this is a rly salutary thread for “stoles to the protests” type christians esp white ones who think doing so will make us the conscience of the government/nation (it won’t and shouldn’t)—we love to speak to important ppl to feel important. but I have a concern about it also:

I keep hearing the average age of the few protestors who were arrested during the Capitol attack was about 40 years old.

There were some really dangerous people in that crowd. III Percenters, neo-nazis, the vanguard, the fist of hate in America. Do not let them off the hook.

I don't care if Elizabeth from Knoxville has her day in court. I want to know who this guy is and what the zipties were for and who his buddies are. And I want them off the street.

I want to know if active duty or reserve military were involved. I want to know if law enforcement officers were involved. And I want their networks broken.

I want to know who funds the organizations that financially support the fist of hate. I want to know who funds their media platforms. These are the accessories to murder that should be investigated.

#UnEssentialHypertension

Having been placed on a SECOND blood pressure lowering drug a month ago, and reporting to the cardio some lightheadedness when I get up, and rather than discussing a dose or drug change being told to "stand up more slowly" has me working hard on 1/n

lowering BP and getting completely off the drugs.

First things first, I checked my median BP off drugs at two different weights, and sure enough, the more I weigh, the higher the home BP. At 186lbs, median BP is 144/88, max was 165/98. 2/n

Peaks (especially in the doctors office were labeled hypertensive crisis). At 162lbs, median BP is 124/79, max was 138/86. The question remains how high BP goes in the office (or at Red Cross) when I weigh less. 3/n

Weight goal is around 153, and I'm at 168± now, so primary objective is to reach goal weight and see if I can wean off the meds.

Second, sodium. I may be salt sensitive. I've added more sodium to my diet after reading a bunch on that and learning of some twitter peeps' 4/n

experiences. Ate light yesterday, took some extra salt, and gained nearly two pounds and my rings got tight. Next step is to reduce sodium load and see what happens.

Third, NO. I've been using a UVB light, and before the seasons turned getting decent sunlight. 5/n

Thread time (SORRY!) I've been thinking about Chris Stanton, one of the individuals who was arrested for being involved in the Capital insurrection, who died by suicide. How does a - seemingly - regular guy throw his entire life away to help commit an act of terror? 1/?

We need to address the rot that goes well beyond Trump. As someone who voted Republican back when these games started, I know their playbook by heart. I know they use fear to mobilize. I’m angry that so many Republicans will walk away from this with their career unscathed. 2/?

They're coming for your guns!
Socialism!
Trans story time!
They hate America!
They want to allow the murder of newborns!
Immigrants are going to take your jobs & rape your women!
Refugees = terrorists!
The media hates you!
You can't say Christmas!

And on and on and on.... 3/?

Nancy Mace mentioned the dangers of rhetoric the other day w/o acknowledging her part in this. Separating herself from an out of control fire after she’d been stoking it. And she’s far from alone. Rubio, Cruz, Haley, [insert hundreds of names] have all had a hand in this. 4/?

Men like Chris Stanton listened to the fear mongering, then he had Trump reaffirming it all, and an entire party lining up behind whatever beliefs brought them increased funding reaffirming it all. They told supporters to fight, they sold them on “war,” 5/?

Several questions about protecting the inaugural, put to me by @ShawnAndersonDC and @bhaseltonWTOP on the air @wtop today.

1. How is Secret Service planning to protect the Inauguration from the violence that occurred last week?

Planning is the key word. They’ve been planning this inauguration for more than a year. And it’s important to note that comparing security around the Capitol on an ordinary day and an inauguration are like comparing an Apple to an entire Orange tree.

On Inauguration Day there are many thousands of people involved in protection that we don't see. There are technological capabilities, military and cyber assets, There are #WMD assets. The air, water and land are covered like a blanket.

2. What kind of threats are you hearing about...not just for the 20th...but other days too?

Many looking to engage violence in the run up to or during the inaugural are really upset because some of their social media sites are being taken offline, but plenty of others are still active and they are STILL talking about violence on those sites.