BC PRINCIPLES
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14 tiny behaviours that make people instantly respect you more

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 1. Talk less.

Speaking less demonstrates comfort in one’s own skin if coupled with a relaxed demeanour and adds to your sense of mystery.
2. Be relaxed and move slow.

Quick movements and fidgeting make you appear nervous and thus lower status.
3. Hold people’s eye.

Nothing says ‘I’m confident and I am interested in other people’ than holding someone’s gaze, especially for a little longer than might feel comfortable.

👀
4. Talk boldly.

Occasionally say something that needs to be said that no one else is daring to say.

Speak your mind honestly.
5. Demonstrate emotional control.

Reactive people don’t leave space between a triggering stimulus and their emotional response.

Remain stoic.
6. Be undistracted.

How refreshing is it to see someone speaking to someone who is actively attentive?

It is becoming rare.

Instant respect.
7. Be less available.

You don't always need to be there or respond to that text instantly.

The more scarce anything is the higher its perceived value.
8. Be weird.

If there was one way to have people fall in love with you, it's to follow your weird.

Allow your quirky, fun side to come out.
9. Actually listen.

Give people the space for you to process what they say properly.

Allow a few extra seconds.

This is rare and will set you apart.
10. Dress well.

The seemingly superficial can make a huge difference.

Dress well and you will feel better and create an entirely different impression versus looking scruffy.
11. Talk a fraction slower.

Talk slower and you will calm down, elevate your perceived status, and garner respect.
12. Stop trying to impress everyone.

Pleasing people does not lead to increased respect.

Instead, be valuable and serve people when it’s appropriate.
13. Take up more space.

People respect those who aren’t afraid to take up a little extra space.
14. Give without expectation.

Most people are running around giving things to people with expectations tied to their ‘charity.’

Be different.

Grow your tribe by giving value to one person at a time.

🔆
RECAP

14 tiny behaviours that make people instantly respect you more:

1. Talk less
2. Be relaxed and move slow
3. Hold people's eye
4. Talk boldly
5. Emotional control
6. Be undistracted
7. Be less available
RECAP / 2

14 tiny behaviours that make people instantly respect you more:

8. Be weird
9. Actually listen
10. Dress well
11. Talk a fraction slower
12. Stop trying to impress
13. Take up more space
14. Give without expectation.
Thank you.

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10 tiny behaviour shifts that will raise your mood by 93% (i’m not even kidding)

1. Slow down a fraction.

I’ve said it before, and I’ll say it again: slowing down makes life easier and thus more enjoyable.

This doesn’t mean pottering along like a sad little tortoise.

I mean going fractionally slower so that you can view life in full 4K, not black and white like everyone else.

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Psst. Life isn’t fair.

That’s what makes it fun.

We can do many things to accelerate our mental performance so we spring above the lethargic masses.

Try these:

1. Do more with less.

Much of the challenges I’ve had in life stem from spreading myself too thin across too many tasks, projects and dreams.

I inevitably become less effective at any one thing and I get overwhelmed.

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Read this once for a pick-me-up.

Re-read it daily to realise your fullest potential.

⚡️ Nothing can hurt you when you know you have nothing to protect.

Self-esteem is an illusion.

You can’t damage what is made up.

You are unfathomably bigger than the idea you hold of yourself in your mind.

⚡️ You were already a success the day you were born.

Life is a miracle, and getting here means you already won.

Allow the time you’re alive in the world to play, to create and to thrive from a position of realised strength.

⚡️ Any criticism you receive may seem like an attack, but the perpetrator is always attacking themselves.

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It is never about you.

They are resisting their thoughts about you, not you.
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