10 Minutes Morning Home Work Out To;

- Reduces Fatigue
- Increase Stamina
- Boost Confidence
- Better Sleep
- More Energy
- Healthier Body
- Controls Weight
- Improves Mood
- Build Strength

1. Squats

2. Cross Back Lunge
3. Superman Full Push Up
4. Side Kick (Right)
5. Side Plank Rotation (Right)
6. Side Plank Rotation (Left)
7. Leg Raise
8. Bicycle Kick
9. Toe Touch

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A thread 👇

https://t.co/xj4js6shhy


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https://t.co/A7XCU5fC2m
First update to https://t.co/lDdqjtKTZL since the challenge ended – Medium links!! Go add your Medium profile now 👀📝 (thanks @diannamallen for the suggestion 😁)


Just added Telegram links to
https://t.co/lDdqjtKTZL too! Now you can provide a nice easy way for people to message you :)


Less than 1 hour since I started adding stuff to https://t.co/lDdqjtKTZL again, and profile pages are now responsive!!! 🥳 Check it out -> https://t.co/fVkEL4fu0L


Accounts page is now also responsive!! 📱✨


💪 I managed to make the whole site responsive in about an hour. On my roadmap I had it down as 4-5 hours!!! 🤘🤠🤘