#Thread on Exploring Tantra-

#Thread on Sarasvatî and related controversies.

The root of the term Sarasvati is sri (सृ)+ asun (असुन्)= saras (सरस्) meaning 'watery substance' + vati वती ie वतुप् स्त्री, meaning 'containing of' = sarasvati which means a lake, a pond, a large water body(stagnant).

@BesuraTaansane

#Thread on forgotten bihar

कहते है इतिहास ख़ुद को दोहराता है। पर जितना मैं इतिहास के गहराइ में गया हूँ , एक ही बात समझ पाया हूँ की इतिहास ख़ुद को दोहराए ना दोहराए वो सबसे ताक़तवर चीज़ को हमेशा ही दबा देता है । जैसे की हमारा देश भारत। इतिहास में हम पूरी दुनिया में सबसे आगे थे,

चाहे वो कोई भी क्षेत्र क्यूँ ना हो। और आज हम ग़रीबी से जूझ रहे हैं। पर भारत के अंदर भी एक राज्य के साथ ठीक ऐसा ही कुछ हुआ, जैसा कि 2014 तक भारत के साथ विश्व में होता था। वो राज्य है - बिहार । हाँ वही बिहार जो भारत में सबसे ज़्यादा IAS-IPS देता है , पर आज भी हम बिहारियो को बेकार

और बेवक़ूफ़ समझा जाता है । पढ़े लिखे लोगों कि हिसाब से बोले तो low standard. आइए एक बार आपको बिहार के इतिहास में ले चले ।

हज़ारों साल पहले की बात है जब हरी भरी भूमि से, जहाँ गंगा की पवित्र धारा बहती है, एक ख़ूबसूरत रानी ने जन्म लिया - सीता ।

सीता बिहार की बेटी जिसका बचपन बिहार में ही बिता और बिहार के मिट्टी से शुरू हुई अब तक की सबसे बड़ी महाकाव्य की रचना- रामायण । हाँ, वही रामायण और सीता जिसके लिए हम आज भी ट्विटर पर लड़ते है । विश्वप्रसिद्ध मिथिला पेंटिंग की शुरुआत भी सीता कि विवाह से ही शुरू हुई ।

क्योंकि जो मिथिला पेंटिंग की पुरानी चित्रकला मिलती है वो सीता राम की ही है । बिहार का इतिहास बताता है की बिहार में औरतों को बहुत अधिक इज़्ज़त दी जाती थी क्योंकि वो सीता जैसी ही स्वाभिमानी होती थी । और शायद यही कारण था की मौर्य समराज्य के पहले राजा चंद्रगुप्त मौर्य की 700 महिला

#Thread on Purūsharthå

The word Purūsharthå is mentioned in Suryopanishad which is a minor Upanishad allied to the Atharva Veda.

Here Purush in Purūsharthå doesn't refers to a man, but to an individual soul in its purest aspect, that is similar for both men and women.

Dharma , Artha,Kama,Moksha known to be four goals of an individual's life and codified as Purūsharthå, It is also mentioned in the sacred book of Dharma called Dharmashashtra.

These are important concepts to know if we really want to understand Hinduism.

Dharma: Dharma is universal. It simply means religion of righteousness, wholesomeness,& truth. It is very difficult to grasp the exact meaning of dharma as acting vigorously doesn't mean precisely the same for everyone and also operates within concrete circumstance.

Anything which is acquired in the absence of Dharma will occur towards the misery. Each personhas their own Dharma called 'Sva-Dharma’, which is deeply illustrated in Bhagvad Geeta .

As per mānusmriti ...

धृतिः क्षमा दमोऽस्तेयं शौचमिन्द्रियनिग्रहः ।
धीर्विद्या सत्यमक्रोधो दशकं धर्मलक्षणम् ॥ ६\९२ ॥

Meaning—
(1) Steadiness (2) Forgiveness, (3) Self-control, (4) Abstention from unrighteous appropriation, (5) Purity, (6) Control of the Sense-organs,

Pranayama is a part of Astang Yoga and is beneficial for the both medicinal and spiritual aspects. It is divided into three parts :-

Puraka ---- means to inhale.
Kumbhaka ---- means to retain the breath.
Rechaka ---- Rechaka means to exhale.

|| Medicinal Benefits of Pranayama ||
* Reduces the frequency of breathing rate. It reduces breathing rate from 15th breaths a minute to 6-7 breaths a minute.
* Slow down heart rate
* Reduced wear and tear of internal organs
* Help lowering the blood-pressure

hey folks,
stay tune to my youtube channel for massive knowledge booster contents in upcoming

RISHI PINGALA:THE ANCIENT INDIAN SAGE DISCREDITED FOR HIS MAJOR CONTRIBUTIONS TO MATHEMATICS & PHI

Have you ever heard about,"The Golden Ratio"?
The Golden Ratio or Phi(Greek) is a mathematical ratio of nature. Mother Nature is the most exquisite artist in herself.

&Its this Phi she uses to create all the beauty in World.
If anyone uses this ratio correctly in their art,it can turn into a spell-binding piece of work.Such is the significance of'Phi'.But my thread isn't about it.Its about somethin called'Fibonacci Series'&who actually made it

Phi is related to Fibonacci series(0,1,1,2,3,5,8,13,21,34...)
&this series is responsible for everything dat is beautiful on this planet. Just try to calculate the ratio of any 2 successive numbers ÷ each of them by the number before it in above infinite series.

E.g. 3/2=1.5, 5/3=1.666, 8/5=1.6, 34/21=1.61904 and so on. Did you notice something? The ratio is coming almost same every time. This ratio is called 'Phi 'which is numerically represented as 1:1.618. This Golden Spiral is made in exact proportion of 1:1.618.

The thing I want to emphasize here is that we always find only those things appealing and attractive that have Phi. It's in our subconscious. Isn't it some revelation? We are the part of this Divine proportion of the God or the Mother Nature. Check these:

Story of Thumba Poo and Shiva

Thumba poo is a tiny white flower which grows in all areas. These flowers are used for treatment for sinus. Small children who have polyps in Nose are told to crush tumbha leaves and apply in nose part.
There is an interesting story of Thumba and

Mahadeva. Thumba flowers were not taken for Shiva Pooja. Saddened to this Thumba prayed sincerely and Mahadeva appeared before her.
She was surprised that Shiva had appeared before her. Instead of saying that she wants to under his feet always, she said
@SriramKannan77

She said that her feet should be on his head. Shiva accepted her prayers. It is because of this Thumba flower is placed in the head of Shiva Linga.
Shambo Mahadeva
Om Namah Sivaye
🙏🕉🙏

JWALAMUKHI TRIPURASUNDARI, UTHANAHALLI, MYSURU (KAR)
#bharatmandir

Jwalamukhi Tripursundari is believed to be the sister of Devi Chamundeshwari, the presiding deity of Mysuru
It is also that she represents the flaming mouth of Jalandhara, the demon whom Shiva crushed to death.

When Devi Chamundeswari was fighting Mahishasura, she observed that from every drop of blood that spilled out of Mahishasura, another demon was born. So she created Tripurasundari to ensure that no blood dripped from Mahishasura.

Tripura Sundari means beauty of the three worlds.
The murti was installed during Wodeyar rule. An utsava murti made of pancha loha is kept in the sanctum sanctorum.
Another shrine here is dedicated to Siddeshwara / Shiva surrounded by a beautiful wooden Mantapa.
@GunduHuDuGa

@MiMagaWatch @buzz\_chronicles @buzz\\\_chronicles @buzz_chronicles save as category @pdfmakerapp grab @pdfmakerapp grab this @readwiseio save @readwiseio save thread @threader compile summarize @Threadreaderapp unroll please @ttttreads unroll @unrollthread.com @SaveToBookmarks

Cortisol will ruin you

If you let it get away from you, chronic stress will lead to chronic disease and chronic disease will lead to early death

What are the best ways to lower cortisol?

1) Don't follow extreme diets

Cutting out all carbohydrates or fasting for 36 hours is going to wreak havoc on your stress hormones.

Although you may experience short term weight loss, it's going to hurt you in the long-term.

A balanced macronutrient ratio is best to aim for.

2) Get out in nature

Idc if you live in Alaska or Guatemala, connecting with nature daily will do more for your health than any biohack ever will

Reconnect to your ancestral roots and make it a habit.

Grounding/earthing, forest bathing, hikes, ocean swims, etc

3) SLEEP

You CANNOT neglect your sleep. I don't care how tough or alpha you think you are. It will eventually catch up with you.

@holisticnicola just released a great guide on sleep. Go check that out now as I read it and agree with everything inside.

MAKE THIS A PRIORITY

4) Improve your testosterone

Anything that improves your testosterone levels will decrease cortisol.

Here's a start:
-lower body fat
-eliminate PUFAs
-resistance training
-no alcohol
-sleep 8+ hours
-nutrient dense diet
-do cool shit