Men, this is how you reverse brain damage from years of porn / alcohol / weed / drug abuse 🧵;

Addiction is corroding a generation of young men. Brain fog, Zero drive, impotent, weak, robotic, hollow eyed junkies with uncontrolled cravings obsessed with a distorted illusion of intoxication. It's everywhere. If you do not make an effort to stop - It will destroy you.

If you're an addict is there no hope for you to break free and heal?

There is..

The human brain is a magnificent organ capable of a myriad of things.

One of its key strengths is to rewire and heal itself.. given time and right environment

Neuroplasticity is your brain's ability to change itself according to the stimulus it receives

Stimulus could be

a) what you do
b) how you feel bc of what you do

Anything that is repeated over and over forming a pattern over time ALTERS your brain neuro chemically

Let me put it very simply,

The habits you repeatedly indulge in wire your brain to function a certain way. This is to conserve mental energy and make it easier to do things you always do.

When this idea is clear to you, you can reverse engineer this to work for you