The Ayurveda Clock - is a 24 hr Guide that aims to nurture our natural Circadian cycle (A natural internal process that regulates the sleep–wake cycle & repeats every 24hrs)

During 24 hr period, one of the Dosh (Vat,Pitta & Kaph)

https://t.co/QKPedQXl0B

क्या आप जानते हैं हिंदी वर्णमाला का प्रत्येक अक्षर तार्किक है और सटीक गणना के साथ क्रमिक रूप से रखा गया है। इस तरह का वैज्ञानिक दृष्टिकोण अन्य विदेशी भाषाओं की वर्णमाला में शामिल नहीं है।

भारतीय भाषाओं की वर्णमाला विज्ञान से भरी हुई हैं।

#हिन्दीदिवसकीहार्दिकशुभकामनाएं

क ख ग घ ड़ – पांच के इस समूह को “कण्ठव्य” कंठवय कहा जाता है क्योंकि इस का उच्चारण करते समय कंठ से ध्वनि निकलती है।

च छ ज झ ञ – इन पाँचों को “तालव्य” तालु कहा जाता है क्योंकि इसका उच्चारण करते समय जीभ ऊपर तालू को छूती है

बोल के देखें

ट ठ ड ढ ण  – इन पांचों को “मूर्धन्य” मुर्धन्य कहा जाता है क्योंकि इसका उच्चारण करते समय जीभ मुर्धन्य (ऊपर उठी हुई) महसूस करेगी।

त थ द ध न – पांच के इस समूह को दन्तवय कहा जाता है क्योंकि यह उच्चारण करते समय जीभ दांतों को छूती है।

🙏🏻 स्वयं करके देखें

प फ ब भ म – पांच के इस समूह को कहा जाता है ओष्ठव्य क्योंकि दोनों होठ इस उच्चारण के लिए मिलते हैं।

दुनिया की किसी भी अन्य भाषा में ऐसा #वैज्ञानिक दृष्टिकोण नहीं है! निःसंदेह, हमें अपनी ऐसी भारतीय भाषा पर गर्व होना चहिए!

पाणिनि के व्याकरण में  महेश्वर सूत्र है  जो कि संख्या में 14 है ,कहा जाता है कि ये स्वर महादेव के डमरू से निकले हुए ध्वनि है जिसके आधार पर व्याकरण की रचना की गई और भाषा का विकास

Stamps that depict the Glorious Roots of Hinduism

The depiction of Hindu deities in stamps is not restricted to Asian countries only. Even several European nations have issued stamps of Hindu deities

Let us begin with Laos, In 1974 it issued a set of 3 stamps depicting

Maa Saraswati, Bhagwan Indra and Brahma.

In 2006, Cambodia issued a set of 5 stamps depicting Luv Kush, Bhagwan Ram, Mata Sita, Raavan and Hanumaan Ji. It also issued a miniature sheet featuring Matasya with Hanumaan Ji .

In 1971, Indonesia issued a set of 2 stamps which depicted Prabhu Ram hunting Maricha.

And again In 1994, it issued a set of 3 stamps on Hindu deities which included Shree Ganesha.

In 1973, Thailand issued a set of 8 stamps depicting various scenes from Ramayana which included Ashoka Vatika, Ravana’s Parasol, Vanar Sena crossing the sea

The Czech Republic in 2007 issued a stamp which depicted Bhagwan Shiva, Maa Parvati and Ganesha Ji

In 2009, it issued another stamp which depicted Prabhu Ram, Mata Sita and Hanuman Ji

Ayurvedic Health Clock :

The Ayurveda Clock is a 24 hr guide that aims to nurture our natural circadian rhythm.

During a 24 hour period, one of the dosha (Vata, Pitta and Kapha) becomes more active at certain times of the day/night.

The Ayurveda clock shows each active dosha at its respective time and what activities we should do to best serve our mind, body & soul so we can adapt to our natural rhythm, offering us energy, vitality, rest and rejuvenation at appropriate times.

The Ayurveda clock is divided into six 4 hr cycles, three of which occur during the day and three during the night.

6 am- 10am- KAPHA time:

This is the best time for exercise as physical strength is great during these hours. Kapha is the most stable and grounding dosha.

If we do our exercise routine during the morning Kapha hours, we have the best chance of developing an enduring habit. If you feel lazy and difficult to get out of bed, then Kapha dosha is the culprit here. So, try getting up before 6am to avoid feeling sluggish.

10am - 2pm- PITTA time:

Pitta dosha governs digestion and appetite. Our Agni is strongest during these hours. So, eat your largest meal of the day during this time. The Pitta energy aids our ability to concentrate. We are most focused and alert during the Pitta times of the day.

Red Fort in Delhi was originally built by Raja Anangpal Tomar in 1060 AD and not by Shahjahan

History was modified by Mughal rulers in India and everyone was made to believe that Shahjahan had built this palace during his tenure between 1639 to 1648 AD

by employing Ustad Ahmad Lahauri as chief architect

But what they did was only few modifications and the original fort existed even before Mughals entered India.

A stone tablet inside Red Fort by modern archaeologists proclaims that Shahjahan (who ruled from 1628 to 1658 AD)

built this fort from 1639 to 1648 AD

But one can see the photo given below for proof of who originally built the Red Fort in Delhi

A painting of Shahjahan’s time is preserved in the Bodleian LibraryOxford. It depicts Shajahan receiving the Persian ambassador inside the fort in

‘1628’ the very year of Shahjahan’s accession

This means the fort existed much before Shahjahan.

In Red Fort’s Khas Mahal, alias the King’s main apartment, one can find the royal emblem of its builder King Anangpal.

It has of a pair of swords laid hilt to hilt curving upwards,

the sacred Hindu pot (kalash) above the hilts, a lotus bud and a pair of scales of justice balanced over it. Dotted around are representations of the sun from whom Indian ruling dynasties claimed descent

At the sword points are two small conches considered

Ayurvedic Health Clock :

The Ayurveda Clock is a 24 hr guide that aims to nurture our natural circadian rhythm.

During a 24 hour period, one of the dosha (Vata, Pitta and Kapha) becomes more active at certain times of the day/night.
#Thread

The Ayurveda clock shows each active dosha at its respective time and what activities we should do to best serve our mind, body & soul so we can adapt to our natural rhythm, offering us energy, vitality, rest and rejuvenation at appropriate times.

The Ayurveda clock is divided into six 4 hr cycles, three of which occur during the day and three during the night.

6 am- 10am- KAPHA time:

This is the best time for exercise as physical strength is great during these hours. Kapha is the most stable and grounding dosha.

If we do our exercise routine during the morning Kapha hours, we have the best chance of developing an enduring habit. If you feel lazy and difficult to get out of bed, then Kapha dosha is the culprit here. So, try getting up before 6am to avoid feeling sluggish.

10am - 2pm- PITTA time:

Pitta dosha governs digestion and appetite. Our Agni is strongest during these hours. So, eat your largest meal of the day during this time. The Pitta energy aids our ability to concentrate. We are most focused and alert during the Pitta times of the day.