BC BASIC SKILLS

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UpSkillYourLife
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51 Basic Skills Men Must Master In Life.

- Thread -

1. Basic household repair.

2. How to buy a dress. Fit, fabric, texture, patterns.

3. Improve posture.

4. Know your body measurement.

5. Communicate what you want to barber.

6. Give a good massage.

7. Read body language.

8. Drive car and bike.

9. Throw a punch.

10. Squat, dead lift, bench press properly.

11. How to spot fake news.

12. Stand up for others.

13. Take a good photo.

14. Give a speech.

15. Make a small talk.

16. Read books.

17. Tell a joke.

18. Money management.

19. Better with women.

20. Play a music instrument.

21. The art of conversation.

22. Interact with children.

23. Keeping fit.

24. Plan a date or tour.

25. Get service at a bar or hotel.

26. Plant a garden.

27. Improve voice.

28. Give advice that matters in one sentence.

29. Tell if someone is lying.

30. Name a book that matters.

31. Swimming.

32. Speak a foreign language.

33. Approach a woman out of your league.

34. Be loyal.

35. Recite one poem from memory.

36. Tell a woman's dress size.

37. Write a thank you note.

38. Be brand loyal to atleast one product.

39. Know your heroes well.

40. Tie a knot.

41. Negotiate better price.

42. Be informed.

43. Dress for the occasion.

44. Be known for finishing.

45. Invest in your style.

46. Learn a manual skill.

47. Learn how to fight.

48. Learn to play chess.

49. Learn situational awareness.

50. Learn to tell interesting stories.

51. Learn to maintain privacy online.

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Thanks for reading.

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4. What is your life philosophy?

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6. What are your weaknesses?

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Psychology Of Handwriting You Should Know.

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1. Size Of Your Letters.

Big - you are an outgoing person.

Small - you are an introvert.

Average - you have a strong ability to focus and concentrate.

2. Spacing Between Your Words.

Large spaces - you enjoy freedom and independence.

Little space - you enjoy company of others more.

Very jammed words - you might be intrusive.

3. Pen Pressure You Use While Writing.

Heavy pressure - you are tensed and angry.

Moderate pressure - you are more committed.

Soft pressure - you are empathetic and sensitive.

4. The Way Dot Your Lower case "i's".

Dot high on the page - you have an active imagination.

Closely dotted i - you are organized and detail-oriented.

Dot i's to the left - you are procrastinator.

Dot i's like a circle - you are playful and have childish qualities.

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12 Tips To Become A Mindful Person.

- Thread -

1. Don't multitask.

- Do not switch attention between multiple tasks.

- It's not good for the brain. Perform one activity at a time.

2. Stay off your phone.

- Keep off technology when you are involved in other activities or around other people.

- Look around at your surroundings. Notice the details of anything that catches your eyes.

3. Focus on the positives.

- Being focused on the negatives is a normal human tendency.

- It prevents people from enjoying the positives.

4. Pause before reacting.

- Having habitual automatic reactions to difficult events, are not very helpful ways to respond.

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1. Keep Track Of Your Feelings.

- Be self aware.

- Be conscious of what makes you angry - hunger/bad news/being ignored etc.,

- Centering yourself is easy, concentrating on your breathing.

- Breathing helps you relax your nerves and gives better control of your emotions

2. Respond Instead Of Reacting During Conflict.

- Stay calm during the times of crisis. Ensure not to act impulsively.

- Main goal during conflict is finding a suitable resolution for both parties.

- Ensure your actions and emotions are geared towards finding a solution.

3. Be Responsible For Your Feelings.

- Emotions are not bad.

- Accept that you are in charge of your feelings. The moment you accept this and stop blaming others, you are a step closer to being EI.

'Emotions will either serve or master depending on who is in charge.

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1. Perfectionist's Fear.

- Procrastination is the subconscious fear of failure.

- If you put off a task long enough, then you don't have to face up to the potential negative results.

- Don't stick to getting minor things 'just right', it causes delay in continuing the task.

How To Tackle:

- Try visualizing the completion of your task in the positive way.

- Understand perfection is a myth.

- Put in your best effort and realize that's all you can do.

2. Dreamer's Lack Of Action.

- Person who is highly creative and has many brilliant ideas but can't put them to action.

- This happens as there is no goal setting involved after the idea has been created.

- Aimless approach manifests lack of decision making and delays.

How To Tackle:

- Once you have an idea, write down a timeline of what you want to achieve and by when.

- Do this daily to keep yourself on track and accountable.

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