// SUNGAZING //

THE SINGLEST HIGHEST ROI ESOTERIC HEALTH HABIT YOU CAN POSSIBLY PRACTICE.

THREAD.

Before I divulge this truly life changing information, we must give credit where credit is due:

All information in this thread is thanks to the work and devotion of Hira Ratan Manek (HRM)

(Peep that absolute sage-tier physiognomy btw)

THE WHAT: What is sungazing?

Sungazing is the practice of staring into the sun to absorb its ENERGY, giving you SUPERPOWERS.

Thread over. Go home.
Thanks for reading.

Just kidding. READ ON for deeper explanation as to the HOW + BENEFITS of doing so.

THE HOW: What you need to do.

Sungazing is a practice that you must build gradually.

On your first day, stare at the sun for 10 seconds.

And add +10 seconds with every single day.

DAY2: 20 seconds
DAY3: 30 seconds etc

It's SUPER IMPORTANT that you do NOT exceed this rate

U MUST VISUALIZE RAYS HITTING INNERMOST BRAIN

Additionally: You should be BAREFOOT, and standing on earth.

Dirt is ideal, sand, riverbed etc

DO NOT stand barefoot on concrete, tile, etc and especially not on grass/lawn (Which HRM says actually subtracts energy from your body)