left, disappointed but eager to win his support. We started planning a rally. We gathered petition signatures at the farmers market and the college housing. His staff sent over 15 really detailed and good questions. We asked the National Nurses Union to help us answer them.

Health in Europe starts 2021 by going global! Join us for a panel discussion on the new EU health policy special issue of @JHPPL and "European" health care! 12pm (UK) Weds 13 Jan 2021 - [email protected] for info/access. (1/8)

Professor Katherine Fierlbeck @kfierlbeck

Dr Tomislav Sokol @TomislavSokol

Dr Eleanor Brooks @Ellie_Brooks

Professor Tamara Hervey @TamaraHervey

Epileptic Seizures: A fatal Brain (neurological) Disorder.

(Thread)

Topics to be discussed are:
• Definition/Overview
• Types of seizures
• Causes
• Symptoms
• Treatment

Thread's gonna be a bit long.

(So starting in the name of Allah from the beginning until the end)

What is a seizure?

A seizure occurs when part(s) of the brain receives a burst of abnormal electrical signals that temporarily interrupts normal electrical brain function.
The brain is the center that controls and regulates all responses in the body. It consists of nerve cells

that communicate with each other through electrical activity.

√What is epilepsy?

Epilepsy is a neurological condition involving the brain that makes people more susceptible to having recurrent, unprovoked seizures. It is one of the most common disorders of the nervous system

and affects people of all ages, races, and ethnic background. Anything that interrupts the normal connections between nerve cells in the brain can cause a seizure. This includes a high fever, low blood sugar, high blood sugar, alcohol or drug withdrawal, or a brain concussion.

Papaya (Carica papaya) is a perennial fruit tree widely cultivated in tropical and subtropical climates for its nutritive and medicinal values. It is very popular in Kenya where it is grown for both local and export markets.
#MudavadiSpeaks #SundayMotivation #SundayThoughts #kot

male (staminate) – this has male parts and doesn’t produce fruits. Flowers are produced in large numbers in long dropping branches.
The female (pistillate) has female parts only. Flowers are large, situated singly or in clusters near the tree trunk and close to the base of stalk

Hospitals in the Capital are overwhelmed.

This isn’t an exaggeration.

Here’s why:

Successive Conservative governments have intentionally underfunded the NHS.

It’s all on record. 1/13

Hi,just a quick message here about #IDPWD2020 .It's been a tough year for Disabled people, and i wanted to take this thread to reflect on this from my personal https://t.co/M6RAkbs9uh you will see certain organisations providing lip service for exposure...

...here's a reminder to listen to what Disabled people are saying on this day,to get a true perspective on what this day means to Disabled people. When we open up about difficult experiences, it's important that people listen, instead of being ignorant...

In 2020 alone,we have had to contend with Anti-vaxxers,inaccurate portrayals of Disabilities in media,Ableist slurs on both sides of the political spectrum, Parents with Disabled children who believe our views don't matter and during a pandemic, we have been forgotten about...

This highlights to me,that more work needs to be done in order to push for equality and acceptance for the Disabled communities, however Disabled people already share their stories,they already provide educational experiences,non-disabled people have to pull their weight...

...for change to have a chance of happening, so when you see,for example, the British Department of Work and Pensions suggest they support Disabled people, ask them why they are not members of the Disability confident scheme. We must ask these questions to have a chance...

Government deputy chief medical officer Dr Jenny Harries and DfE chief scientific adviser Osama Rahman are among witnesses giving evidence to @CommonsEd shortly on the science of school closures. Stay tuned for live

First question to the scientists is about school reopenings.

Harries says ambition "should always be that schools should be open where that is appropriate", but there's a caveat around "current epidemiology" and "very high rates" seen recently.

#edselctte

Rahman says government will be "looking at what the balance of risks are" and doing continued monitoring.

Asked if there could be a regional or phased system of reopening, Harries says it's "highly likely" there will not be consistent patterns of infections

#edselctte

"It may well be possible that we need to have some differential application, but as Osama has said, clearly schools will be right at the top of the priority" - Harries

#edselctte

Harries adds it's "likely that we will have some regional separation of interventions"

Rahman says DfE's contingency framework is aligned to the tier system "so it may be that that is appropriate"

#edselctte

I'm mad as hell and I'm not going to take it anymore!!!