8 Insightful Lessons From the Book "10% Happier"

Thread

1. "When you have one foot in the future and the other in the past, you piss on the present."
2. "There’s no point in being unhappy about things you can’t change, and no point being unhappy about things you can."
3. "There’s no point in being unhappy about things you can’t change, and no point being unhappy about things you can."
4. "Pursuit of happiness becomes the source of our unhappiness."
5. "Meditation is not about feeling a certain way. It’s about feeling the way you feel."
6. "Everything in the world is ultimately unsatisfying and unreliable because it won’t last."
7. "May you be happy. May you be safe and protected from harm.

May you be healthy and strong. May you live with ease."
8. "The Buddha captured it well when he said that anger, which can be so seductive at first, has “a honeyed tip” but a “poisoned root."
The world is holistic.

You need multidisciplinary thinking.

Options:
1. Read the most important books of each science
2. Read the most important ideas of each science "100 books in one book + 40 books free" Save time and money.

get your copy: 👇
https://t.co/QrIrAvRFwk
Thanks for reading. If you find this thread valuable follow me (@Strong_Mindd) for more content like this. And retweet the first tweet to share with others:

https://t.co/wzeme6o3au

More from Book Quotes

More from Books

You May Also Like

A brief analysis and comparison of the CSS for Twitter's PWA vs Twitter's legacy desktop website. The difference is dramatic and I'll touch on some reasons why.

Legacy site *downloads* ~630 KB CSS per theme and writing direction.

6,769 rules
9,252 selectors
16.7k declarations
3,370 unique declarations
44 media queries
36 unique colors
50 unique background colors
46 unique font sizes
39 unique z-indices

https://t.co/qyl4Bt1i5x


PWA *incrementally generates* ~30 KB CSS that handles all themes and writing directions.

735 rules
740 selectors
757 declarations
730 unique declarations
0 media queries
11 unique colors
32 unique background colors
15 unique font sizes
7 unique z-indices

https://t.co/w7oNG5KUkJ


The legacy site's CSS is what happens when hundreds of people directly write CSS over many years. Specificity wars, redundancy, a house of cards that can't be fixed. The result is extremely inefficient and error-prone styling that punishes users and developers.

The PWA's CSS is generated on-demand by a JS framework that manages styles and outputs "atomic CSS". The framework can enforce strict constraints and perform optimisations, which is why the CSS is so much smaller and safer. Style conflicts and unbounded CSS growth are avoided.