Presence - intention is locked
Awareness - see surroundings and options with clarity.
Calm and composed when the pressure is on.
Resilience after a set back. Fresh for the next day, game, possession.
Being at ease. Prepared, relaxed, ready.
card holders get a year of @calm free. I signed up and really enjoyed a session from @KingJames on Mental Fitness - like a mini @MasterClass. Here's what I took away from it.
For those interested: https://t.co/ImPHHbaz6h
Thread below...
Presence - intention is locked
Awareness - see surroundings and options with clarity.
Calm and composed when the pressure is on.
Resilience after a set back. Fresh for the next day, game, possession.
Being at ease. Prepared, relaxed, ready.
1/5 Take a deep breath to calm your body and mind. That deep breath tells your mind and body that everything is cool.
Being a champion is a mindset. A way of thinking that affects how you approach work, games and life.
Achieving success was not guaranteed, it was a process of winning, losing and learning over the years.
Lessons learned on Championship Mindset?
If I do everything I can to prepare, I can live with the results whether I win or lose
- Humility
- Unity
- Discipline
- Thankfulness
- Servanthood
- Integrity
- Passion
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1/ Here’s a list of conversational frameworks I’ve picked up that have been helpful.
Please add your own.
2/ The Magic Question: "What would need to be true for you
3/ On evaluating where someone’s head is at regarding a topic they are being wishy-washy about or delaying.
“Gun to the head—what would you decide now?”
“Fast forward 6 months after your sabbatical--how would you decide: what criteria is most important to you?”
4/ Other Q’s re: decisions:
“Putting aside a list of pros/cons, what’s the *one* reason you’re doing this?” “Why is that the most important reason?”
“What’s end-game here?”
“What does success look like in a world where you pick that path?”
5/ When listening, after empathizing, and wanting to help them make their own decisions without imposing your world view:
“What would the best version of yourself do”?
Please add your own.
2/ The Magic Question: "What would need to be true for you
1/\u201cWhat would need to be true for you to\u2026.X\u201d
— Erik Torenberg (@eriktorenberg) December 4, 2018
Why is this the most powerful question you can ask when attempting to reach an agreement with another human being or organization?
A thread, co-written by @deanmbrody: https://t.co/Yo6jHbSit9
3/ On evaluating where someone’s head is at regarding a topic they are being wishy-washy about or delaying.
“Gun to the head—what would you decide now?”
“Fast forward 6 months after your sabbatical--how would you decide: what criteria is most important to you?”
4/ Other Q’s re: decisions:
“Putting aside a list of pros/cons, what’s the *one* reason you’re doing this?” “Why is that the most important reason?”
“What’s end-game here?”
“What does success look like in a world where you pick that path?”
5/ When listening, after empathizing, and wanting to help them make their own decisions without imposing your world view:
“What would the best version of yourself do”?
