He sat at the piano, propped up six pages of blank sheet music, closed the keyboard lid, and clicked a stopwatch.
1) The ancient Greek philosopher Epictetus said, “Be silent for the most part.”
What did he mean? Allow me to explain.
Thread. 👇
He sat at the piano, propped up six pages of blank sheet music, closed the keyboard lid, and clicked a stopwatch.
The audience, a broad cross-section of the city’s classical musical community, waited for something to happen.
He then stood up, bowed, and walked off stage. That was all.
Its purpose wasn’t about listening to nothing. It was about listening to everything.
“You could hear the wind stirring outside, raindrops pattering the roof, and people themselves made all kinds of interesting sounds as they talked or walked out.”
Even back then, sitting quietly for any length of time was not something people were accustomed to.
“It cannot be exploited for profit. It is unproductive. Therefore, it is regarded as useless.”
A Zen master, who when asked how to achieve enlightenment, gazed at the student with lips firmly sealed.
The more we know, the quieter we become, and the quieter we become, the more we hear.
Take a moment to think about the last time you could truly hear nothing.
“You must create your own,” he urges. “One only needs to subtract.”
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An antidote to the great angst of modern life is here at last.
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More from Life
1/ Here’s a list of conversational frameworks I’ve picked up that have been helpful.
Please add your own.
2/ The Magic Question: "What would need to be true for you
3/ On evaluating where someone’s head is at regarding a topic they are being wishy-washy about or delaying.
“Gun to the head—what would you decide now?”
“Fast forward 6 months after your sabbatical--how would you decide: what criteria is most important to you?”
4/ Other Q’s re: decisions:
“Putting aside a list of pros/cons, what’s the *one* reason you’re doing this?” “Why is that the most important reason?”
“What’s end-game here?”
“What does success look like in a world where you pick that path?”
5/ When listening, after empathizing, and wanting to help them make their own decisions without imposing your world view:
“What would the best version of yourself do”?
Please add your own.
2/ The Magic Question: "What would need to be true for you
1/\u201cWhat would need to be true for you to\u2026.X\u201d
— Erik Torenberg (@eriktorenberg) December 4, 2018
Why is this the most powerful question you can ask when attempting to reach an agreement with another human being or organization?
A thread, co-written by @deanmbrody: https://t.co/Yo6jHbSit9
3/ On evaluating where someone’s head is at regarding a topic they are being wishy-washy about or delaying.
“Gun to the head—what would you decide now?”
“Fast forward 6 months after your sabbatical--how would you decide: what criteria is most important to you?”
4/ Other Q’s re: decisions:
“Putting aside a list of pros/cons, what’s the *one* reason you’re doing this?” “Why is that the most important reason?”
“What’s end-game here?”
“What does success look like in a world where you pick that path?”
5/ When listening, after empathizing, and wanting to help them make their own decisions without imposing your world view:
“What would the best version of yourself do”?
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Viruses and other pathogens are often studied as stand-alone entities, despite that, in nature, they mostly live in multispecies associations called biofilms—both externally and within the host.
https://t.co/FBfXhUrH5d

Microorganisms in biofilms are enclosed by an extracellular matrix that confers protection and improves survival. Previous studies have shown that viruses can secondarily colonize preexisting biofilms, and viral biofilms have also been described.

...we raise the perspective that CoVs can persistently infect bats due to their association with biofilm structures. This phenomenon potentially provides an optimal environment for nonpathogenic & well-adapted viruses to interact with the host, as well as for viral recombination.

Biofilms can also enhance virion viability in extracellular environments, such as on fomites and in aquatic sediments, allowing viral persistence and dissemination.
