A healthy adult contains ~10-12 gallons of water – 68% of total body weight.
- Blood is 83%
- Muscles 75%
- Brain is 75%
- Heart is 75%
- Eyes are 95%
The majority of your body is water.
Your Body is 68% Water
Dehydration and Tap Water are Killing You
Water Masterclass
A healthy adult contains ~10-12 gallons of water – 68% of total body weight.
- Blood is 83%
- Muscles 75%
- Brain is 75%
- Heart is 75%
- Eyes are 95%
The majority of your body is water.
Toxins will gradually accumulate in body tissues and organs, causing inflammation, and leading to disease conditions.
- Anxiety
- Irritability
- Depression
- Cravings
These are all symptoms of Dehydration
Without water to keep the lymphatic system flowing properly, the body becomes highly acidic and highly toxic.
For every 16 oz glass of water consumed, Americans consume 64 oz of soda.
The 2 leading causes of dehydration?
- Not drinking enough water
- Obesity - dehydration also leads to obesity, which is a self-perpetuating problem.
150lb = 80-90oz
If you:
- Live in a hot or desert climate
- Live at high altitude
- Exercise often
- Are ill - immune support
You need to drink more water.
You may see bloating and water retention during this time.
In cases of chronic dehydration, it can take 4-6 weeks before symptoms of bloating are cleared.
75,000 chemical compounds are found in our water supply today.
When consumed, this water supply [Tap Water] comes with incredible health risks, placing a burden on the detoxifying and immune systems of even the healthiest of people.
Unless you have tested your source, and are certain that it has no contaminants.
You can check contaminants in your local water supply through the Environmental Working Groups [EWG].
Water contaminatants in major cities is INSANE.
https://t.co/RGkVncoEUk
You're standing under hot tap water, pores open, absorbing all of these chemicals through your skin.
I use this Dual KDF shower filter.
https://t.co/LVPsQoKDfe
- Create structure around drinking water
- Drink clean mineral-rich water
Let's break each of these down.
- 1/2oz per lb, minimum
- Start your day with 1-2 glasses of water, this helps activate internal organs
- Drink before you are thirsty
- Drink a glass of water 20 minutes before meals
- Water should be either room temperature or warmer, minimize cold or iced
- Distilled
- Reverse Osmosis
- Activated Carbon Filter
There are more but we'll focus on these.
Minerals should also ALWAYS be added back into the water after any form of purification.
This is water that is completely clear of all contaminants.
It is, of course, also clear of all mineral content, and not easily assimilated unless treated by mineralizing.
Impure water is forced through a permeable membrane to create clean and demineralized water.
Therefore it is necessary to structure and remineralize the water.
Absorbs many compounds, including toxic compounds.
Manufacturer guidelines regarding replacement should be strictly followed as there can be a buildup of micro-organisms on the filters after use for some time.
Distilled water, or water purified by reverse osmosis, no longer contains trace elements naturally occurring in water
Structured water is easier for the body to assimilate, making it more easily absorbed and more hydrating.
This makes it significantly more hydrating, while also increasing its healthful benefits.
Unrefined salt like this has not been subjected to chemical removal of minerals or bleaching, like refined 'table' salt.
- Alkalizing (reduces acidity)
- Balancing the function of the adrenal gland
- Lowering blood pressure
- Relieving muscle aches and cramps
Always add a pinch of unrefined sea salt.
A trusted brand: Solsalts from @solbrah.
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Viruses and other pathogens are often studied as stand-alone entities, despite that, in nature, they mostly live in multispecies associations called biofilms—both externally and within the host.
https://t.co/FBfXhUrH5d
Microorganisms in biofilms are enclosed by an extracellular matrix that confers protection and improves survival. Previous studies have shown that viruses can secondarily colonize preexisting biofilms, and viral biofilms have also been described.
...we raise the perspective that CoVs can persistently infect bats due to their association with biofilm structures. This phenomenon potentially provides an optimal environment for nonpathogenic & well-adapted viruses to interact with the host, as well as for viral recombination.
Biofilms can also enhance virion viability in extracellular environments, such as on fomites and in aquatic sediments, allowing viral persistence and dissemination.
Viruses and other pathogens are often studied as stand-alone entities, despite that, in nature, they mostly live in multispecies associations called biofilms—both externally and within the host.
https://t.co/FBfXhUrH5d
Microorganisms in biofilms are enclosed by an extracellular matrix that confers protection and improves survival. Previous studies have shown that viruses can secondarily colonize preexisting biofilms, and viral biofilms have also been described.
...we raise the perspective that CoVs can persistently infect bats due to their association with biofilm structures. This phenomenon potentially provides an optimal environment for nonpathogenic & well-adapted viruses to interact with the host, as well as for viral recombination.
Biofilms can also enhance virion viability in extracellular environments, such as on fomites and in aquatic sediments, allowing viral persistence and dissemination.
So the cryptocurrency industry has basically two products, one which is relatively benign and doesn't have product market fit, and one which is malignant and does. The industry has a weird superposition of understanding this fact and (strategically?) not understanding it.
The benign product is sovereign programmable money, which is historically a niche interest of folks with a relatively clustered set of beliefs about the state, the literary merit of Snow Crash, and the utility of gold to the modern economy.
This product has narrow appeal and, accordingly, is worth about as much as everything else on a 486 sitting in someone's basement is worth.
The other product is investment scams, which have approximately the best product market fit of anything produced by humans. In no age, in no country, in no city, at no level of sophistication do people consistently say "Actually I would prefer not to get money for nothing."
This product needs the exchanges like they need oxygen, because the value of it is directly tied to having payment rails to move real currency into the ecosystem and some jurisdictional and regulatory legerdemain to stay one step ahead of the banhammer.
If everyone was holding bitcoin on the old x86 in their parents basement, we would be finding a price bottom. The problem is the risk is all pooled at a few brokerages and a network of rotten exchanges with counter party risk that makes AIG circa 2008 look like a good credit.
— Greg Wester (@gwestr) November 25, 2018
The benign product is sovereign programmable money, which is historically a niche interest of folks with a relatively clustered set of beliefs about the state, the literary merit of Snow Crash, and the utility of gold to the modern economy.
This product has narrow appeal and, accordingly, is worth about as much as everything else on a 486 sitting in someone's basement is worth.
The other product is investment scams, which have approximately the best product market fit of anything produced by humans. In no age, in no country, in no city, at no level of sophistication do people consistently say "Actually I would prefer not to get money for nothing."
This product needs the exchanges like they need oxygen, because the value of it is directly tied to having payment rails to move real currency into the ecosystem and some jurisdictional and regulatory legerdemain to stay one step ahead of the banhammer.
