So I finally read through this (a bit hard to read Roman Urdu especially if winds of chaos are running wild in your mind , and tears are forming)... and well, hot tears drop. Some yesrs ago someone took me close to some caged lions in Bahria Town and I refused to even look.

Your Most PRECIOUS Currencies:

-Energy

-Time

-Attention

-Trust

-Love

-Loyalty

-Respect

Only give these currencies to high value people. Never spend these currencies on low value shitheads eg: trolls, weasels, snakes, naysayers etc.

'Wait, I thought money was the most important currency?'

Nah.

Once you adopt abundance mentality, you realize their is no shortage of money.

Making the dollars your most important currency will have you leading an empty life.

Time to flip your perspective.

👇

▪Energy

When you strip yourself to the core, you are an emotional creature.

Emotions are your internal worlds energy.

Harnessing that energy is crucial for leveraging yourself to obtain whatever you want.

You have a finite amount everyday, so spend it wisely.

▪Time

A second that is lost will never be returned.

You start valuing the hell out of this currency the more you mature.

As the years start adding up, you realize time is precious.

You must always have a scarcity mindset towards time.

Once you do so, you will not be lazy.

▪Attention

You can be here, but not present.

Attention is completely mental.

Giving someone your attention means you are clearing up mental bandwidth to make room for them.

Only give your attention to people who help you grow.

For the negative ones?

Ignore their existence

Multiple friends have been reaching out lately, asking some version of "how did people get radicalized to such an extent?" and, more importantly, "why not us? why was I immune." As someone who's extremism in person, pretty much my whole life, here are some thoughts:

These are EXACTLY the questions we should all be asking ourselves right now. Studies have shown that no 'type' of person is immune to radicalization or falling prey to cults or cult-think. There's no such thing as being "too smart" for that.

So, for starters, many of us were just in the right place and the right time, and didn't get radicalized. That is an important realization. It's important because as we begin to try to de-radicalize our friends, family and "good people" who fell prey to white supremacist thought

We need to start with compassion, or they will just shut down. Understanding deeply that it can happen to anyone is a big part of that. Now let's talk those who were primed for it, more likely to fall into conspiracy thinking and the Q cult.

In this case, those white people who see the movement towards equality for everyone as white people losing (which is true in a way, we have to give back much of the privilege we obtained from those who took it by force or manipulation) were much more susceptible to the rhetoric.

10 easy steps to improve communication skills

《Thread》

1) Learn The Basic Of Non-verbal Communications

It's not about what you say, it's how you say it.

For a clear and confident conversation, focus on your posture.

Avoid folding your arms or making your self smaller than you are.

Use your eye contact to break the gap.

2) Respect Your Audience

As a speaker, you should respect your audience.

They are here for you to listen. They want to listen to your ideas, so you must respect them.

Remember the quote “Give respect, Take respect“.

If you fail to give respect, they will not listen to you.

3) Ask for honest feedback

Whenever u have a conversation with anyone ask them about your mistakes, progress you have done in conversation.

This will help you in achieving your goals and by looking after your mistakes, you will learn them and improve it.

4) Maintain Eye Contact

Effective comm. is where the speaker makes eye contact with his audience.

The receiver starts trusting to him and shows interest in his words.

Maintaining eye contact builds credibility, and also it shows you care about your listeners.