THREAD: Here are 10 insights I've learned over the last 5 years coaching executives, entrepreneurs, and athletes.

On sustainable success, peak performance, and career advice:

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You've got to put yourself out there. You can't be the person who comes off as too cool to care but is actually just afraid.

Caring deeply makes you vulnerable. Why? Because there's a good chance things don't go exactly your way. But caring deeply is also the key to a rich life.
Trying to be "balanced" does not work.

When you care deeply about something it draws you in. That's the point. You don't need to force some kind of proportionate allocation of your life.

Aim for the self-awareness to PRIORITIZE and CHOOSE how you spend your time and energy.
Find and follow your passion is a load of crap.

Expecting to find something where everything clicks from the get go and is all good from there on out is a surefire way to never be happy.

Pursue your interests. Stay curious. Hone a craft. Passion emerges over years, not seconds.
Wherever you are, the goal post is always 10 yards down the field.

If you develop a mindset, "If I just do this, or just accomplish that, THEN I'll arrive," you're in for trouble. There is no arriving. The human brain didn't evolve for it. Enjoy the process. Be where you are.
Everyone wants to be SUCCESSFUL. But few people take the time and energy to define the success they want. As a result, they spend most, if not all, of their lives chasing what society superimposes on them as success.

Define your values. Craft a life around them. THAT is success.
Stress + Rest = Growth.

-Too much of the former not enough of the latter you get injury, illness, burnout.
-Too much of the latter not enough of the former you get complacency, stagnation.

This equation is universal. It holds true for individual and organizational growth.
Read as much as you can.

Books are the best bargain there is. There is no better place to get a deep distillation of insights and wisdom.

I've helped 4-time Olympians move on from sport simply by recommending books. I've helped founders navigate rough waters the same way.
Surround yourself wisely.

The people with whom you surround yourself shape you. We are all mirrors reflecting onto one another. Ancient wisdom traditions point toward this. Latest research points toward this.

We think too much about individuals, not enough about communities.
Marry self-discipline with self-compassion.

If you are a hard-charging, Type-A "pusher," that's great! But you better work on being kind to yourself too.

It is hard to be a human. It is hard to care deeply. You've got to learn to love yourself and create space for your pain.
Don't forget to experience joy.

This sounds self-evident, but it's not. The risk of being super focused on progress and growth is that you get so caught up in where you are going you forget to relish moments along the way. No Zen on mountain tops. Only Zen you bring up there.
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Trump is gonna let the Mueller investigation end all on it's own. It's obvious. All the hysteria of the past 2 weeks about his supposed impending firing of Mueller was a distraction. He was never going to fire Mueller and he's not going to


Mueller's officially end his investigation all on his own and he's gonna say he found no evidence of Trump campaign/Russian collusion during the 2016 election.

Democrats & DNC Media are going to LITERALLY have nothing coherent to say in response to that.

Mueller's team was 100% partisan.

That's why it's brilliant. NOBODY will be able to claim this team of partisan Democrats didn't go the EXTRA 20 MILES looking for ANY evidence they could find of Trump campaign/Russian collusion during the 2016 election

They looked high.

They looked low.

They looked underneath every rock, behind every tree, into every bush.

And they found...NOTHING.

Those saying Mueller will file obstruction charges against Trump: laughable.

What documents did Trump tell the Mueller team it couldn't have? What witnesses were withheld and never interviewed?

THERE WEREN'T ANY.

Mueller got full 100% cooperation as the record will show.
The chorus of this song uses the shlokas taken from Sundarkand of Ramayana.

It is a series of Sanskrit shlokas recited by Jambavant to Hanuman to remind Him of his true potential.

1. धीवर प्रसार शौर्य भरा: The brave persevering one, your bravery is taking you forward.


2. उतसारा स्थिरा घम्भीरा: The one who is leaping higher and higher, who is firm and stable and seriously determined.

3. ुग्रामा असामा शौर्या भावा: He is strong, and without an equal in the ability/mentality to fight

4. रौद्रमा नवा भीतिर्मा: His anger will cause new fears in his foes.

5.विजिटरीपुरु धीरधारा, कलोथरा शिखरा कठोरा: This is a complex expression seen only in Indic language poetry. The poet is stating that Shivudu is experiencing the intensity of climbing a tough peak, and likening

it to the feeling in a hard battle, when you see your enemy defeated, and blood flowing like a rivulet. This is classical Veera rasa.

6.कुलकु थारथिलीथा गम्भीरा, जाया विराट वीरा: His rough body itself is like a sharp weapon (because he is determined to win). Hail this complete

hero of the world.

7.विलयगागनथाला भिकारा, गरज्जद्धरा गारा: The hero is destructive in the air/sky as well (because he can leap at an enemy from a great height). He can defeat the enemy (simply) with his fearsome roar of war.