BC SOCIETY
Saved by @Mollyycolllinss

Things I learned after I got covid (I'm fine now):
- You can be contagious 1-3 days before having symptoms
- Taking zinc can make you really nauseas ... taking too many vitamins can also make you super nauseas
- Protein and hydration are key
- The headaches are no joke

 - You should really try to walk around (inside) for some parts of the day even though you want to and probably will sleep literally all day
- The rapid tests are SOOOO INACCURATE. The PCR test matters. If you're in GA, cvs is a great. https://t.co/AlSdQ5mkxK is testing ASAP tho
- You really need to let everyone you interacted with 1-3 days before becoming symptomatic when you've tested positive. It sucks sending that message, but you need to do it.
- You should also let people you've seen in the 14 days prior know too incase you got it from them
- Stay away from sugar (yes even donuts). Make healthy smoothies. They really helped.
- I took vit c and d (apparently d is really important). Fish oil (some days) and zinc (but stopped bc it was making me feel sick)
- Also used a nasal spray and a colloidal silver spray.
- I didn't develop a cough. My fiance had one. I'm not sure if its bc I started doing a salt water gargle early but who knows. I had a sore throat like the first day and that's all.
- Tylenol didn't help my headache. A shower made it slightly more bearable. Took nyquil at night
- I didn't know that you're at more risk (even healthy ppl with mild symptoms) for blood clots even months after you get better. There's prob more research that needs to happen there but it's a thing.
- The fatigue. I would get up to do one chore and just be so tired.
- You are not contagious after 10 days as long as you don't have a fever for 24 hrs without fever reducers. This is what the doctors say. I still isolated for longer than 10 days bc I'm too paranoid.
- One day after I got better, I was just achy everywhere. so sore for no reason
- one day I noticed I couldn't smell and I realized my taste had been weird for a few days. after doing some obsessive googling with the fiance we learned smell/taste might go in and out even after you get better.
I was really scared I had given it to my family. I wished so hard I had worn a mask around them. I used to but then I got lax bc I felt like we were being safe enough, not being social at all, only hanging out with family & very rarely going to stores
There were a few people we spoke to who didn't have a mask on while we did. I now wish that I had just asked them to wear a mask. I also took my mask off in places where we were alone but people had been earlier. If I could go back and change that I would.
I've been going for walks since being out of isolation and I just can't explain how much I adore being able to do that. I have this renewed commitment to being healthy and appreciation for my body.

That means less donuts and more spinach and less stress and more water and walks.
One thing I would advise is to go ahead and prep the things you might want to have if you do end up getting it. We already had a thermometer and pulse oximeter in the house. I had also gotten these things for my family's house and my fiance's family's house.
We already had bottled water, gatorade, masks, cleaning supplies, gloves, most vitamins, etc. Our families dropped off food. I wish we had stocked the family houses with disposable containers for when they sent things over. We had an air purifier and humidifier.
Doctors will probably not prescribe you meds until it gets bad and even then it's hard for docs to prescribe things bc there isn't enough evidence. You need to do your own research and ask your doctor and doctors in your family and friends circle for multiple perspectives.
I just posted things that I learned and what my experience was. Definitely talk to your doctor about the right recommendations for you.

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1/OK, data mystery time.

This New York Times feature shows China with a Gini Index of less than 30, which would make it more equal than Canada, France, or the Netherlands. https://t.co/g3Sv6DZTDE

That's weird. Income inequality in China is legendary.

Let's check this number.

2/The New York Times cites the World Bank's recent report, "Fair Progress? Economic Mobility across Generations Around the World".

The report is available here:

3/The World Bank report has a graph in which it appears to show the same value for China's Gini - under 0.3.

The graph cites the World Development Indicators as its source for the income inequality data.


4/The World Development Indicators are available at the World Bank's website.

Here's the Gini index: https://t.co/MvylQzpX6A

It looks as if the latest estimate for China's Gini is 42.2.

That estimate is from 2012.

5/A Gini of 42.2 would put China in the same neighborhood as the U.S., whose Gini was estimated at 41 in 2013.

I can't find the <30 number anywhere. The only other estimate in the tables for China is from 2008, when it was estimated at 42.8.
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When every "principle" becomes nothing but a ruthless exercise of power, it's not surprising that a growing number of people conclude they must demonstrate some sort of power in order to be taken seriously. Violence is the crudest exercise of power.

A well-run civilization makes it clear *universally* that violence is absolutely unacceptable. Giving free passes for irresponsible rhetoric and destruction to groups favored by the dominant political ideology of the State undermines that message.

We must also people peaceable means of expressing themselves and controlling their own lives, to relieve the pressures that can lead to violent outbursts and other forms of lawlessness. The less healthy discourse and freedom of action you have, the more pressure builds up.

It's dangerous when large numbers of people begin drawing the conclusion that might makes right, that laws and principles bend easily for those who have the political strength to bend them. Might makes right is the code of anarchy and barbarism, the antithesis of civilization.
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It's been a whole day since we tweeted Part 2 of this chapter, so let us remind you: #AdamSmith just said that the colonies got nothing that helped them succeed from the mother country. (IV.vii.c) #WealthOfTweets #SmithTweets

So these two opening sentences are pretty heckin’ sarcastic:
Now we've seen the great advantages the colonies got (they got nothing!) (IV.vii.c.1)
So what have been the great advantages to Europe! (IV.vii.c.2)

Seems like there’s a...tone there. #WealthOfTweets #SmithTweets


Europeans buy goods from America, and Americans buy European goods as well. Even countries that don’t trade directly with America have benefited. (IV.vii.c.3–8) #WealthOfTweets #SmithTweets

The mother countries restrict colonial trade (esp the exclusive right to buy from or sell to their colonies). That's a dead weight on the increase of the wealth of nations. Everything is more expensive, everyone enjoys less of it. (IV.vii.c.9) #WealthOfTweets #SmithTweets

Maybe European countries get added security? In ancient times, empires expected military support and revenue from their colonies, and they got it.
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women of twitter: raise your hand if you’ve ever discovered that a male colleague with the same (or less!) years of experience and same job title as you was actually making more money?

i’ll go first: 🙋🏽‍♀️

i’ll never forget the feelings i experience when i found this out. initially, i felt shock, followed immediately by self-loathing—it seemed like the company had gotten me “on the cheap” and it made me feel incredibly like i had been incredibly stupid to not negotiate for more.

that quickly evolved into rage: how did they think it was okay to meet his negotiation demands when he was hired but not think to look at the other people at the same level and wonder if their compensation should be raised to match his, too?

i had always thought that i had always been an excellent performer at every company and role that i’ve held, so finding this news out felt a bit humiliating; i had to fight feelings of self-doubt and push myself to remember that i am stellar and deserved better—i deserved equity.

this is the moment in my career where i fully realized that i had to be own fiercest advocate. that was the moment that i decided to never assume that the company would see your worth—instead, it was always going to be on me to MAKE them to see it, or to go somewhere that would.
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