BC HEALTH
Saved by @Alex1Powell

1. News: Report: W.H.O. Chief TEDROS COULD FACE GENOCIDE CHARGES:

Times of London: Tedros “was a crucial decision maker in relation to security service actions that included killing, arbitrarily detaining & torturing Ethiopians.” -Thread 12.15.20 https://t.co/VdtT8cXRu1 #WHO

 2 .News: Gym Owner in 'Lions Not Sheep' Cap Dares Governor To Take Him Down, Racks Up More Than 100k 'Likes' https://t.co/nqHAHcQBGA #Patriot #FightBack
3. News: 'Everybody Fears AOC': Queens Residents Completely Dismantle AOC for Being a Job Killer https://t.co/QN3wmsr4J0
4. News: LEAK CONFIRMED: Chinese Communists Have Infiltrated Top Companies, Governments In US, UK, Australia https://t.co/kqUnGj9AAI
5. News: Flashback: Warnock Called GOP Senators 'Gangsters and Thugs' Who 'Kill Children' https://t.co/lLMMSIHnuO
6. News: Rashida Tlaib Touts 'OPPORTUNITY' That 'Allah Has Given Us To SHOW POWER OF MUSLIMS in Georgia' https://t.co/3i1c10LsM0
7. News: ‘WJ Live’: Gavin Newsom Faces Serious Recall Threat as Hundreds of Thousands Sign Petition https://t.co/Nfoayidefj
8. News: Twitter ‘Accident’ Reveals Big Tech’s Ability To Cut Supporters Off from President Trump https://t.co/YMMhGYz63p
9. News: Trump Admin Official Kash Patel Hits CNN with Giant $50,000,000 Defamation Lawsuit - Reports CNN pushed “unfounded left-wing political narratives” https://t.co/0P7aBsEnFg
10. News: Joe Biden Snaps at Civil Rights Leaders in Leaked Call https://t.co/6UWMY8oIOz
11. News: Developing: Arizona Senate Judiciary Chair Is SEIZING VOTING MACHINES for Forensic Audit following action by a state legislator Monday https://t.co/fCHV36817w
12. News: Republican Electors Cast Votes for President Donald Trump in 3 Contested States https://t.co/RyYdPzETCb
13. News: ‘Everybody Fears AOC’: Queens Residents Completely Dismantle AOC for Being a Job Killer https://t.co/QN3wmsr4J0
14. News: Pennsylvania Sheriff Reveals Turning Point That Caused Him To Switch from a Democrat to a Republican -

For one Pennsylvania sheriff, the pandemic was the turning point. https://t.co/SXBQogJgwr
15. News: Treasury Department Hit with Large-Scale Breach, National Security Council Now Involved https://t.co/SVbPxii8al
16. News: Billionaire Bill Gates Advocates for Shutdown of Small Businesses, Claims COVID Impact Will Continue Into 2022 -

IS GATES GUIDING RADICAL GOVERNORS & MAYORS? https://t.co/xPsDixLipW
17. News: Arrogant Obama Trolls President Trump Over “Birther” Issue:

‘I Was Able to Get Away with’ Not Being Born in the US: Obama: “Although you weren’t born here,” “But, look, I was able to get away with it, apparently.” https://t.co/62eilZvhKc https://t.co/BBFHYWVaxU
18. News: Acting AG Jeff Rosen Wrote Essay on Foreign Influence in US Elections

"1787 when the Founders were debating merits of “our new Constitution,” Thomas Jefferson told John Adams he was “apprehensive of foreign interference https://t.co/YnRmKKnh7Y https://t.co/LuBAK4D3aC
19. News: WATCH: MyPillow CEO Mike Lindell Slams Fox News’ Election Coverage And Makes A Shocking Claim https://t.co/xztIKovvAa
20. News: Joe Biden Delivers Remarks Following States’ Electoral College Vote Day — Gets 4,000 Views on CSPAN Page

…But Joe Got 80 Million Votes?! NOT!!

. https://t.co/ZvDIIGKQmk
21. News: Virginia County Stands Up Against Ralph “Blackace” Northam Arbitrary COVID Restrictions

- Anti-Lockdown Protests Will be Key for the Right to Retake Power https://t.co/0HB71xyAh4
22. News: Glenn Greenwald on Tucker: Mainstream Media Handling of Biden Family Corruption Story “HISTORIC CRIME and a Disgrace” https://t.co/1ArFki3rKN
23. News: To No One’s Surprise – Michigan Secretary of State Jocelyn Benson Is A Product of a George Soros Secretary of State Program from 2010 https://t.co/YLsFVF5Opn
24. NEWS: Hollywood 🐍 Debra Messing Confirms She Wished ‘Violence’ on Trump, Hopes He Becomes Rape ‘Victim’ https://t.co/tHIied1Bzz #EVIL
25. News: Report: Joe Biden Considering Samantha Power for Head of USAID -

Are all Biden's picks FELONS? https://t.co/ESKWDTgBCz
26. News: BLM activist honored by Red Sox arrested for allegedly assaulting elderly woman https://t.co/uVLIsExGVN
27. News: Joe Biden struggles through 'DARK WINTER' speech dismissing Trump's election fraud claims https://t.co/lHXLqVsGSM
28. NEWS: #Oregon New Secretary Of State Shemia Fagan (Democrat) CAUGHT Hosting Birthday Gathering In Defiance Of Governor’s Covid Orders https://t.co/SgdhkJCu3f
29. NEWS: Texas Electors Place Their Votes for President Trump and Then Vote to Condemn Supreme Court for Throwing Out Texas Lawsuit https://t.co/CVd7kbCdNQ
30. NEWS: Marxists NEVER Rest: Leftist Attorneys Demand Ken Paxton and the 18 Attorneys General who Supported Texas Case be Disciplined https://t.co/XEA9q4mcCy
31. NEWS: "This Election Is the Climax of the Battle Between Freedom and Communism, Between Good and Evil” – Lin Wood Says President Trump Is Going to Clean Things Up https://t.co/qlaymJdynk

More from Friend or Foe?

Friend or Foe?
Friend or Foe?
@starknightz
1. News: 🇺🇸 General Michael FLYNN SLAMS RINO Congressman Kitzinger for Rejecting ⚖️ Martial Law to Overturn Vote Steal:

‘Study the Constitution’:

-Thread 12-19-20 https://t.co/O1AtPJWtk8 #TrumpWon @GenFlynn @realDonaldTrump #FightBack #FightLikeAFlynn

2. News: The Orwellian nightmare is taking shape. IMF Proposes Punishing Dissidents by Lowering Their Credit Score if They Go to Bad Websites

3. News: “There’s Going to Be Evidence that Comes Forward in Next Few Days what Will Drastically Change the Playing Field”

— Security Expert Behind Antrim County Audit Says Something Big Is Coming 🔥🔥🔥

https://t.co/XkWFafkvSp

4. News: President Trump Calls For Protest in DC on Jan 6., Says ‘Be There, Will Be Wild’ 🥳🎉🥳https://t.co/0ZfAqct7FI #Trump #Rally #Protest

5. News: Fashion Notes: Lovely, Classy First Lady Melania Trump Poses in Luxe Dior Tuxedo for Christmas Photo With Her Husband President Donald J Trump [Look Younger & Younger!] https://t.co/52uwHRWVp3
GOVERNMENT
Friend or Foe?
Friend or Foe?
@starknightz
1. News: President Trump is named the MOST ADMIRED MAN in 2020 🥰: Gallup

-Thread 12.29.20 https://t.co/BYwhc23gtm @realDonaldTrump #MyPresident #WINNER #LOVE #TrumpWon

2. News: What’s This About? On January 6th, After Overseeing Declaration of the Winner of the 2020 Election, VP Pence Will Jump on a Plane and Fly Overseas https://t.co/vFUq0teec6 #TrumpWon

3. News: New Video Links Biden to Ukrainian Corruption –

Burisma Indictment Reveals Ex-President Yanukovich Illegally Obtained $7.4 Billion Laundered Thru Fund “Close to US Democratic Party”

4. News: Flashback to April 2019:
Dr.Brix said "WE NO LONGER HAVE FLU."
Why then do they tell us to get Flu Shots?


5. News: BREAKING 💥💥💥White House Has Extensive Evidence Of Foreign Interference In Nov 3rd Election…

Example 1: Nevada Secretary of State Sent Voter Information To Pakistani Intelligence
POLITICS
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@starknightz
1. News: WATCH: Oregon School TEACHER Has Complete Meltdown at Anti-Lockdown Protesters... Screams “B-TCH KILL YOURSELF”-

-Thread 12.07.2020 https://t.co/yZpA8tOoGV

Typical Biden Supporter.

https://t.co/SWubJEd4y0 #Parents #Parents #Children #SaveTheChildren


2. News: Georgia: Biden Supporter Ruby Freeman Lawyers Up, Cancels Interview —

“I Won’t Be Able to Be Interviewed – I Need an Attorney”

- Thread 12.07.20 https://t.co/mtDR7YQoHD #Georgia #Election #Ballots #BIDEN


3. News: Election Day Info BLACKOUT Shows US Media Is No Friend Of The People. Americans Must Demand Better https://t.co/X02b1Hr2XJ #EnemyOfThePeople

4. News: Iran Says Nuclear Scientist Was Assassinated Using Satellite-Controlled Gun

5. News: Bankers & Traders Deemed "Essential", Will Receive Priority Access For COVID Vaccines
BIDEN
Friend or Foe?
Friend or Foe?
@starknightz
1. News: Wife of Georgia Democrat Raphael Warnock Accuses Him of Running Over Her Foot, Calls Him a “GREAT ACTOR” in Police Interview -Thread 12.24.20 https://t.co/q9lN8GVdGM #Georgia #Runoff #Tucker


2. News: Arizona School Board Member Indicted for Ballot Harvesting Voter Fraud in Yuma County

3. News: Biden Education Secretary Oversaw Creation of Critical Theory Class for High Schoolers

4. News: Trump Administration Finds Historic Success Rescuing American Hostages 👏👏👏https://t.co/JCpdTbdWDI #BRAVO

5. News: Ossoff Refuses to Release ‘Further Financial Information’ After Controversial Payments Surface - CASHING CHECKS FROM CHINA https://t.co/D4qvHPFGa5 #Georgia #Runoff
CRIME
Friend or Foe?
Friend or Foe?
@starknightz
1.💥Explosive News: OBAMA & RENZI, Italy former PM Orchestrated Theft of U.S. Election from President Trump,

Stephan Serafini coordinated w/ Leonardo board member,
Gen Graziano.

Italian Intel Gave U.S. docs, calls/photos of CIA Agents -Thread 01.06.21


2. NEWS: 🚨 Global defense contractor IT expert testified that he & others switched votes in US presidential race:

Arturo D’elio outlined scheme that proved successful in using Leonardo computer systems & military satellites located in Pescara, Italy.

3. NEWS: BREAKING: 24 Year Old Man who Was Arrested After Supporting Local Business During Toronto Lockdown Has Killed Himself https://t.co/Y4c6mDg8Ur #COVID #FATALITIES

4. NEWS: Chicago’s Father Michael Pfleger removed from parish following sexual abuse against a child accusation

5. NEWS: President Trump Bars Monetary Transactions Involving 8 Chinese Apps
GOVERNMENT

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Alex McNeil
Alex McNeil
@AlexMcNeil14
Masks. A short thread. In June last year my GP advised me that wearing a mask even for a short space of time would be harmful for me on two fronts. One - I have painful rosacea on my face. It’s a horrible condition and it’s lifelong. I can at times look scary!

Putting on a mask simply makes it worse. Two - I have hypertension. Manageable and controlled. GP also advises that mask wearing even for short periods can raise cortisol levels and make them dangerous to me.

On that basis and given the dreadful treatment us non-maskers have to suffer and to appease the abusers I have three times asked my GP to issue me with a letter relating to my conditions.

On each occasion she has said that there is no need. Whilst she won’t admit it straight up, all conversations suggest she’s been told not to. I happen to agree that no-one should need to reveal their medical history to anyone other than medical professionals responsible for me.

I’ve researched mask wearing in relation to what they are supposed to be used for ref *Covid* - I’m no thicko - I prepare risk assessments (and I’m qualified to do so) every day (or did) - and the evidence *for* is weak. Very weak.
HEALTH
Dr Catherine Pemble is #SocialDistancing
Dr Catherine Pemble is...
@CatherinePemble
Right, screw it. Here's a thread on *that* FBLive by Alex Cairnie about #Govanhill. Lets do a watch-through shall we? (Mind, I'm a resident of Govanhill, and a sociologist. I'm also 5'3, and a visibly queer woman so if half his claims are true I should be living in terror)

00:30: Welcomes viewers and uses points out that his videos are only getting attention b/c they're 'horrific'. Directs folk to his Youtube page. So already clout hunting.

1:08: "I've been warned to stay out of Govanhill. I'm a marked man" (proceeds to use a beanie as a disguise)

1:30 "Laughing and joking aside, here's somebodys front garden." Proceeds to show litter and claim its thrown from windows and this is 'common'. I know a handful of streets with litter issues like this, but its neither common nor unique to #govanhill and other deprived areas.

2:10 "Don't be under any illusion I'm only showing you the bad bits" - only shows you the bad bits.

3:45: He's had offers of help, but hes said no because hes not responsible for 'anybody elses safety' Good lord.

5:01: "Its not that bad. But its not all good either" -Correct

6:00: TW: child abuse - He starts claiming to have been contacted by a health professional and told about child abuse 'in the area'. Huge ethical issues here as the 'professional' who has 'been in the game a long time' is reporting to Facebook Dude and not authorities.
HEALTH
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Eric Feigl-Ding
Eric Feigl-Ding
@DrEricDing
NEW—CDC was truly suffocated by Trump WH at every turn. Kyle McGowan, a former chief of staff at CDC, and his deputy, Amanda Campbell, witnessed WH dismissal of science, WH’s slow suffocation of CDC’s voice, meddling in messages & siphoning of CDC budget.
https://t.co/HeuNbUggiw


2) ““Everyone wants to describe the day that the light switch flipped—It didn’t happen that way—more of like a hand grasping something, and it slowly closes, closes, closes, closes until you realize that, middle of the summer, it has a complete grasp on everything at the CDC”

3) “Mr. McGowan and Ms. Campbell, both 34, say they tried to protect their colleagues against political meddling from WH and HHS but was largely stifled by the Trump administration.

4) “The White House insisted on reviewing — and often softening — the C.D.C.’s closely guarded coronavirus guidance documents, the most prominent public expression of its latest research and scientific consensus on the spread of the virus.”

5) “The documents were vetted not only by the White House’s coronavirus task force but by what felt to the agency’s employees like an endless loop of political appointees across Washington.
Mr. McGowan recalled a White House fixated on the economic implications of public health.
HEALTH
Matthias Deutsch
Matthias Deutsch
@Ma_Deutsch
No-regret #hydrogen:
Charting early steps for H₂ infrastructure in Europe.

👉Summary of conclusions of a new study by @AgoraEW @AFRY_global @Ma_Deutsch @gnievchenko (1/17)
https://t.co/YA50FA57Em


The idea behind this study is that future hydrogen demand is highly uncertain and we don’t want to spend tens of billions of euros to repurpose a network which won’t be needed. For instance, hydrogen in ground transport is a hotly debated topic https://t.co/RlnqDYVzpr (2/17)

Similar things can be said about heat. 40% of today’s industrial natural gas use in the EU goes to heat below 100°C and therefore is within range of electric heat pumps – whose performance factors far exceed 100%. (3/17)


Even for higher temperatures, a range of power-to-heat (PtH) options can be more energy-efficient than hydrogen and should be considered first. Available PtH technologies can cover all temperature levels needed in industrial production (e.g. electric arc furnace: 3500°C). (4/17)


In our view, hydrogen use for feedstock and chemical reactions is the only inescapable source of industrial hydrogen demand in Europe that does not lend itself to electrification. Examples include ammonia, steel, and petrochemical industries. (5/17)
HEALTH
ConquerMindsetMoney | Self Mastery
ConquerMindsetMoney | ...
@TheConquerMM
8 superfoods that will 10x your body mass:


1. Red Meat

Red meat is an excellent source of protein that aids in weight gain and muscular development.

It has leucine and creatine, which are substances important for increasing muscle building.

Protein and fat found in steak and other red meats contribute to weight gain.


2. Starchy Foods

Potatoes, sweet potatoes, corn, whole grain bread, oatmeal, whole wheat pasta, and brown rice are high-carbohydrate foods.

Carbohydrates, which have a protein-sparing effect, are essential for muscle growth along with proteins.


3. Eggs

Eggs are a powerhouse of protein, zinc, vitamins A, D, B 12, phosphorus, and folate.

Egg protein has a high biological value, which makes it the ideal post-workout snack.

There are 90 calories, 6.7 grams of fat, and 6.1 grams of protein in one large scrambled egg.


4. Fatty Fish

Essential fatty acids and proteins are abundant in fatty fish like salmon.

They aid in weight gain and immune boosting.

The finest source of omega-3 which is important for weight gain is found in these fish.
HEALTH

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Eri Katha Ramar Temple
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Eri Katha Ramar temple is located at Maduranthakam near Chengalpattu of Tamil Nadu. Beautiful Kodanda Ramar of about 8ft holding Ma Sita's hand & with Lakshmana. This temple story is connected with Sri Ramanujar.
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It was here Periya Nambigal performed Pancha Samskaaram to Ramanujar under Magizham tree.
Sri Ramanujar was on his way from Kanchipuram to meet Sri Periya Nambigal at Sri Rangam to become his disciple. Sri Periya Nambigal also started towards Kanchipuram to meet Ramanujar.


They both met here at Madurantakam.
Small Mandapam where Ramanujar undertook Pancha Samskaaram is seen in the temple. Separate sannidhi is for Periya Nambigal & Ramanujar & this is the only temple where Ramanujar is seen as a Grahastha (married person) and not in Sanyasa kolam.


Story says about an incident which occurred during British rule. The Madurantakam lake bund was about to breach, due to heavy rain & village will be flooded if it happened. Dt collector was Cl. Lionel Blaze who took efforts to protect the bund & asked for the piles of stones


in the temple to protect it. But it was meant for Janakavalli ( sita) Thayar sannidhi which faced shortage of fund. Lionel Blaze prayed Sri Ramar to save the bund and if so he will provide fund to construct.
That night he saw in the lightning, Sri Rama & Lakshmana walked along
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After 17 years and more than 300 races, it could be @alo_oficial's last F1 race on Sunday 😭 He's given us a lot over the years... including some superb GIFs!

Here we have a rare example of a GIF you can actually hear. TOMA. 💪


The Spanish Samurai


Never give up. 💪 #GraciasFernando


Winning is everything. #GraciasFernando
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Joanna Cherry:"Alex Salmond secured a concession that nothing in Scotland Act would preclude the people of Scotland from subsequently choosing an independent future. This is recorded in Hansard during second reading of Referendums (Scotland & Wales) Bill, May 21, 1997."

Donald Dewar said: “I should be the last to challenge the sovereignty of the people, or deny them the right to opt for any solution to the constitutional question they wished. For example, if they want to go for independence, I see no reason why they should not do so." JC

"In same debate Alex Salmond went on to emphasise that “… the Claim of Right referred to sovereign right of the Scottish people to determine a form of Govt best suited to their needs. It did not suggest sovereignty resides with English Members of Parliament." Joanna Cherry

Joanna Cherry: "Donald Dewar articulated the democratic norm later enshrined in the Edinburgh Agreement. His concession laid the foundation for the 2014 referendum in recognising the rights of Scots to choose whether to remain part of our voluntary union with England."

"I am wholly in agreement with view that we must find a legal & constitutional way to demonstrate that public opinion in Scotland has changed since 2014 referendum, in order for our independence to be internationally recognised & therefore meaningful." Joanna Cherry
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Adam McKay
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1) My Stan Lee story happened when I was in 5th grade. I was visiting NYC with my Dad and had read the address for Marvel in the comics I read constantly. I begged my Dad to take me and to his credit he did. And guess what? It was just an office.

2) We were down in the lobby and I was kind of crushed. I don’t know what I expected, The Thing and the Yancy Street Gang to be sitting around smoking cigars? Anyway, my Dad was taking a beat to figure where we were going next and a guy came up to us.

3) He was wearing a white shirt and tie and said to Dad “Is he disappointed because. The Marvel offices were just offices?” My Dad said yes and then the guy who had gray around his temples and a mustache said “hold on a second” and opened one of those office mailboxes with a key.

4) He then handed me a thick stack of EVERY SINGLE MARVEL COMIC COMING OUT THE NEXT MONTH. “Here you go. Keep reading Marvel comics” he said and then walked off. I left in a daze and about 15 minutes later it hit me “Gray around the temples, mustache... That was Stan Lee!”

5) Later when I wrote on the Ant Man movie I told Kevin Feige the story, the year, look of the guy etc and Kevin said “That’s exactly the kind of thing Stan would do and he would have been there then. That was him.” Rest In Peace Stan Lee and thank you for the comics.
CULTURE
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#NEIOH

1. Friends Of The Great Planet Earth!

Everything You Seek Is Already Within You!  Each Waking Dream Has False Teachings That  Say There Is A Special Place 'Out There' In The Skies Where People Go That Follow A Certain Doctrine.

2. And Those Same Teachers Explain There Is A Place Of Torment For Others That Arrived On A Different Part Of The Planet And Were Taught A Different Doctrine.

There Is ONE Creator That Has Been Named By Many. It Would Be Loving To Honor And Respect Another's Beliefs,

3. As In Truth, Many Have Lived In Multiple Cultures With Many Beliefs That Now Are Judged! Incarnating Over And Over Is The Joy Of The Soul Experiencing Life! The Soul Fully Understands This Is A Human Experience.

4. Wouldn't It Be Much More Relaxing And Fun To Allow Others Their Freedom, Just As You Want Yours?  Yes Indeed!  Relax And Flow!

Since The Very Beginning Of Your Self-Awareness As An Incarnate Being, You Have Probed Your World For Clues To The Meaning Of Your Existence.

5. You Have Looked In Every Conceivable Crevice And Pondered The Vastness Of The Infinite Cosmos. You Have Scrutinized The Spiritual Wisdom That Was Forthcoming From Those Who Believed Themselves To Be Knowledgeable About Such Matters.
LIFE