BC LIFE
Saved by @CodyyyGardner

Thread about intrusive thoughts, by someone who has intrusive thoughts:

I’ve seen people on here say they’d end friendships over someone’s intrusive thoughts. As someone who’s had some disturbing ones, I want to address that. Intrusive thoughts don’t make me a bad person.🧵

 I think one of the biggest problems is that we don’t talk enough about intrusive thoughts. People don’t understand them. They’re not purposefully being insensitive, they just genuinely don’t understand the nature of intrusive thoughts. Intrusive thoughts are INTRUSIVE.
That means you can’t control them. They’re NOT PLEASANT. No one wants to have these thoughts running through their heads at inconvenient times. No one is having disturbing intrusive thoughts because they’re in the mood to be disturbed.
Tw/ suicidal ideation

Everyone has random, intrusive thoughts pop into their heads, For example, have you ever been driving on a highway and thought to yourself, “I could just yank the wheel right now?” Thats an intrusive thought. But for most people, it’s easy to brush off
People who experience intrusive thoughts as a mental illness symptom can’t just do that. They can’t just brush off the disturbing thoughts that pop into their heads. They get STUCK in them. And it’s incredibly distressing.
The content of these can be taboo, especially for people with ego dystonic OCD thoughts, which makes them really difficult to open up about. Intrusive thoughts a often lead to tremendous shame and feelings of being isolated. And fear of judgement keeps people from opening up.
If you want to learn more about OCD thoughts, you can read my thread about living with OCD: https://t.co/VPNQTGGFmQ
Sometimes these thoughts are accompanied by invasive images of disturbing sexual or violent events. Imagine having a disturbing scene from a horror movie stuck inside your head all day. Imagine that you despise horror movies. Intrusive thoughts often feel like that.
Tw/ violent intrusive thoughts

The nature and content of intrusive thoughts vary by illness. For people with OCD, intrusive thoughts literally contain our worst fears. If I’m terrified of accidentally hurting my family, I might have intrusive thoughts of stabbing them to death.
But OCD thoughts are ego dystonic, which means they don’t align with our values or intentions. In fact, the reason our intrusive thoughts are so disturbing to us is BECAUSE we would never do the things we’re often petrified or doing. They directly go against are biggest values.
Intrusive thoughts are also a symptom of other disorder like PTSD. And like I said, the nature of the thoughts varies. For example, people with PTSD tend to experience intrusive thoughts related to their trauma and may get stuck in traumatic memories.
But intrusive thoughts are not indicators or true character. They’re automatic. They’re not a choice. Telling someone you won’t be their friend because of their intrusive thoughts is like telling them you won’t speak to them because they like horror TV.
It’s hard enough for people with intrusive thoughts to open up about them, usually because they’re scared of judgement. Imagine how it feels to hear people saying they’d literally end friendships over thoughts you can’t control. It’s devastating.
My intrusive thoughts don’t make me dangerous. But it’s hard for people who don’t get them to understand that when they hear me talk about disturbing thoughts that get stuck in my head and make me anxious. That’s why education is important. Education is the enemy of stigma
RTs for awareness are appreciated
Also please feel free to share your own experiences if you’re comfortable (add trigger warnings when appropriate ) I know my experiences aren’t entirely universal and everyone experiences intrusive thoughts in slightly different ways

More from Life

ArmaniTalks \U0001f399\U0001f525
ArmaniTalks 🎙🔥...
@ArmaniTalks
Make them irrelevant > Hold a grudge

Holding a grudge is the easy thing to do.

But holding a grudge is not the right thing to do.

A grudge puts poison in your body & rewires your subconscious mind.

You consume the poison & destroy your reality while your attacker sleeps like a baby.
LIFE
Mark Roberts
Mark Roberts
@mr_englishteach
Ok, as promised, here's a thread of my top 15 non-verbal gestures for effective behaviour management:

1. A much neglected oldie, best used when only one or two pupils are still talking:


2. Wiggle that earlobe when you see a rogue off-tasker:


3. A gentle side to side headshake, which says "don't even think about doing what you're thinking of doing":


4. This is more forceful and vigorous than no. 3. It says immediately desist:
LIFE
Advertisement
ArmaniTalks \U0001f399\U0001f525
ArmaniTalks 🎙🔥...
@ArmaniTalks
Shy people are either overthinking or highly observant of the social setting.

And in many cases it can be both.

'So what do I do?'

You learn the 75/25 law.

'What is that?'

The law of charisma...👇

Let's address the over thinkers first.

Do you have any idea why you overthink?

'Yea. Because others are judging how shy I am.'

Incorrect.

Others are thinking about themselves, not you.

But the fact that you think they are thinking about you, you fuck up the interaction.

Now you stay in your head too much & avoid the present moment.

A major no no in the social world.

Your tendency to think that others are judging you for being shy, coincidentally makes you more shy.

And that's when you start giving off a strange vibration to the social setting.

This is when you begin attracting comments like 'why are you so quiet?'
LIFE
Asiya R., Queen of \xc6
Asiya R., Queen of Æ...
@AsiyaRodrigo
I suspected this country would one day kill me but I am not ready to go yet. Last night, a good non-Northern doctor helped to give me a new lease of life when I could have been on my way out. Throughout much of the North, our primary concern is like the people of every other...

...region: having a good life and ensuring our children have opportunities to prosper. Being free to live without terror, build assets, practice our faith and celebrate our culture. Like all tribes, every tribe in the North has a heritage to be proud of and teach their young in..

...Most of our leaders, like leaders of all regions, have betrayed and deceived us. They have been selfish and cunning. They have left us at the mercy of terrorists and thugs. In most areas, we are on our own to survive while they wine and dine with evil-doers. We take up the...

...work others cannot or will not do... for money just like others do what they do for money. Yet when the masses are merely trying to survive, others blame the innocent poor among us for somehow causing all the country’s woes. What blinds us from knowing who are real enemies...

...and who are innocent masses caught up in the countless systemic injustices that those in power have constructed and maintained for their personal (not tribal) benefit? What manner of colonial education and...
LIFE
edgarallanwhoa \U0001f41d\U0001f377\u2708\ufe0f
edgarallanwhoa 🐝🍷✈️...
@edgarallanwhoa
I am a resident of Louisiana.
Tomorrow, I will drop hard copies of this letter in the mail, but I've emailed it to the GOP office and also to Senator Cassidy's office today.
*sorry for the run-ons and so forth.

Dear LAGOP:
Your tone deaf condemnation and censure of Senator Cassidy is misguided and alienating.
As it turns out, remarking that he is without a party places him in a privileged arena if our state’s Republicans are choosing to categorically deny the Senator his

elected responsibility to listen to evidence at a trial and cast a vote appropriate to his conscience.
Senator Cassidy has the ability to muster the courage it takes to be truly honorable, and extend the thought and reasoning it takes to make tough choices regardless of

subversive pressure being applied.
Unlike yourselves, Senator Cassidy has the capacity to read a room. The room he had to read most likely felt cold and lonely. The room he had to read most likely felt suffocating, and fraught with dubious outcomes for himself personally.

But he persisted with honor, and he persisted with valor. He deserves respect for that.
Perhaps reading that room is something for which you should take a look at doing a bit more closely. The Republican Party will no doubt see some changes in the next years.
LIFE

You May Also Like

Ferruccio Balestreri \U0001f308
Ferruccio Balestreri 🌈...
@0xferruccio
🕵️‍♂️ How Google's PageRank algorithm works

The PageRank algorithm gives each page a rating of its
importance, which is a recursively defined measure of importance, based on if important pages link to it.
It's recursive because the importance of a page refers back to the importance of other pages that link to it

Here's how it works in practice:
1⃣ We start with some pages and crawl them for links


2⃣ Each page has 1/N points (where N as the total number of pages)


3⃣ Add points to each page for the amount of links to it, divided by the number
of links emanating from the sources of these links
TECH
Enigma
Enigma
@ainittomai
The Eye of Horus. 1/*


I believe that @ripple_crippler and @looP_rM311_7211 are the same person. I know, nobody believes that. 2/*

Today I want to prove that Mr Pool smile faces mean XRP and price increase. In Ripple_Crippler, previous to Mr Pool existence, smile faces were frequent. They were very similar to the ones Mr Pool posts. The eyes also were usually a couple of "x", in fact, XRP logo. 3/*


The smile XRP-eyed face also appears related to the Moon. XRP going to the Moon. 4/*


And smile XRP-eyed faces also appear related to Egypt. In particular, to the Eye of Horus. https://t.co/i4rRzuQ0gZ 5/*
CULTURE
Advertisement
Justin Jackson
Justin Jackson
@mijustin
A lot of bootstrappers think they have a marketing problem:

"I need to get better at marketing."

But, it's more likely that you have a product problem:

"Do customers really want this? Do they care enough about this to switch to a new solution?"

☝️ this is why most of my book, @marketingdevs, is about:

1. Choosing the right market
2. Building something they want

"If your product is remarkable, getting noticed is a lot easier." – @peldi


I was reminded of this concept again this morning while reading @pjrvs' book (Company of One):

"Sales increase when you honestly evaluate what someone needs and then teach them the value of what you're selling."


To succeed, your product has to offer an outcome that is highly desirable to a large group of customers.

The number of sales your product receives is a multiple of these two variables:

1. How big is the target market?
2. How desirable is the outcome you're offering them?
STARTUPS
Vikrant
Vikrant
@Trading0secrets
Trading view scanner process -

1 - open trading view in your browser and select stock scanner in left corner down side .

2 - touch the percentage% gain change ( and u can see higest gainer of today)


3. Then, start with 6% gainer to 20% gainer and look charts of everyone in daily Timeframe . (For fno selection u can choose 1% to 4% )

4. Then manually select the stocks which are going to give all time high BO or 52 high BO or already given.

5. U can also select those stocks which are going to give range breakout or already given range BO

6 . If in 15 min chart📊 any stock sustaing near BO zone or after BO then select it on your watchlist

7 . Now next day if any stock show momentum u can take trade in it with RM

This looks very easy & simple but,

U will amazed to see it's result if you follow proper risk management.

I did 4x my capital by trading in only momentum stocks.

I will keep sharing such learning thread 🧵 for you 🙏💞🙏

Keep learning / keep sharing 🙏
@AdityaTodmal
EQUITY , TRADINGTHREAD , TRADINGVIEW
Nikita Poojary
Nikita Poojary
@niki_poojary
Time for a Thread🧵On yesterday’s “F&O Pe Charcha - Diary Of An Option Seller” with @Mitesh_Engr by @Paytm Money

Why Gain/loss ratio is important that the batting average
• More than the Win Loss ratio check the total Gain /loss ratio
• If your avg loss is 1% and avg gain is +5% then even if you are losing in 7 positions and winning in 3 out of 10 still you will be net profitable

Treat Trading as a business:
• Stick to a single strategy. Eg: A restaurateur usually wouldn’t be changing his recipe on a daily basis
• Mitesh Sir only works on BO or BD strategy, as he is a versatile trader

• Any trader should atleast experience 3 scenarios i.e. bull, bear & consolidation
• Target 4% per month i.e. 48% p.a.
• Option buying requires skill, everyday there wont be huge momentum, so buying options won’t yield good results, but high chances of falling into a bad habit

Stock Selection:
• In F&O segment there are ~150 stocks
• Not everyday all stocks will move
• Only 5-7 stocks move upside or downside
• Focus only these momentum stocks
• Check which one is moving
• Range BO/BD never disappoints. BO/BD from a rectangle (consolidation)
MPLEARNINGS , ALL , OPTION SELLING