99.8% of athletes never play professionally.

I’ve spent hours studying the .2% who do.

Here’s what I learned:

Stay in the present.

“When you focus on the past, that’s your ego.

When I focus on the future, it’s my pride.

Focus on the moment, in the present. That’s humility.”
Make your own luck.

“Luck has nothing to do with it.

I have spent countless hours on the court working for my one moment in time, not knowing when it would come.” — Serena Williams

Hard work + talent leads to opportunity.
Skill comes from hours and hours of work.

Love this from Usain Bolt:

“Easy is not an option...

Talent you have naturally, but skill is only developed by hours and hours of work.”
But, by itself, working hard will not get you ahead.

Focusing your time and effort effectively is much more likely to make you successful.

Example: Leo Messi walks 83% of a soccer game.

The other 17% makes him the best player in the world.
Cut loose.

Oddly, athletes seem to perform best when it feels like they don’t care.

When you care too much you get tight and suddenly easy things become difficult.

Have some fun.
Know your role.

Gold from Alex Caruso:

“A big reason guys get stuck in the G League... they don’t realize the position they’re trying out for.

It’s like going to a job interview thinking you’re going to be the CFO, and they’re looking for someone to clean the bathrooms.”
Do everything you can to build and keep momentum.

Momentum is hard to describe. But when you’ve got it, you’ll know.

How to build it:

Do small things exceptionally well.

Let small things become big things.
Execution matters far more than vision.

“Everybody has a plan until they get punched in the mouth.” — Mike Tyson
“Fine” and “not bad” are the biggest enemies of exceptional.

Katie Ledecky on avoiding complacency:

“I approach every single race with the attitude that I can break world records. I’m going to step up and throw down.”
How to take feedback.

The best coaches & teammates call you out on your bullsh*t.

They don’t accept mediocrity or even average.

Instead of getting upset, listen to the feedback and apply it.
Take care of yourself.

LeBron spends $1.5 million each year taking care of his body.

Not saying you can do that. But you can:

- Exercise
- Go outside
- Eat well
- Sleep
If you got something from this, please:

• Retweet the first tweet to help others find it

• Follow @nathanbaugh27

I write about sports, storytelling, and their intersection.
One more:

Optimists win.

If you think you can’t win — you’ve already lost.

If you believe you can win — you’ve got a chance.
Storytelling is the most important skill you can learn.

Try my free, weekly newsletter to become a better storyteller today: https://t.co/3MxPs1XWQI
Principles to success are well known.

Ruthlessly applying them, day in & day out, is the hard part.

We all know that.

Nothing guarantees “success,” but your habits greatly affect your odds no matter the field you go into.

More from All

MASTER THREAD on Short Strangles.

Curated the best tweets from the best traders who are exceptional at managing strangles.

• Positional Strangles
• Intraday Strangles
• Position Sizing
• How to do Adjustments
• Plenty of Examples
• When to avoid
• Exit Criteria

How to sell Strangles in weekly expiry as explained by boss himself. @Mitesh_Engr

• When to sell
• How to do Adjustments
• Exit


Beautiful explanation on positional option selling by @Mitesh_Engr
Sir on how to sell low premium strangles yourself without paying anyone. This is a free mini course in


1st Live example of managing a strangle by Mitesh Sir. @Mitesh_Engr

• Sold Strangles 20% cap used
• Added 20% cap more when in profit
• Booked profitable leg and rolled up
• Kept rolling up profitable leg
• Booked loss in calls
• Sold only


2nd example by @Mitesh_Engr Sir on converting a directional trade into strangles. Option Sellers can use this for consistent profit.

• Identified a reversal and sold puts

• Puts decayed a lot

• When achieved 2% profit through puts then sold

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राम-रावण युद्ध समाप्त हो चुका था। जगत को त्रास देने वाला रावण अपने कुटुम्ब सहित नष्ट हो चुका था।श्रीराम का राज्याभिषेक हुआ और अयोध्या नरेश श्री राम के नेतृत्व में चारों दिशाओं में शन्ति थी।
अंगद को विदा करते समय राम रो पड़े थे ।हनुमान को विदा करने की शक्ति तो राम में थी ही नहीं ।


माता सीता भी हनुमान को पुत्रवत मानती थी। अत: हनुमान अयोध्या में ही रह गए ।राम दिनभर दरबार में, शासन व्यवस्था में व्यस्त रहते थे। संध्या को जब शासकीय कार्यों में छूट मिलती तो गुरु और माताओं का कुशल-मंगल पूछ अपने कक्ष में जाते थे। परंतु हनुमान जी हमेशा उनके पीछे-पीछे ही रहते थे ।


उनकी उपस्थिति में ही सारा परिवार बहुत देर तक जी भर बातें करता ।फिर भरत को ध्यान आया कि भैया-भाभी को भी एकांत मिलना चाहिए ।उर्मिला को देख भी उनके मन में हूक उठती थी कि इस पतिव्रता को भी अपने पति का सानिध्य चाहिए ।

एक दिन भरत ने हनुमान जी से कहा,"हे पवनपुत्र! सीता भाभी को राम भैया के साथ एकांत में रहने का भी अधिकार प्राप्त है ।क्या आपको उनके माथे पर सिन्दूर नहीं दिखता?इसलिए संध्या पश्चात आप राम भैया को कृप्या अकेला छोड़ दिया करें "।
ये सुनकर हनुमान आश्चर्यचकित रह गए और सीता माता के पास गए ।


माता से हनुमान ने पूछा,"माता आप अपने माथे पर सिन्दूर क्यों लगाती हैं।" यह सुनकर सीता माता बोलीं,"स्त्री अपने माथे पर सिन्दूर लगाती है तो उसके पति की आयु में वृद्धि होती है और वह स्वस्थ रहते हैं "। फिर हनुमान जी प्रभु राम के पास गए ।