80% of people are insulin resistant

It's a silent killer...

If you want to control the deadly condition you probably already have, read this:

Diabetes, heart disease, stroke, and cancer don't just happen overnight.

They are chronic diseases that most often are the result of longterm inflammation.

This inflammation slowly increases over time as a result of worsening insulin resistance.

So what is it insulin resistance?

When you eat, sugar enters the bloodstream.

The pancreas pumps out insulin to help bring that sugar into your cells.

What you eat impacts how high your blood sugar rises and how much insulin is needed.

Eventually the pancreas can't keep up.

The modern diet consists of:
-Processed foods
-High sugar
-Alcohol

These cause your blood sugar to ride a rollercoaster of extreme highs and lows throughout the day.

Your cells become resistant to insulin and like a drug addict your body needs more and more to function.

Insulin resistance happens slowly over time. Some early indicators of it:

-Dad bod (abdominal fat)
-Sweet cravings
-Low energy
-Headaches
-Anxiety