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Hack your happy hormones and boost your productivity:

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Are you a solo entrepreneur struggling with

- fear of failure
- imposter syndrome
- perfectionism

Then join 👇 for Free, and I'll show you how to overcome your struggles.

https://t.co/brWY2sCmQC

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Master Your Life
Master Your Life
@Master0fLife
Lose belly fat in few weeks.

Do these 5 exercises.


1. Rotating toe touches


2. Crunches


3. Jump squat


4. Russian twist
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Life Pad
Life Pad
@The_Life_Pad
Men, Do This exercise & Watch Something Grow + Better stamina in bed... ❤️
1. Hip raise


2. Crunch


3. Side bicycle


4. Feet to wall dynamic


5. Tucks and kick
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The Fitness Zone
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@FitnessZone_1
Anytime any place Body-Weight workout

1. Five mins Shadow Boxing
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Jack Moses
Jack Moses
@jackmoses0
1 in 4 men suffer from low testosterone.

You don't have to be one of them.

Here's 3 unconventional ways to increase your T levels up to 400% (proven by science):


1) Drastically Decrease Your Cortisol

Cortisol is a hormone that causes stress.

When cortisol goes up, testosterone goes down.

So what’s the single greatest way to decrease cortisol?

Regulate your breathing.

Most people suck at breathing.

Most people:

• Breathe through their mouths
• Take shallow breaths

Instead:

• Breathe through your nose
• Focus on belly-filling breaths
• Feel the breath throughout your entire body

Consistent deep breathing increases T levels up to 50%.

2) Be in the Sun as Much as Possible

Our primal ancestors were out in the sun all day.

As a result, they were fierce, aggressive warriors.

Now, we stay inside all day, never seeing the sun.

This is killing our testosterone.

A recent study showed men who get more sunlight had increased:

• Libido
• Testosterone
• Romantic attraction

Even if the sun isn’t shining, you can still get the benefits.

Just going outside in the daytime will provide huge benefits.
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Ma Kanakadurgeswari is the supreme Goddess of Andhra Pradesh, seated atop the Indrakilaparvatha at Vijayawada.
This area is called Bezawada as Shiva made a bejjam (hole) in the rocks so that Krishna river could flow freely.


Once, a Rishi Indra Keela prayed to Devi and asked her to reside on his head forever. Devi told him to wait in the form of a mountain in the holy plains of River Krishna.
Later, when Devi killed all demons, she settled on Keeladri as Mahishasura Mardini and fulfilled his wish.


In this place, Arjuna performed penance and fought with Shiva, who had appeared in the guise of Kiratha to win Pasupathastra, the most powerful weapon. So this place is also called phalguna theertha and Vijaywada on account of Arjun’s victory.


Adi Sankaracharya visited this shrine and worshipped the Devi. He installed SRICHAKRAM at the feet of Sri Kanaka Durga.

Adjacent to the Kanakadurga shrine is the shrine of the divine consort-Sri Malleswara Swamy on the Indrakeeladri.
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It's another day to expose Peter Alabi @pastorpeealabi of @HoFChurchNG & @ChristTribe. More victims have reached out to us. Unknown to many, Peter Alabi is actually an unrepentant serial sexual abuser. We know that he's been lying that he has repented and that the stories...

... we have put out so far are only with reference to what happened years back. But we can also confirm that he continued to prey on more victims even after he left Ife in 2016. We also know that Peter Alabi made serious attempts to sleep with some ladies during the lockdown...

A victim, who was one of those Peter Alabi tried to sleep with during the Covid-19 lockdown has shared with us some of the chats between her and Peter Alabi, which were initiated by Peter Alabi. According to the victim, when Peter Alabi's intentions became obvious, she decided...

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The divine abode of Mallikarjuna Swamy (Jyotirlinga) and Devi Brahmaramba (Shaktipeeth).

When Ganesha was married before Kartikeya, he left in anger to Kraunch mountain. Shiva and Parvati also followed him there.


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She started praying to the lingam daily and used to offer jasmine (mallika pushpam) daily. Pleased Shiva appeared before her and agreed to wear jasmine garland (mallika pushpmala) on his head permanently. Since then, Shiva became known as Mallikarjun Swamy.


At this place, Shakti took the form of Bhramaram (bee) to kill Arunasur and settled as Bhramaramba Devi. The place is a Shakti Peeth as the neck portion of Devi Sati fell here.

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"I really want to break into Product Management"

make products.

"If only someone would tell me how I can get a startup to notice me."

Make Products.

"I guess it's impossible and I'll never break into the industry."

MAKE PRODUCTS.

Courtesy of @edbrisson's wonderful thread on breaking into comics – https://t.co/TgNblNSCBj – here is why the same applies to Product Management, too.


There is no better way of learning the craft of product, or proving your potential to employers, than just doing it.

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