8 Insightful Lessons From the Book "10% Happier"

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1. "When you have one foot in the future and the other in the past, you piss on the present."
2. "There’s no point in being unhappy about things you can’t change, and no point being unhappy about things you can."
3. "There’s no point in being unhappy about things you can’t change, and no point being unhappy about things you can."
4. "Pursuit of happiness becomes the source of our unhappiness."
5. "Meditation is not about feeling a certain way. It’s about feeling the way you feel."
6. "Everything in the world is ultimately unsatisfying and unreliable because it won’t last."
7. "May you be happy. May you be safe and protected from harm.

May you be healthy and strong. May you live with ease."
8. "The Buddha captured it well when he said that anger, which can be so seductive at first, has “a honeyed tip” but a “poisoned root."
The world is holistic.

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1 - open trading view in your browser and select stock scanner in left corner down side .

2 - touch the percentage% gain change ( and u can see higest gainer of today)


3. Then, start with 6% gainer to 20% gainer and look charts of everyone in daily Timeframe . (For fno selection u can choose 1% to 4% )

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5. U can also select those stocks which are going to give range breakout or already given range BO

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I did 4x my capital by trading in only momentum stocks.

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Keep learning / keep sharing 🙏
@AdityaTodmal