Without a clear goals, it's hard to choose a path to follow
Here's how to set a clear goal;
• Think on what you want to achieve
• Break it down to more achievable bits
• Visualize the process
• Take a course of action
Give me 2 minutes and I'll boost your discipline than any self-help guide would in 5 years
Without a clear goals, it's hard to choose a path to follow
Here's how to set a clear goal;
• Think on what you want to achieve
• Break it down to more achievable bits
• Visualize the process
• Take a course of action
A plan cuts the long chase by a half
Set aside 30 minutes a day to work on the plan
Do this;
• Carry a pen and a paper/notepad
• Set on a walk to a quiet place
• Write 3+ clear ideas
Repeat this for 30 days.
Small steps finally covers a mile
To be successful, you must build confidence in yourself.
A confident person is a disciplined one.
• Take a daily cold shower
• Exercise 5x a week
• Approach 3 strangers a day
• Learn skills for fun
Confidence gives you inner drive
Good habits are the drive to a boosted disciplined self
Build systems and habits and you'll gain discipline 3x faster
Have systems that;
• Improves your productivity
• Boost your mood
• Shift your mindset
It takes 6 months to build a strong habit
You never lack time, it's only that your priorities are not inorder
If you continue waiting for the "right time", then you'll wait and nothing will happen
• Health
• Finances
• Social life
Use your morning hours or bed time to set what you prioritize
You must invest in time for anything to grow in your life.
Quiet your thoughts and let nature take control.
Work in packs of 100 day then evaluate the outcome
Fast results are blinding.
Take care of yourself.
Act swiftly but easy, don't attach yourself to a certain outcome.
If it get tough;
• Learn
• Change your tactic
• Try again
Your reward is always on the other of the sidewalk
Developing accountability puts you in control of the input
You can do it or ask a friend to help you
• Set a goal
• Write it down
• Have accountability check daily
Increase gradually until you accustom the new level
A habit take 6 months to embody
Take reps everyday and you'll compound heavily
Consistency > intensity
When you get stuck
• Analyze your job
• Spot your current position
• Return to the basics and trace yourself.
I want the best from you.
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Speech Delay is most common in children nowadays
In ancient times, our grandparents used to follow typical natural way of caring the needs of a child. All they used were more of natural products than chemical based for the growth of child.
One of major step followed was to feed Gurbach Jadd/ Vasa Kommu/ Acorus Calamus for initiating good speech ability in a child. This stem was needed to babies on Tuesdays and Sundays in mother's milk.
Vasa is feed to baby after the 1st bath on 12th day in week. Weekly only thrice it is fed and named as :
Budhwar - Budhi Vasa
Mangalwar - Vaak Vasa
Ravi Vaar - Aayush Vasa
This stem is burnt and rubbed against the grinding stone in mother's milk or warm water to get a paste
The procedure to make it is in the link
https://t.co/uo4sGp7mUm
It should not be given daily to the child. Other main benefits are
1. It clears the phlegm in child's throat caused due to continuous milk intake. It clears the tracts and breathing is effortless.
2. Digestion
For children who haven't got their speech and is delayed than usual should feed this vasa on these days in week atleast for 6months. Don't get carried away with this dialogue
"Some gain speech little late"
In ancient times, our grandparents used to follow typical natural way of caring the needs of a child. All they used were more of natural products than chemical based for the growth of child.
One of major step followed was to feed Gurbach Jadd/ Vasa Kommu/ Acorus Calamus for initiating good speech ability in a child. This stem was needed to babies on Tuesdays and Sundays in mother's milk.
Vasa is feed to baby after the 1st bath on 12th day in week. Weekly only thrice it is fed and named as :
Budhwar - Budhi Vasa
Mangalwar - Vaak Vasa
Ravi Vaar - Aayush Vasa
This stem is burnt and rubbed against the grinding stone in mother's milk or warm water to get a paste
The procedure to make it is in the link
https://t.co/uo4sGp7mUm
It should not be given daily to the child. Other main benefits are
1. It clears the phlegm in child's throat caused due to continuous milk intake. It clears the tracts and breathing is effortless.
2. Digestion
For children who haven't got their speech and is delayed than usual should feed this vasa on these days in week atleast for 6months. Don't get carried away with this dialogue
"Some gain speech little late"
