A 2-minutes read that'll help you build unbreakable discipline and consistency than you've been in the last 5 years.

In JUST 6 months, you can transform yourself to a superhuman, here how...

1. Fix your schedule and sleep at 9:00 PM to be awake at 4:00 AM

2. Quit your excuses and work out for 30 minutes daily

3. Include 2 eggs plus fresh fruits in your daily dieting to optimize your health.

4. Prioritize 2 cold showers a day with no excuses. I promise your self discipline will be boosted.

Men, ADOPT these skills before age 30 and save yourself from 99% of life problems...

1. Manipulation

People are self centered and you need to be manipulative.

Learn psychology to understand human nature.

This will save you from being manipulated

You'll also learn how to get what you want from anyone without forcing

2. Time management

As a man, time is your most precious asset

Keep track of your time, this your path to success.

Spend 80% of your day;

• Feeding your mind
• Exercising your body
• Rest

3. Skill of having sex

Experiment enough and learn how to enjoy sex.

2-minute men are disgusting to every lady they meet.

Build your stamina, do this;

• Sun your balls 10 minutes daily
• Eat more protein
• Workout
• Hydrate

4. Role playing

You don't need to display your true character

Let people know just enough about you, live a life of mystery.

You should know;

• What to share
• To whom
• How and when

Wear a mask around you when interacting with people.

Give me 2 minutes and I'll boost your discipline than any self-help guide would in 5 years

1. Set realistic goals

Without a clear goals, it's hard to choose a path to follow

Here's how to set a clear goal;

• Think on what you want to achieve
• Break it down to more achievable bits
• Visualize the process
• Take a course of action

Make your goal;

• Specific
• Measurable
• Actionable
• Relevant
• Time-bound

2. Establish a clear plan

A plan cuts the long chase by a half

Set aside 30 minutes a day to work on the plan

Do this;

• Carry a pen and a paper/notepad
• Set on a walk to a quiet place
• Write 3+ clear ideas

Repeat this for 30 days.

Small steps finally covers a mile

3. Boost your confidence

To be successful, you must build confidence in yourself.

A confident person is a disciplined one.

5 body language hacks you can use to 10x your confidence.

1. Eye contact.

Develop this skill to make your presentations stronger.

People who don't make eye contact are presumed

• Timid
• Shady
• Under tension

Maintain eye contact without staring.

Eye contact tips;

• Use 50/70 rule. Employ it 50% when speaking and 70% when listening.

• Hold your gaze for 4-5 seconds at a time

• Notice the sorrounding

• Start the conversation noting your partner's eye spot.

2. Quit fidgeting.

It's a coping mechanism to make you feel better during uncomfortable times.

Habits to stop;

• Twiddling your thumbs
• Jittering your legs
• Biting nails
• Cracking knuckles
• Twisting your neck

These signals shows social awkwardness

When you find yourself doing this;

• Learn to relax
• Fold your hands
• Tame hyperactivity
( reduce sugar and caffeine intake)
• Engage your hand
( write, use gestures...)

Disappear for 6 months, do this and you'll return unrecognizable next year...

1. Spend at least 10 minutes a day visualising your life

Life gets overwhelming.

Spend time alone and;

• Go back in time
• Evaluate progress
• Create new plans and strategies

Life gets better this way.

2. Spend at least 100 minutes reading daily

It doesn't have to be educational or business related.

Read books on;

- History
- Philosophy
- Group dynamics

You'll be smarter than 99% of people around you.

3. Go out in nature

Quiet environment is great for creativity.

Do this;

• Have a notebook
• Sit still or walk around
• Write down your thoughts

You'll avoid brain fog and find answers to most of your problems.

4. Eat clean

Take in a lot of;

- Milk
- Eggs
- Meat
- Fruits
- Water
- Vegetables

Healthy eating is simple and simple is smooth.

#Thread Two divine forms of Khatu Shyam ji...

On the day of Amavasya, devotees get the darshan of Shyam Baba in Shyam varan (black color). In ordinary days, the form of Baba is saffron. The reason for this is a custom. The real head of Shyam Baba which had appeared from Shyam Kund is of Shyam varan.

Every day Shyam Baba's grand Shringar is done by Pujaris. The main part of Shyam Baba's shringar is Tilak. This Shringar is done by the members of Nij Mandir sevaks. The sevaks of the Nij Mandir do sandalwood tilak to Baba everyday in the auspicious time.

This Divine Tilak is applied from the forehead to the nose. When Baba is given a bath by sevaks, this tilak comes off. Then in the auspicious time, the sevaks again apply tilak to Baba.

There is no auspicious time on the Amavasya. Because of this, tilak is not done on that day. That's why devotees have darshan of Shyam Baba on the Amavasya only in the actual real form (Shyam Swaroop). Baba's tilak is done on Amavasya only on the day of Deepawali.

Stories of Guruvayurappan
Shri Krishna Leela

This is a beautiful story of Guruvayurappan. Once there lived in Guruvayur a poor family. Kitta, his wife & kids were struggling for their daily needs. With only a coconut tree in house, he earned a living by selling coconuts.

Kitta was from a low caste family. He was a great devotee of Guruvayurappan. Everyday before going to work he always prayed infront of a picture of Guruvayurappan in his house. His only wish was to worship at Guruvayur & have annadanam in temple. But he was not allowed there

It was Utsavam time in Guruvayur. From far behind kitta and family worshipped Guruvayurappan. Annadanam was given daily and no one was left empty stomach. Only Kitta didn't receive. That night, it was only Kitta's family who was sleeping without food. After temple nada closed

Shri Krishna, dressed himself as a Brahmin went to temple Kitchen. He packed food and went directly to kitta's house. Reaching Kitta's house, Shri Krishna told he was sent by a cook of Guruvayur temple and gave them the food he packed. Kitta and family was very happy seeing food.

When Kitta finished his food, Brahmin asked it will be better if he get a tender coconut( karikku)to drink. Kitta climbed the tree and gave all coconuts to him. After having 1 tender coconut, the Brahmin asked to bring remaining coconuts to Guruvayur temple the next day.

RANI NAIKI DEVI AND THE BATTLE OF KASAHRADA

Mohammad Ghori, the young Ghurid Prince conquered Ghaznavids in Afghanistan in the year 1173 CE. He conducted some successful raids into the Indian territory, which even Mahmud Ghazni & the Persians couldn't do.

First&foremost,Ghori invaded states of Multan &Uch in India.After this he turned to southern states of Gujarat &Rajputana.Everybody knows this about Ghori,but what most pple r unaware of is the defeat he suffered at hands of Chalukyan Queen Naiki Devi in 1178 Battle of Kasahrada.

When he marched southwards, his first target was the prosperous fortified town of Anhilwara Patan.
It was the capital of Chalukyas(also known as Solankis of Gujarat) which was established by Vanraj of Chapotkata Dynasty in 8th century.

American historian Tertius Chandler states that it was the 10th largest city in the world at that time. The history of Chalukyas has been written by many historians, but the valour of the Great Queen Naiki Devi remains unsung.

Born to the Kadamba King Paramardin of Goa,Naiki Devi was well trained in sword fighting, horse riding, strategy & every other subject of Statesmanship. She was married to King Ajaypala of Gujarat who sat on throne in 1171CE. Unfortunately,the King died within 4 yrs of his rule.

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